Tuesday, December 26th - Sunday, December 31, 2017
Tuesday, December 26th - Sunday, December 31, 2017 Day
Time
Class
Day
Time
Class
Tues, Dec. 26th
8:25am
HIIT w/Kristina
Fri, Dec. 29th
9:05am
Zumba w/Dina
Tues, Dec. 26th
9:05am
Step and Sculpt w/Kirsten
Fri, Dec. 29th
9:05am
SPIN w/Monica
Tues, Dec. 26th
9:05am
SPIN w/Monica
Fri, Dec. 29th
10:05am
Total Body Conditioning w/Kristina
Tues, Dec. 26th
10:05am
Pilate Mat w/Kirsten
Fri, Dec. 29th
11:05am
AOA Cardio Conditioning w/Kristina
Tues, Dec. 26th
5:00pm
Beginner Yoga w/Ellen
Fri, Dec. 29th
12:05pm
SilverSneakers w/Sue
Tues, Dec. 26th
6:30pm
Interval Training w/Christine D.
Fri, Dec. 29th
6:30pm
SPIN w/Frank
Tues, Dec. 26th
7:15pm
SPIN w/ Eddie
Sat, Dec. 30th
8:00am
SPIN w/Monica
Wed, Dec. 27th 6:00am
Boot Camp w/Gus
Sat, Dec. 30th
9:00am
HIIT w/Tommy
Wed, Dec. 27th 9:05am
Cardio Core w/ Christine D.
Sat, Dec. 30th
10:00am
Yoga w/Jen
Wed, Dec. 27th 9:05am
SPIN w/Heather F.
Sat, Dec. 30th
10:00am
Zumba w/Barbara
Wed, Dec. 27th 10:00am
Express Ultimate Abs w/Christine D.
Sat, Dec. 30th
11:00am
SPIN w/ Heather F.
Wed, Dec. 27th 10:30am
Express Ultimate Body w/Christine D.
Sat, Dec. 30th
11:15am
Viniyoga w/Sandra
Wed, Dec. 27th 11:05am
AOA Cardio Conditioning w/Stella
Sun, Dec. 31st
8:00am
Sunrise Yoga w/MJ
Wed, Dec. 27th 12:05pm SilverSneakers w/ Liza
Sun, Dec. 31st
9:00am
Cardio Interval Training w/Kristina
Wed, Dec. 27th 6:15pm
Total Body Conditioning w/Christine D.
Sun, Dec. 31st
9:00am
SPIN w/Heather R.
Wed, Dec. 27th 7:00pm
Yoga Advanced w/Ellen
Sun, Dec. 31st
10:00am
Insanity w/Kristina
Wed, Dec. 27th 7:00pm
SPIN w/Crissy
Sun, Dec. 31st
10:30am
SPIN w/Eddie
Thurs, Dec. 28th
6:00am
SPIN w/Dyna
Thurs, Dec. 28th
7:00am
Sunrise Yoga w/MJ
Thurs, Dec. 28th
8:25am
HIIT w/Kristina
Thurs, Dec. 28th
9:05am
BARR Fusion w/Kristina
Thurs, Dec. 28th
9:05am
SPIN w/Heather R.
Thurs, Dec. 28th
10:05am
Zumba w/Barbara
Thurs, Dec. 28th
12:30pm
Chair Yoga w/Ellen
Thurs, Dec. 28th
5:15pm
Beginner Yoga w/Ellen
Thurs, Dec. 28th
6:30pm
HIIT w/Kristina
Thurs, Dec. 28th
7:00pm
Yoga w/Ellen
GET ENGAGED: Liza Horner, Director of Healthy Lifestyles [email protected] 718-981-4933
Time
Class
Day
Time
Class
Tues, Dec. 26th
8:25am
HIIT w/Kristina
Fri, Dec. 29th
9:05am
Zumba w/Dina
Tues, Dec. 26th
9:05am
Step and Sculpt w/Kirsten
Fri, Dec. 29th
9:05am
SPIN w/Monica
Tues, Dec. 26th
9:05am
SPIN w/Monica
Fri, Dec. 29th
10:05am
Total Body Conditioning w/Kristina
Tues, Dec. 26th
10:05am
Pilate Mat w/Kirsten
Fri, Dec. 29th
11:05am
AOA Cardio Conditioning w/Kristina
Tues, Dec. 26th
5:00pm
Beginner Yoga w/Ellen
Fri, Dec. 29th
12:05pm
SilverSneakers w/Sue
Tues, Dec. 26th
6:30pm
Interval Training w/Christine D.
Fri, Dec. 29th
6:30pm
SPIN w/Frank
Tues, Dec. 26th
7:15pm
SPIN w/ Eddie
Sat, Dec. 30th
8:00am
SPIN w/Monica
Wed, Dec. 27th 6:00am
Boot Camp w/Gus
Sat, Dec. 30th
9:00am
HIIT w/Tommy
Wed, Dec. 27th 9:05am
Cardio Core w/ Christine D.
Sat, Dec. 30th
10:00am
Yoga w/Jen
Wed, Dec. 27th 9:05am
SPIN w/Heather F.
Sat, Dec. 30th
10:00am
Zumba w/Barbara
Wed, Dec. 27th 10:00am
Express Ultimate Abs w/Christine D.
Sat, Dec. 30th
11:00am
SPIN w/ Heather F.
Wed, Dec. 27th 10:30am
Express Ultimate Body w/Christine D.
Sat, Dec. 30th
11:15am
Viniyoga w/Sandra
Wed, Dec. 27th 11:05am
AOA Cardio Conditioning w/Stella
Sun, Dec. 31st
8:00am
Sunrise Yoga w/MJ
Wed, Dec. 27th 12:05pm SilverSneakers w/ Liza
Sun, Dec. 31st
9:00am
Cardio Interval Training w/Kristina
Wed, Dec. 27th 6:15pm
Total Body Conditioning w/Christine D.
Sun, Dec. 31st
9:00am
SPIN w/Heather R.
Wed, Dec. 27th 7:00pm
Yoga Advanced w/Ellen
Sun, Dec. 31st
10:00am
Insanity w/Kristina
Wed, Dec. 27th 7:00pm
SPIN w/Crissy
Sun, Dec. 31st
10:30am
SPIN w/Eddie
Thurs, Dec. 28th
6:00am
SPIN w/Dyna
Thurs, Dec. 28th
7:00am
Sunrise Yoga w/MJ
Thurs, Dec. 28th
8:25am
HIIT w/Kristina
Thurs, Dec. 28th
9:05am
BARR Fusion w/Kristina
Thurs, Dec. 28th
9:05am
SPIN w/Heather R.
Thurs, Dec. 28th
10:05am
Zumba w/Barbara
Thurs, Dec. 28th
12:30pm
Chair Yoga w/Ellen
Thurs, Dec. 28th
5:15pm
Beginner Yoga w/Ellen
Thurs, Dec. 28th
6:30pm
HIIT w/Kristina
Thurs, Dec. 28th
7:00pm
Yoga w/Ellen
GET ENGAGED: Liza Horner, Director of Healthy Lifestyles [email protected] 718-981-4933
