Yoga retreat in India
Yoga retreat in India 2/2-12/2 2012
with Ratheesh Mani
Join us to India and experience the heart of yoga. We will take you to beautiful Kerala, southern part of India. Here you will be receiving true deep knowledge of Yoga and Ayurveda. You will have the opportunity to experience India in a unique way that is often hidden from travellers. Through out this days you will be served vegetarian ayurvedic food to create lightness into the body in order to help the body to open up like a flower. RATHEESH MANI Ratheesh was born and raised in a small village in Kerala, India. From age 9 he apprenticed his Grandfather in the practice of traditional Ayervedic medicine, Kalarippayattu (ancient art of »being«) and Hatha yoga. By age 13 Ratheesh would routinely treat people all over his village. At 15, he gave up his entire earthly possessions, left home and lived as a Sadhu which literally means giving up the pursuit of pleasure, wealth and power. As well for Ratheesh it meant healing people he met in his travels through his skills in Yoga. Eventually he ended up in an Indian mountain monastery in HImalaya studying to become a Hindu priest. At age 21, having spent his whole life dedicated to healing and understanding the body, Ratheesh’s skills were soon recruited by yoga schools around the world. Thus he has spent the last 10 years traveling to share his knowledge. To date he has taught in Malaysia, Sweden, Maldives, Micronesia, Switzerland, France, Spain, Finland, Norway, Luxembourg, Bahrain, Germany, and the United States among others. Largely self taught, what Ratheesh offers his students often transcends the art of asana and goes much deeper into yoga as a way of healthy living. WAYANAD
During the first period you will stay in the mountains of beautiful Wayanad. Where we work together to get to know the internal power of yoga by learning the mechanical movement of the body, breath, mind and soul to understand the true reality of ourselves, known as yoga. Throughout this week we’ll go through a therapeutic way of applying asana into different individuals, which is based on the old tradition of Yoga Sadhana. You will have the opportunity to also heal your body with the knowledge of ayurveda, and also experience the wild life of India and sacred places.
The stay in Wayanad includes a safari trip where you can enjoy India’s nature and wild life, here you can see animals like elephants, peacocks, bears, special white headed monkeys, if you are lucky you might even be blessed by a tiger and many more animals. To help you withdraw from your external senses you will be given an ayurvedic treatment called Shirodhara. In this treatment they will poor a specific medical oil according to your constitution over your forehead in a specific way, this treatment create sharpness, a bright mind, deeper sleep and relaxation. Shirodhara is meditation created from the external. You will have the opportunity to travel to the famous city for the birth of Ashtanga Vinyasa Yoga and also shopping called Mysore. A day in wayanad could look like this; 06,00-08,00 Pranayama, asana practice for more experience practitioners 08,00-09,30 Pranayama & asana practice for beginners 08,00-10,00 Breakfast 10,00-11,00 philosophy 12,30 Lunch 15,00-16,30 Techniques how to move into more advance posture without harming the breath 18,00 Dinner 19,00-19,45 Yoga Sutra Chanting/Nada Yoga
After our trip to wayanad we will go with a traveller to cherai beach resort near Cochin and on the way we will stop at Guruvayur and visit an elephant park, here you can meet over 200 elephants. CHERAI You will be staying by the Indian ocean on one of the untouched, longest and most beautiful beaches of Kerala with the backwaters right behind you. Here you can enjoy the beach or different activities such as shopping, fort cochin, Athirapilly Waterfalls, see katakali or take a trip on the backwaters. Our days in Cherai could look like this;
Package alternatives
07,00-09,00 Yoga stretches (benifital postures to help you move deeper into your practice) 09,00 breakfast Free time to experience India. 16,00-18,00 3 afternoons with *Playtime in the beach with the yoga asanas, *Yoga therapy (how to cure your injuries with yoga) *Pranayama 18,00 Dinner
Alt 1 Includes; Flight ticket, travel to and from the airport and to the sightseeing’s we are arranging, Yoga, food, accommodation in a double room, 1 ayurvedic treatment, safari, travel to-from and accommodation in Mysore for 1 night. Price: 23 000sek (to get this offer sing up before 30 of October) Traveling: You will departure on 1 of Februray and travel back on 13 of February. Signing up To sign up contact us on mail [email protected] or call 073-7174274 and pay a registration fee of 6 000sek to bank account IBAN: SE5530000000030661709884 BIC/SWIFT: NDEASESS second payment on 6000sek should be paid before 12 of December remaining balance should be paid before 15 of January . The deposit is non refundable and if canceling 30 days before the trip medical certificate is needed. Alt 2 Includes; Food, accommodation, yoga, safari and travel between Calicut and Cochin. Price: 9 500sek Signing up To sign up contact us on mail [email protected] or call 073-7174274 and pay a registration fee of 2 000sek to bank account IBAN: SE5530000000030661709884 BIC/SWIFT: NDEASESS full payment should be paid before 6 of January. The deposit is non refundable and if canceling 30 days before the trip medical certificate is needed.
For more information contact us: e-mail: [email protected] Phone: +46 (0) 73 717 4274 (Rajayogi) e-mail: [email protected] Website: www.rajayogi.net
with Ratheesh Mani
Join us to India and experience the heart of yoga. We will take you to beautiful Kerala, southern part of India. Here you will be receiving true deep knowledge of Yoga and Ayurveda. You will have the opportunity to experience India in a unique way that is often hidden from travellers. Through out this days you will be served vegetarian ayurvedic food to create lightness into the body in order to help the body to open up like a flower. RATHEESH MANI Ratheesh was born and raised in a small village in Kerala, India. From age 9 he apprenticed his Grandfather in the practice of traditional Ayervedic medicine, Kalarippayattu (ancient art of »being«) and Hatha yoga. By age 13 Ratheesh would routinely treat people all over his village. At 15, he gave up his entire earthly possessions, left home and lived as a Sadhu which literally means giving up the pursuit of pleasure, wealth and power. As well for Ratheesh it meant healing people he met in his travels through his skills in Yoga. Eventually he ended up in an Indian mountain monastery in HImalaya studying to become a Hindu priest. At age 21, having spent his whole life dedicated to healing and understanding the body, Ratheesh’s skills were soon recruited by yoga schools around the world. Thus he has spent the last 10 years traveling to share his knowledge. To date he has taught in Malaysia, Sweden, Maldives, Micronesia, Switzerland, France, Spain, Finland, Norway, Luxembourg, Bahrain, Germany, and the United States among others. Largely self taught, what Ratheesh offers his students often transcends the art of asana and goes much deeper into yoga as a way of healthy living. WAYANAD
During the first period you will stay in the mountains of beautiful Wayanad. Where we work together to get to know the internal power of yoga by learning the mechanical movement of the body, breath, mind and soul to understand the true reality of ourselves, known as yoga. Throughout this week we’ll go through a therapeutic way of applying asana into different individuals, which is based on the old tradition of Yoga Sadhana. You will have the opportunity to also heal your body with the knowledge of ayurveda, and also experience the wild life of India and sacred places.
The stay in Wayanad includes a safari trip where you can enjoy India’s nature and wild life, here you can see animals like elephants, peacocks, bears, special white headed monkeys, if you are lucky you might even be blessed by a tiger and many more animals. To help you withdraw from your external senses you will be given an ayurvedic treatment called Shirodhara. In this treatment they will poor a specific medical oil according to your constitution over your forehead in a specific way, this treatment create sharpness, a bright mind, deeper sleep and relaxation. Shirodhara is meditation created from the external. You will have the opportunity to travel to the famous city for the birth of Ashtanga Vinyasa Yoga and also shopping called Mysore. A day in wayanad could look like this; 06,00-08,00 Pranayama, asana practice for more experience practitioners 08,00-09,30 Pranayama & asana practice for beginners 08,00-10,00 Breakfast 10,00-11,00 philosophy 12,30 Lunch 15,00-16,30 Techniques how to move into more advance posture without harming the breath 18,00 Dinner 19,00-19,45 Yoga Sutra Chanting/Nada Yoga
After our trip to wayanad we will go with a traveller to cherai beach resort near Cochin and on the way we will stop at Guruvayur and visit an elephant park, here you can meet over 200 elephants. CHERAI You will be staying by the Indian ocean on one of the untouched, longest and most beautiful beaches of Kerala with the backwaters right behind you. Here you can enjoy the beach or different activities such as shopping, fort cochin, Athirapilly Waterfalls, see katakali or take a trip on the backwaters. Our days in Cherai could look like this;
Package alternatives
07,00-09,00 Yoga stretches (benifital postures to help you move deeper into your practice) 09,00 breakfast Free time to experience India. 16,00-18,00 3 afternoons with *Playtime in the beach with the yoga asanas, *Yoga therapy (how to cure your injuries with yoga) *Pranayama 18,00 Dinner
Alt 1 Includes; Flight ticket, travel to and from the airport and to the sightseeing’s we are arranging, Yoga, food, accommodation in a double room, 1 ayurvedic treatment, safari, travel to-from and accommodation in Mysore for 1 night. Price: 23 000sek (to get this offer sing up before 30 of October) Traveling: You will departure on 1 of Februray and travel back on 13 of February. Signing up To sign up contact us on mail [email protected] or call 073-7174274 and pay a registration fee of 6 000sek to bank account IBAN: SE5530000000030661709884 BIC/SWIFT: NDEASESS second payment on 6000sek should be paid before 12 of December remaining balance should be paid before 15 of January . The deposit is non refundable and if canceling 30 days before the trip medical certificate is needed. Alt 2 Includes; Food, accommodation, yoga, safari and travel between Calicut and Cochin. Price: 9 500sek Signing up To sign up contact us on mail [email protected] or call 073-7174274 and pay a registration fee of 2 000sek to bank account IBAN: SE5530000000030661709884 BIC/SWIFT: NDEASESS full payment should be paid before 6 of January. The deposit is non refundable and if canceling 30 days before the trip medical certificate is needed.
For more information contact us: e-mail: [email protected] Phone: +46 (0) 73 717 4274 (Rajayogi) e-mail: [email protected] Website: www.rajayogi.net
