Valley Road School
Monday
Valley Road School
1
2 New Year’s Day
January 2018 Lunch Menu NUTRITION NEWS: It’s a new year and time for new healthy goals to be set! One goal may be to eat more vegetables. To succeed at any goal- start with a plan. For example, try to pick up two vegetables of different colors at lunch, such as orange and dark green until you are eating all the colors of the rainbow throughout the week! Aim for the 5 vegetable groups: red/ orange, starchy, legumes, dark green and other (cucumbers, celery etc.). You can try this method with other goals such as exercising more or getting enough sleep. With a goal in mind and simple steps to follow you will be right on track with better health for the year!
All meals are served with the Vegetable of the Day and/or a selection from Mac’s Veggie Patch, Fruit of the Day and Low Fat Milk Choice
Student Lunch
Tuesday Pancakes Sausage Hash Browns
Fresh or Chilled Fruit
School Closed 8 9 Popcorn Chicken Maple Waffles Bacon Dinner Roll Fresh Veggie Dippers Fresh or Chilled Fruit
Tater Tots Fresh or Chilled Fruit
15
16
$2.80
Reduced Lunch $0.40 Adult Lunch
Pizza Chicken Nuggets with Breadstick Ham & Cheese Sub (Ham, Cheese, Lettuce & Tomato with oil and vinegar)
Crispy Chicken Salad with Roll Cereal Bag: Carrots, Pretzels, Cheese Stick , Cereal, Yogurt & Fruit Bagel Bag : Bagel, Cheese Sticks, Veggie Sticks & Fruit Peanut Butter and Jelly Sandwich Connect with us! Fresh Vegetables, Featured Salads, Bean Salad, or Veggie Dippers Available Daily
$4.60
Martin Luther King Jr. Day School Closed
22
Chicken Sticks
Breadstick Glazed Carrots Fresh or Chilled Fruit
Wednesday 3
4
Macaroni and Cheese Soft Pretzel Stick Steamed Broccoli
Fresh or Chilled Fruit
10 Taco Meat, Cheddar Cheese over Rice with Lettuce, Tomatoes,& Salsa Tostitos SCOOPS!® Tortilla Chips Steamed Corn Fresh or Chilled Fruit
Crispy Bacon Hash Browns Fresh or Chilled Fruit
23 Waffle Sticks Sausage Patty Tater Tots
29 30 Breakfast For Lunch Crispy Chicken Pancakes Sandwich with Bacon and Cheese Breakfast Sausages
31 New Recipe! Pasta Alfredo with Chicken and Broccoli
Strawberry Applesauce
Stuffed Crust Pizza Freshly Prepared Italian House Salad Fresh or Chilled Fruit
19 Sloppy Joe Sandwich
Tater Tots Fresh or Chilled Fruit
25
Papa John’s Pizza Day!!!
Carrot Sticks
Fresh or Chilled Fruit
26 NY Style Pizza
Freshly Prepared Bacon, Egg, and Hot Dog on a Bun Cheese Cucumber & Tomato on a Bagel Country Slaw Salad Hash Browns Baked Beans
Fresh or Chilled Fruit
Maple Cinnamon Sweet Potato Tots
12
18
Winter Picnic
French Bread Pizza
11
Pasta w/ Meatballs Dinner Roll
24
5
Freshly Prepared Caesar Salad Fresh or Chilled Fruit
Crinkle Cut French Fries Fresh or Chilled Fruit
Vegetable Medley Fresh or Chilled Fruit
Friday
Sautéed Green Beans 100% Juice Sorbet
Hamburger/ Cheeseburger
17
French Toast Sticks
Meatball Parmesan Sub
National Milk Day
Fresh or Chilled Fruit
Peas & Carrots Fresh or Chilled Fruit
Thursday
Fresh or Chilled Fruit
Garlic Bread Fresh or Chilled Fruit
Our well-balanced lunches available for the week, average between 550-650 calories, with less than 10% of total calories from saturated fat and 0 grams of trans fat! Questions or Concerns? Please Visit www.MaschioFood.com or Call Maschio’s Food Services at: 732-381-8100
Fresh or Chilled Fruit
HAPPY NEW YEAR! MENU SUBJECT TO CHANGE
“This institution is an equal opportunity
Valley Road School
1
2 New Year’s Day
January 2018 Lunch Menu NUTRITION NEWS: It’s a new year and time for new healthy goals to be set! One goal may be to eat more vegetables. To succeed at any goal- start with a plan. For example, try to pick up two vegetables of different colors at lunch, such as orange and dark green until you are eating all the colors of the rainbow throughout the week! Aim for the 5 vegetable groups: red/ orange, starchy, legumes, dark green and other (cucumbers, celery etc.). You can try this method with other goals such as exercising more or getting enough sleep. With a goal in mind and simple steps to follow you will be right on track with better health for the year!
All meals are served with the Vegetable of the Day and/or a selection from Mac’s Veggie Patch, Fruit of the Day and Low Fat Milk Choice
Student Lunch
Tuesday Pancakes Sausage Hash Browns
Fresh or Chilled Fruit
School Closed 8 9 Popcorn Chicken Maple Waffles Bacon Dinner Roll Fresh Veggie Dippers Fresh or Chilled Fruit
Tater Tots Fresh or Chilled Fruit
15
16
$2.80
Reduced Lunch $0.40 Adult Lunch
Pizza Chicken Nuggets with Breadstick Ham & Cheese Sub (Ham, Cheese, Lettuce & Tomato with oil and vinegar)
Crispy Chicken Salad with Roll Cereal Bag: Carrots, Pretzels, Cheese Stick , Cereal, Yogurt & Fruit Bagel Bag : Bagel, Cheese Sticks, Veggie Sticks & Fruit Peanut Butter and Jelly Sandwich Connect with us! Fresh Vegetables, Featured Salads, Bean Salad, or Veggie Dippers Available Daily
$4.60
Martin Luther King Jr. Day School Closed
22
Chicken Sticks
Breadstick Glazed Carrots Fresh or Chilled Fruit
Wednesday 3
4
Macaroni and Cheese Soft Pretzel Stick Steamed Broccoli
Fresh or Chilled Fruit
10 Taco Meat, Cheddar Cheese over Rice with Lettuce, Tomatoes,& Salsa Tostitos SCOOPS!® Tortilla Chips Steamed Corn Fresh or Chilled Fruit
Crispy Bacon Hash Browns Fresh or Chilled Fruit
23 Waffle Sticks Sausage Patty Tater Tots
29 30 Breakfast For Lunch Crispy Chicken Pancakes Sandwich with Bacon and Cheese Breakfast Sausages
31 New Recipe! Pasta Alfredo with Chicken and Broccoli
Strawberry Applesauce
Stuffed Crust Pizza Freshly Prepared Italian House Salad Fresh or Chilled Fruit
19 Sloppy Joe Sandwich
Tater Tots Fresh or Chilled Fruit
25
Papa John’s Pizza Day!!!
Carrot Sticks
Fresh or Chilled Fruit
26 NY Style Pizza
Freshly Prepared Bacon, Egg, and Hot Dog on a Bun Cheese Cucumber & Tomato on a Bagel Country Slaw Salad Hash Browns Baked Beans
Fresh or Chilled Fruit
Maple Cinnamon Sweet Potato Tots
12
18
Winter Picnic
French Bread Pizza
11
Pasta w/ Meatballs Dinner Roll
24
5
Freshly Prepared Caesar Salad Fresh or Chilled Fruit
Crinkle Cut French Fries Fresh or Chilled Fruit
Vegetable Medley Fresh or Chilled Fruit
Friday
Sautéed Green Beans 100% Juice Sorbet
Hamburger/ Cheeseburger
17
French Toast Sticks
Meatball Parmesan Sub
National Milk Day
Fresh or Chilled Fruit
Peas & Carrots Fresh or Chilled Fruit
Thursday
Fresh or Chilled Fruit
Garlic Bread Fresh or Chilled Fruit
Our well-balanced lunches available for the week, average between 550-650 calories, with less than 10% of total calories from saturated fat and 0 grams of trans fat! Questions or Concerns? Please Visit www.MaschioFood.com or Call Maschio’s Food Services at: 732-381-8100
Fresh or Chilled Fruit
HAPPY NEW YEAR! MENU SUBJECT TO CHANGE
“This institution is an equal opportunity
