2016 AHS Trojan Strength & Conditioning Camp
2016 AHS Trojan Strength & Conditioning Camp
June 13th-June 30th and July 11th-July 29th (Monday-Thursday) Group 1
7:30-9:30 am
Incoming 10th-12th grade student athletes
Group 2
9:45-11:45 am
Incoming 9th grade student athletes
Group 3
9:45-10:45 am
Incoming 7th-8th grade student athletes
Anderson High School’s Strength and Conditioning Camp will be a combination of weight room and outdoor activities. The coaches will teach how to lift properly and safely, building a system of progressive “core” lifts with auxiliary lifts attached. These lifts will be a consistent landmark for High School and Middle School athletes that will be executed throughout the year in both locations. Terminology, reps and a systematic method that is safe and progressive will be executed by our coaches. Both female and male student athletes are welcomed and encouraged to attend. The outside portion of our program will be centered around agility and speed development. Flexibility, proper nutrition, and rest will be stressed. Anderson High School coaches from all sports will be working the camp. The cost of the camp is $150 for High School student athletes (Group 1 or 2) and $75 for Middle School student athletes (Group 3). Please fill out and turn in this form with your payment to Coach Rhoads or Coach Allen at Anderson or Coach Sanders at Murchison.
2016 Anderson Trojan Strength & Conditioning Camp Registration Camper’s Name____________________________________ Age__________ Incoming Grade_______ Parent / Guardian: ____________________________________________________________________ Phone: _____________________________ Email Address:____________________________________________ Circle your Group:
Group 1/ $150 fee
Group 2/ $150 fee
Group 3/ $75 fee
Circle your Payment Method: Check#_______ (Make checks payable to Anderson High School with Summer Conditioning Camp in the memo line) Online Confirmation#_________ (Online payments include an added 3% convenience fee https://austinisd.schoolcashonline.com ) Cancellation/ Refund Policy: There is a $25 cancellation/ refund fee for all cancellation/ refund requests. To request a refund of your Registration Fee, contact Jason Allen at [email protected] I give consent for my child to participate in the Anderson Trojan Summer Conditioning Camp. I acknowledge that he or she is physically able to participate in all camp activities. I hereby release Anderson High School, Austin Independent School District, its employees from any and liability, claims, suits or damages sustained by my child that may arise in connection with this activity. I also give my permission for any emergency medical care that may be required as a result of any injury.
Parent/Guardian Signature:_________________________________________ Date:____________________________
June 13th-June 30th and July 11th-July 29th (Monday-Thursday) Group 1
7:30-9:30 am
Incoming 10th-12th grade student athletes
Group 2
9:45-11:45 am
Incoming 9th grade student athletes
Group 3
9:45-10:45 am
Incoming 7th-8th grade student athletes
Anderson High School’s Strength and Conditioning Camp will be a combination of weight room and outdoor activities. The coaches will teach how to lift properly and safely, building a system of progressive “core” lifts with auxiliary lifts attached. These lifts will be a consistent landmark for High School and Middle School athletes that will be executed throughout the year in both locations. Terminology, reps and a systematic method that is safe and progressive will be executed by our coaches. Both female and male student athletes are welcomed and encouraged to attend. The outside portion of our program will be centered around agility and speed development. Flexibility, proper nutrition, and rest will be stressed. Anderson High School coaches from all sports will be working the camp. The cost of the camp is $150 for High School student athletes (Group 1 or 2) and $75 for Middle School student athletes (Group 3). Please fill out and turn in this form with your payment to Coach Rhoads or Coach Allen at Anderson or Coach Sanders at Murchison.
2016 Anderson Trojan Strength & Conditioning Camp Registration Camper’s Name____________________________________ Age__________ Incoming Grade_______ Parent / Guardian: ____________________________________________________________________ Phone: _____________________________ Email Address:____________________________________________ Circle your Group:
Group 1/ $150 fee
Group 2/ $150 fee
Group 3/ $75 fee
Circle your Payment Method: Check#_______ (Make checks payable to Anderson High School with Summer Conditioning Camp in the memo line) Online Confirmation#_________ (Online payments include an added 3% convenience fee https://austinisd.schoolcashonline.com ) Cancellation/ Refund Policy: There is a $25 cancellation/ refund fee for all cancellation/ refund requests. To request a refund of your Registration Fee, contact Jason Allen at [email protected] I give consent for my child to participate in the Anderson Trojan Summer Conditioning Camp. I acknowledge that he or she is physically able to participate in all camp activities. I hereby release Anderson High School, Austin Independent School District, its employees from any and liability, claims, suits or damages sustained by my child that may arise in connection with this activity. I also give my permission for any emergency medical care that may be required as a result of any injury.
Parent/Guardian Signature:_________________________________________ Date:____________________________
