U10 MLU Youth Development Week 12
U10 MLU Youth Development Week 12 Topic: Passing and Receiving Objective: To improve the ability of the players to pass and receive balls played on the ground Technical Warm up
Organization
Coaching Pts. Technique of passing o locked ankle, toe up Paired Passing o eyes on ball at instant of contact, follow through to Two players passing and moving a ball between partner o strike ball solid through the them in a defined space. After the player passes middle, knees bent and the ball, he/she shall move into another receiving balanced position. Players should position themselves in o receiving first touch passing lanes to receive and return a pass. directional Communication to ask for the ball
Time: 10 minutes Small Sided Game
Organization 3v3 5 Goal Game In a 20x50 yard grid, five 2 yard goals are spread out throughout the grid. The teams score by passing and receiving through any of the goals to a teammate. First team to get 10 points wins.
Coaching Pts. Tech of passing and receiving Finding the open gate or goal Pace of the pass First Touch – Directional Clear Communication (demand the ball) Supporting Shape
Coach: First have the players receiving with inside of foot, outside, and weak foot.
Exp. Small Sided Game
Organization 4v4 with Bumpers In a 20x30 yard grid, two teams of 4 players each will try to score. Standing on each sideline will be 2 bumper players with 2 touches each who can be used at any time by the attacking team. If a team gets scored upon, they become the bumper players and the outside team plays on the field. Keep score and make the game competitive.
Time: 15 minutes Coaching Pts. Soft 1st touch receiving into space, away from pressure Proper weight, accuracy and timing of passes Possession vs. Penetration Proper angle and distance of support off the ball Communication between players
Coach: Stress correct technique, receiving sideways on, and facing where they wish to play.
Game 6v6 Scrimmage COOL DOWN
Organization
Time: 25 minutes Coaching Pts.
Play with Goalkeepers in a 45-60 yard long by 35-45 All of the above yard wide field. Time:30 minutes Activities to reduce heart rate, static stretching & review session – Time 10 min.
Organization
Coaching Pts. Technique of passing o locked ankle, toe up Paired Passing o eyes on ball at instant of contact, follow through to Two players passing and moving a ball between partner o strike ball solid through the them in a defined space. After the player passes middle, knees bent and the ball, he/she shall move into another receiving balanced position. Players should position themselves in o receiving first touch passing lanes to receive and return a pass. directional Communication to ask for the ball
Time: 10 minutes Small Sided Game
Organization 3v3 5 Goal Game In a 20x50 yard grid, five 2 yard goals are spread out throughout the grid. The teams score by passing and receiving through any of the goals to a teammate. First team to get 10 points wins.
Coaching Pts. Tech of passing and receiving Finding the open gate or goal Pace of the pass First Touch – Directional Clear Communication (demand the ball) Supporting Shape
Coach: First have the players receiving with inside of foot, outside, and weak foot.
Exp. Small Sided Game
Organization 4v4 with Bumpers In a 20x30 yard grid, two teams of 4 players each will try to score. Standing on each sideline will be 2 bumper players with 2 touches each who can be used at any time by the attacking team. If a team gets scored upon, they become the bumper players and the outside team plays on the field. Keep score and make the game competitive.
Time: 15 minutes Coaching Pts. Soft 1st touch receiving into space, away from pressure Proper weight, accuracy and timing of passes Possession vs. Penetration Proper angle and distance of support off the ball Communication between players
Coach: Stress correct technique, receiving sideways on, and facing where they wish to play.
Game 6v6 Scrimmage COOL DOWN
Organization
Time: 25 minutes Coaching Pts.
Play with Goalkeepers in a 45-60 yard long by 35-45 All of the above yard wide field. Time:30 minutes Activities to reduce heart rate, static stretching & review session – Time 10 min.
