VEG OUT
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NATIONAL POST, THURSDAY, OCTOBER 6, 2016
JOIN US!
YOUR MISSION COMPLETED:
VEG OUT
Get your food pics & ideas published in the National Post
Gastroposters were livin’ on the veg for this week’s mission! In honour of World Vegetarian Day, you posted plenty of eats where we don’t miss the meat. Instagram handles are in brown and Twitter handles are in blue.
Be the first to find out about new missions Get your very own Gastrosketch
YOUR NEXT MISSION: GIVING THANKS FOR THANKSGIVING Susan Ng @susanssavourit No need for meat when you’ve got a soup full of garden vegetables
Amanda Chigumira @fitcheftoronto Vegging out: zucchini threads with roasted Brussels sprouts cremini
Is there a holiday where food brings people together more than Thanksgiving? On Oct. 10, Canadians will gather to enjoy good company, good conversation and, of course, good food. Perhaps more than any other day, the festivities revolve around the food. So this week, we want Gastroposters to give thanks to the food they’re eating this Thanksgiving. Are you going with turkey, Tofurky or something less traditional for the main? If you want to highlight a particular course — the secret to your stuffing or cranberry sauce, how good your homemade gravy is or dish out all the desserts you have planned — please, by all means. Or if you can manage to fit the entire feast in one photo, go for it! The great thing about Thanksgiving is that everyone can enjoy it, so spread that joy with your fellow Gastroposters!
Jackie Silver
Third-time Gastroposter Roasted broccoli sweet potato chickpea salad with tahini dressing.
Du La @dula_nd Veggie mini pizzas with sprouted buckwheat and sunflower seed crust
Maria Pontikis @m.pontikis Leaf lettuce, sweet peppers, squash, apples and summer’s last corn
Tara Mahoney @taramahoney Cauliflower wraps make for a tasty and cheap weeknight meal
Dave Roberts @daves.food.finds Some heirloom carrots ready for roasting
“Our Thanksgiving table has something for everyone” Gastroposter Sara Verk says
SEND US YOUR RECIPES! It’s no secret that Gastroposters go above and beyond some missions with their homemade meals. What is potentially secret is how you make them. But if you’re willing to share, we’d love to see the recipes behind your delicious dishes! If you have a recipe for success for this week’s mission, send it to [email protected] along with the following details:
Steph Davidson Jacquelyn Hechanova First-time Gastroposter “Power bowl” lunch at George Brown College from Chef on the Run
Jennifer Dyck @jeniferdyck My plate will be veggie-full all week thanks to Canadian-grown food
@stephnotstephanie Fall flavours: sweet potato coconut curry with chickpeas, spinach and tomatoes.
• Your full name • Name of your recipe • One sentence description of your recipe • Prep time, cooking time, number of servings • Ingredients • Directions • A photo of your food (preferably high-res and unedited/ unfiltered) In the upcoming weeks, expect to see a new recipe page feature on our Gastropost website and you might see your recipe featured in the paper next week!
Amanda Szpindel @whatyourecraving Fattoush salad
Angelica De La Rosa @angelicadlr Maple hot cauliflower from Queen West’s Lisa Marie
George Jurenas First-time Gastroposter Banh mi veg sandwich
GASTROPOST IT
Libby Roach @cookiespi Veg head right over here! Another Gastropost mission complete
Whatever you eat in order to complete the mission, the important part is sharing it with the Gastropost community. There are several ways to do that:
FEATURED RECIPE
Stephanie Cowle @scowle My go-to veggie dish is this cashew tofu lunch from Lime Asian Kitchen
Follow us on Instagram and tag a photo with #gastropost
Debbie Leung @hungryfoodhippo The Yves Veggie Cuisine vegetarian pepperoni is definitely a good alternative
Post a photo through Twitter and tag it with #gastropost
Post directly to our website
Visit gastropost.com to see what your fellow Gastroposters have been eating.
gastropost.com Jamie-Lee Trikilis @breakfastwithjamie Would you believe me if I said this was a vegan Big Mac? From Doomie’s
“Callaloo-stuffed tortillas with roasted sweet pepper and a spicy butter bean spread inspired by my love for World Vegetarian Day!” Find out how to make them at Eartha Lowe’s blog: earthacooks.com.
Ginger Albrecht @gingeralbrecht Saturday’s market basket was so full of goodness
DON’T HESITATE TO GET IN TOUCH WITH US. WE’D LOVE TO HEAR FROM YOU. Email us at [email protected] Or:
twitter.com/gastropost
Like us at facebook.com/gastropost
NATIONAL POST, THURSDAY, OCTOBER 6, 2016
JOIN US!
YOUR MISSION COMPLETED:
VEG OUT
Get your food pics & ideas published in the National Post
Gastroposters were livin’ on the veg for this week’s mission! In honour of World Vegetarian Day, you posted plenty of eats where we don’t miss the meat. Instagram handles are in brown and Twitter handles are in blue.
Be the first to find out about new missions Get your very own Gastrosketch
YOUR NEXT MISSION: GIVING THANKS FOR THANKSGIVING Susan Ng @susanssavourit No need for meat when you’ve got a soup full of garden vegetables
Amanda Chigumira @fitcheftoronto Vegging out: zucchini threads with roasted Brussels sprouts cremini
Is there a holiday where food brings people together more than Thanksgiving? On Oct. 10, Canadians will gather to enjoy good company, good conversation and, of course, good food. Perhaps more than any other day, the festivities revolve around the food. So this week, we want Gastroposters to give thanks to the food they’re eating this Thanksgiving. Are you going with turkey, Tofurky or something less traditional for the main? If you want to highlight a particular course — the secret to your stuffing or cranberry sauce, how good your homemade gravy is or dish out all the desserts you have planned — please, by all means. Or if you can manage to fit the entire feast in one photo, go for it! The great thing about Thanksgiving is that everyone can enjoy it, so spread that joy with your fellow Gastroposters!
Jackie Silver
Third-time Gastroposter Roasted broccoli sweet potato chickpea salad with tahini dressing.
Du La @dula_nd Veggie mini pizzas with sprouted buckwheat and sunflower seed crust
Maria Pontikis @m.pontikis Leaf lettuce, sweet peppers, squash, apples and summer’s last corn
Tara Mahoney @taramahoney Cauliflower wraps make for a tasty and cheap weeknight meal
Dave Roberts @daves.food.finds Some heirloom carrots ready for roasting
“Our Thanksgiving table has something for everyone” Gastroposter Sara Verk says
SEND US YOUR RECIPES! It’s no secret that Gastroposters go above and beyond some missions with their homemade meals. What is potentially secret is how you make them. But if you’re willing to share, we’d love to see the recipes behind your delicious dishes! If you have a recipe for success for this week’s mission, send it to [email protected] along with the following details:
Steph Davidson Jacquelyn Hechanova First-time Gastroposter “Power bowl” lunch at George Brown College from Chef on the Run
Jennifer Dyck @jeniferdyck My plate will be veggie-full all week thanks to Canadian-grown food
@stephnotstephanie Fall flavours: sweet potato coconut curry with chickpeas, spinach and tomatoes.
• Your full name • Name of your recipe • One sentence description of your recipe • Prep time, cooking time, number of servings • Ingredients • Directions • A photo of your food (preferably high-res and unedited/ unfiltered) In the upcoming weeks, expect to see a new recipe page feature on our Gastropost website and you might see your recipe featured in the paper next week!
Amanda Szpindel @whatyourecraving Fattoush salad
Angelica De La Rosa @angelicadlr Maple hot cauliflower from Queen West’s Lisa Marie
George Jurenas First-time Gastroposter Banh mi veg sandwich
GASTROPOST IT
Libby Roach @cookiespi Veg head right over here! Another Gastropost mission complete
Whatever you eat in order to complete the mission, the important part is sharing it with the Gastropost community. There are several ways to do that:
FEATURED RECIPE
Stephanie Cowle @scowle My go-to veggie dish is this cashew tofu lunch from Lime Asian Kitchen
Follow us on Instagram and tag a photo with #gastropost
Debbie Leung @hungryfoodhippo The Yves Veggie Cuisine vegetarian pepperoni is definitely a good alternative
Post a photo through Twitter and tag it with #gastropost
Post directly to our website
Visit gastropost.com to see what your fellow Gastroposters have been eating.
gastropost.com Jamie-Lee Trikilis @breakfastwithjamie Would you believe me if I said this was a vegan Big Mac? From Doomie’s
“Callaloo-stuffed tortillas with roasted sweet pepper and a spicy butter bean spread inspired by my love for World Vegetarian Day!” Find out how to make them at Eartha Lowe’s blog: earthacooks.com.
Ginger Albrecht @gingeralbrecht Saturday’s market basket was so full of goodness
DON’T HESITATE TO GET IN TOUCH WITH US. WE’D LOVE TO HEAR FROM YOU. Email us at [email protected] Or:
twitter.com/gastropost
Like us at facebook.com/gastropost
