all about vision boards
ALL ABOUT VISION BOARDS What is a Vision Board?
A vision board is a collage of pictures, images, statements and/or affirmations of your dreams or all of the things that you are believing for in your life. Vision boards became popular with the release of “The Secret” and the introduction of the Law Of Attraction which is the belief that “like attracts like” and that by focusing on positive or negative thoughts, one can bring about positive or negative results. The idea is that by creating a vision board you are surrounding yourself with images of what you want and therefore your life changes to attract those things that you desire to come to you as you focus on it by making a Vision Board. How? Read below and I’ll show you how.
What You Will Need To Create A Vision Board? • • • •
Poster board. A stack of different magazines. Scissors Glue.
Before You Start? Before you start creating your board, I suggest you take a quiet moment to sit in intention. I recommend you pull out your journal or a piece of paper and focus on your desired vision for your life. I have found it helpful to write out what you want in each of the four quadrants of your life; • Spiritual & Emotional Health • Finances & Wealth/ Career • Health & Wellness • Relationships This quiet moment before you begin to create your vision board, allows you to be focused and to clearly create what you desire as your vision. Once you complete this, you are ready to create your vision board. © 2009 Nicole Roberts Jones - www.NicoleRobertsJones.com
Creating Your Vision Board. Step 1: Go through your magazines and pull out pictures, images, phrases etc… that are in alignment with all that you wrote out that you desire from your prep work. Step 2: Now pull out that poster board. I suggest you look at the board as if you have drawn an imaginary “t” on your board to make four quadrants on your board, each of the four sections representing the four quadrants of your life. • Spiritual & Emotional Health • Finances & Wealth/ Career • Health & Wellness • Relationships Keep in mind as you look for pictures you may wish to do so in one of two ways; • I know exactly what I want. • I am open to possibility. This is when you are not sure exactly what you want but you know how you want to feel. You can even choice words to represent this. Now lay out the pictures, images, phrases etc… you have pulled out and place them on it’s appropriate quadrant. You may even wish to label each section if you like. Step 3: Get to gluing. Once you have laid out everything and you are happy with where all your pictures, images, phrases etc… are, glue everything onto the board. Some people also like to write in words with markers, etc…. Be as creative as you like. Step 4: Hang your vision board in a place where you will see it often. That way you can continuous remind yourself the direction you are headed and keep yourself focused on it and moving toward it.
Keep in mind
Your vision board may change over time, so feel free to add to it as things expand and change.
I also suggest you…. Keep a Vision Journal
You may find it very empowering to continue to write in the journal you started as you explored what you wanted before you began to design your board. Remember this part of a process to encourage you on focusing on what you want and positive thoughts so that you bring it to you, so your journal allows you to explore where you are as your take on this new journey toward possibility. If you find it difficult to get your mind in alignment with your desires, I recommend you find a coach that can help you build your success mindset muscle. That person may even be me J Happy Vision Board Designing & Manifesting All That You WANT! © 2009 - www.NicoleRobertsJones.com
