2017 CROSS COUNTRY

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2017 CROSS COUNTRY CAMP

Registration: Friday, July 28 at 2:00PM - 3:00PM Departure: Saturday, July 29 at 4:00PM

ELIGIBILITY:

Nebraska Wesleyan University welcomes all high school cross country runners to participate in the camp.

WHAT TO BRING:

Campers will bunk in the tree-topper cabins and should bring their own bedding or sleeping bag. Cabins have electricity, and a bathhouse is conveniently located nearby. Also, campers should bring towels, running gear, and a swimsuit.

Ted Bulling, PhD Director of Track and Field/Cross Country Nebraska Wesleyan University [email protected]

Dr. Ted Bulling Nebraska Wesleyan University 5000 St. Paul Lincoln, NE 68504

DATES:

PURPOSE AND GOALS:

The purpose of the camp is to expose young runners to knowledge, strategies and concepts that will help them become better runners. Nebraska Wesleyan also hopes to promote a love of running through this camp and to give runners a chance to meet others with the same dreams and desires that they have.

REGISTRATION FORM FILL OUT AND MAIL $30 CHECK FOR DEPOSIT TO: Jackie McKenzie (308) 214-0445

There will be lectures, demonstrations, group discussions with collegiate athletes and various recreational activities including a blob, obstacle course, swimming, and camp fires. This camp is both educational and social in its benefits to its participants. What a great start to a great year!

NEBRASKA WESLEYAN UNIV. 5000 ST. PAUL • LINCOLN, NE 68504 PLEASE PRINT Camper’s Name _____________________________________________________________________ Age____________

PAST MEMBERS:

INSTRUCTORS:

NWU Athletes and coaches along with well respected guest speakers provide instruction in all aspects of cross country.

“Nebraska Wesleyan’s cross country camp was my summer destination: I got to spend three days doing something I love with people who were just as passionate about cross country as I. Many of the people I met at the camp are still counted among my closest friends today --15 years later.”

92

Central City 30

Overland

Hordville

FACILITIES:

Timberlake Ranch 2709 North S Road Marquette, Nebraska

Marquette

Participate in running and many more fun activities.

14

Aurora

FEES:

Total Cost: $90/individual

I-80

TEAM DISCOUNT:

Three or more team members from any high school can attend camp for $80 each. The cost of the camp includes instruction, Saucony t-shirt use of facilities, and all meals. The first meal is Friday evening and the last meal is Saturday afternoon.

Male____________

Female____________

Address:(Street)____________________________________________________ City___________________________

State____________

Zip____________________

Phone#__________________________________________________________________________________ Email_____________________________________________________________________________________ Parent or Guardian__________________________________________________________________

Chris Dunker, Class B State Champion 2002, 2003 @ Beatrice HS, NCAA All American 2006, 2007 @ Nebraska Wesleyan

Adult T-shirt Size____________________________________________________________________

“This camp isn’t just running. The insightful talks gave us many ways to improve our personal running. We were able to build on our technique and training and carry these into the next season. On top of that, the swimming obstacle course and camp fires were tons of fun!”

Please advise us of any medical conditions we should be aware of:

Ellie Beiermann, 4 time Class A & B State Medalist (3rd, 8th, 6th, 8th) 2012-2015 @ Lincoln Pius X High school, Current Nebraska Wesleyan student-athlete.

School___________________________________________________________________________________

Medical Information Medical Condition__________________________________________________________________ Medication & Dosage______________________________________________________________ Health Insurance Carrier_________________________________________________________ Policy#__________________________________________________________________________________ Emergency Phone/Contact_______________________________________________________ In consideration of acceptance for registration, I waive and release any and all rights and claims for damages I may have against Nebraska Wesleyan University or its representations for any damages that may be sustained and suffered by me in connection with my association in this camp, and which may arise out of my traveling to participating in, or returning from camps.

“The Nebraska Wesleyan Cross Country Camp gave me the opportunity to form lasting relationships with fellow high school runners and the athletes/coaching staff from Nebraska Wesleyan. Through the combination of running instruction and fun activities planned throughout the weekend, the NWU cross country camp was the perfect ending to a summer of training and a great beginning towards the high school season.”

_______________________________________________________________________________________ Applicant’s Signature Date

Parker Schoen, Class A State Champion 2008 @ Lincoln Southwest HS, Nebraska Wesleyan Alum.

______________________________________________________________________________________ Parent/Guardian’s Signature Date