Wednesday, May 14th, 9am- 4pm Walter Reed ... - Arlingtonva

Wednesday, May 14th, 9am- 4pm Walter Reed Community Center 9:00am- 9:30am

Boomer Boot Camp (Michelle Atkin)-GYM

9:40am-10:10m

Tai Chi (Sabine Daly)-GYM Line Dance – Wellness Room

10:20-10:50am

Dance Fusion (Jean Perry)-GYM

11:00am-11:30am

Stretching (Mira Gross) -GYM Pickleball (Mike Kishiyama) - Outside Tennis Courts

11:30am-12:30pm

Nutrition Session (Matthew Lee, DPR Nutrition Educator)

12:40pm – 1:10pm

Balance (Andrea Baumann)-GYM How to use Capital Bikeshare (55+ Biking Group)

1:20pm-1:50pm

Yoga (Shaye Moore)-GYM Modern Dance (Jane Franklin) – Wellness Room

2:00pm-2:30pm

Cardio Boxing (Angel McNamara) - GYM

2:00pm-3:00pm

“The Importance of Being Physically Active to maintain a Healthy Brain” (Nort Beckerman)-MPA

2:40pm-3:10pm

Kukuwa (Divine) - GYM

3:20pm-3:50pm

Meditation (Nancy Miller) – Wellness Room