2014 lomira summer school strength & conditioning
2014 LOMIRA SUMMER SCHOOL STRENGTH & CONDITIONING CALENDER JUNE Monday
Tuesday
Wednesday Thursday
Friday
DAY
EVENT
TIME
2
3
4
5
6
6/9
Summer School Lifting starts for High School Athletes
6 - 8 a.m. or 8 - 10
9
10
11
12
13
6/16
Summer School Begins (All grades in session)
6 - 8 / 8 - 10 / 10 - 12
16
17
18
19
20
7/4
No Lifting (4th of July)
OFF
23
24
25
26
27
7/18
Last day of Regular Summer School Hours
6 - 8 / 8 - 10 / 10 - 12
8/1
Last day of Lifting for Varsity Athletes
6 - 8 or 8 - 10
8/5
First day of Varsity Football Practice
7 - 11 a.m.
30
JULY Monday
Tuesday
Wednesday Thursday
Friday
1
2
3
4—OFF
Grades 10-12 have an option to lift and do SPEED workouts from 6-8 or 8-10
7
8
9
10
11
14
15
16
17
18
* High School Basketball players have an option to go to open gym from 7:15—8 and lift afterwards
21
22
23
24
25
28
29
30
31
AUGUST Monday
Tuesday
Wednesday Thursday
General Information
* Incoming Freshman will lift and do SPEED from 10-12 when summer school begins. Athletes are welcome to come in the week prior to summer school starting from either 6—8 or 8—10.
Friday
* Middle School will do SPEED workouts and lift from 10-12 during scheduled summer school days.
1
If you have any questions please contact Coach Dailey or Coach Stoegbauer.
4
5
6
7
8
Coach Dailey
Coach Stoegbauer
11
12
13
14
15
Email: [email protected]
Email: [email protected]
18
19
20
21
22
Phone: 920.428.8554
Phone: 920.539.3089
25
26
27
28
29
Tuesday
Wednesday Thursday
Friday
DAY
EVENT
TIME
2
3
4
5
6
6/9
Summer School Lifting starts for High School Athletes
6 - 8 a.m. or 8 - 10
9
10
11
12
13
6/16
Summer School Begins (All grades in session)
6 - 8 / 8 - 10 / 10 - 12
16
17
18
19
20
7/4
No Lifting (4th of July)
OFF
23
24
25
26
27
7/18
Last day of Regular Summer School Hours
6 - 8 / 8 - 10 / 10 - 12
8/1
Last day of Lifting for Varsity Athletes
6 - 8 or 8 - 10
8/5
First day of Varsity Football Practice
7 - 11 a.m.
30
JULY Monday
Tuesday
Wednesday Thursday
Friday
1
2
3
4—OFF
Grades 10-12 have an option to lift and do SPEED workouts from 6-8 or 8-10
7
8
9
10
11
14
15
16
17
18
* High School Basketball players have an option to go to open gym from 7:15—8 and lift afterwards
21
22
23
24
25
28
29
30
31
AUGUST Monday
Tuesday
Wednesday Thursday
General Information
* Incoming Freshman will lift and do SPEED from 10-12 when summer school begins. Athletes are welcome to come in the week prior to summer school starting from either 6—8 or 8—10.
Friday
* Middle School will do SPEED workouts and lift from 10-12 during scheduled summer school days.
1
If you have any questions please contact Coach Dailey or Coach Stoegbauer.
4
5
6
7
8
Coach Dailey
Coach Stoegbauer
11
12
13
14
15
Email: [email protected]
Email: [email protected]
18
19
20
21
22
Phone: 920.428.8554
Phone: 920.539.3089
25
26
27
28
29
