U11-14 Week 5 - Individual Defending
2/22/2017
Session Print Session Planner 4.0
U11-14 Week 5 - Individual Defending Date: Feb 22, 2017 Intensity:
(1/10) Setup: "No Rules" - 1 ball per 2 players, no set grid. Instructions: 30 seconds, whoever doesn't have the ball at the end of 30 seconds loses. PLayer in possession dribbles, and tries to hold o綜� other player trying to steal the ball. Progression... no rules, but remember you're on the same team. Coaching Points: If you don't have the ball, you want it.BATTLE, don't quite.
1
Setup: Two 15x20yd channelsPlayers go to the empty channel.Keep multiple games going. Instructions: First player in each line goes to whatever channel is open.Defender passes ball across to the attacker.Play 1v1 to endlinesDribble over the end line for one point.Progression - Add small goals. Coaching Points: Positive 1st touch.Keep the ball moving. do not turn your back to the defender.Be skillful and accelerate after executing the move.
2 Setup: "3v3 to End Zones" - 30x20 grid, coach with a pile of balls, endlines marked, End Zones are 5yds deep Instructions: Coach serves the ball out, and players try to cross the opposing teams line into the end zone in control of the ball. They can also pass the ball into the end zone for a teammate to run onto it gaining control inside of the end zone. If defenders win the ball, they can counter to the other team's end zone. As soon as the ball goes out, coach quickly plays in a new ball where ever. This keeps kids focused, and allows coach to break up the heard. Give di綜�ernt value of points for scoring while dribbling vs passing and receiving in the grid. i.e. 1 point to dribble in 3 points for a pass and receive into the grid. Coaching Points: Recognize when you have space to dribble. Pick up your head when ever possible. "take Pictures" so you know what options you have before you receive the ball. Head on a swivelDribbling control, passing/receiving & Teamwork
3
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1/2
2/22/2017
Session Print Session Planner 4.0
U11-14 Week 5 - Individual Defending Date: Feb 22, 2017 Intensity:
(1/10) Setup: 5v5 + keepers Instructions: Play Coaching Points: Depends on your topic
4
Created with Session Planner 4.0 | soccerspeci២�c.com
https://sessionplanner.soccerspecific.com/#/session/B1ViC4stl/print
2/2
Session Print Session Planner 4.0
U11-14 Week 5 - Individual Defending Date: Feb 22, 2017 Intensity:
(1/10) Setup: "No Rules" - 1 ball per 2 players, no set grid. Instructions: 30 seconds, whoever doesn't have the ball at the end of 30 seconds loses. PLayer in possession dribbles, and tries to hold o綜� other player trying to steal the ball. Progression... no rules, but remember you're on the same team. Coaching Points: If you don't have the ball, you want it.BATTLE, don't quite.
1
Setup: Two 15x20yd channelsPlayers go to the empty channel.Keep multiple games going. Instructions: First player in each line goes to whatever channel is open.Defender passes ball across to the attacker.Play 1v1 to endlinesDribble over the end line for one point.Progression - Add small goals. Coaching Points: Positive 1st touch.Keep the ball moving. do not turn your back to the defender.Be skillful and accelerate after executing the move.
2 Setup: "3v3 to End Zones" - 30x20 grid, coach with a pile of balls, endlines marked, End Zones are 5yds deep Instructions: Coach serves the ball out, and players try to cross the opposing teams line into the end zone in control of the ball. They can also pass the ball into the end zone for a teammate to run onto it gaining control inside of the end zone. If defenders win the ball, they can counter to the other team's end zone. As soon as the ball goes out, coach quickly plays in a new ball where ever. This keeps kids focused, and allows coach to break up the heard. Give di綜�ernt value of points for scoring while dribbling vs passing and receiving in the grid. i.e. 1 point to dribble in 3 points for a pass and receive into the grid. Coaching Points: Recognize when you have space to dribble. Pick up your head when ever possible. "take Pictures" so you know what options you have before you receive the ball. Head on a swivelDribbling control, passing/receiving & Teamwork
3
Created with Session Planner 4.0 | soccerspeci២�c.com
https://sessionplanner.soccerspecific.com/#/session/B1ViC4stl/print
1/2
2/22/2017
Session Print Session Planner 4.0
U11-14 Week 5 - Individual Defending Date: Feb 22, 2017 Intensity:
(1/10) Setup: 5v5 + keepers Instructions: Play Coaching Points: Depends on your topic
4
Created with Session Planner 4.0 | soccerspeci២�c.com
https://sessionplanner.soccerspecific.com/#/session/B1ViC4stl/print
2/2
