wellness options

SUNY NEW PALTZ WELLNESS AND RECREATION

wellness options SPRING 2016

health assessments

Personal training

events and more WELLNESS WORKSHOPS* 2/9 Navigating the Gym 8pm

2/23 Navigating the Gym 8pm 3/15 Navigating the Gym 8pm

4/5 Positive Fitness Programming 8pm 4/12 Floor and Core 8 pm

4/26 Self Defense 101 8 pm

CERTIFICATIONS* Zumba B1 4/2

Zumba Pro Skills 4/3

(must be current ZIN member)

SPECIAL EVENTS

Zumbathon March 12 time TBD

Stomp Out Stress May 4, 5, and 6 Yoga Under the Stars time TBD

*Participants must email [email protected] to register*