alm self trust audio lesson2 outline
Key #2 Connect with Self-Trust: Audio Class #2 Outline I. Connect with Self-Trust
A. Blocks to Self-Connection & Trust 1.
2.
3.
©2015 Tanya Penny
www.tanyapenny.com
[email protected]
B. Connect with Our Feelings & Emotions 1)
2)
3)
4)
5)
II. Connect with Self-Trust- Tools & Inspired Actions 1)
2)
©2015 Tanya Penny
www.tanyapenny.com
[email protected]
3)
4)
5)
6)
7)
8)
9)
10)
11)
Remember: -Progress Not Perfection. Compassion & Curiosity. -Schedule time to do the writing/journaling in next 2 days -Schedule alarms/on calendar to remind yourself to use tools. -Download T.M.P. guided practices to mobile device and use daily. ©2015 Tanya Penny
www.tanyapenny.com
[email protected]
A. Blocks to Self-Connection & Trust 1.
2.
3.
©2015 Tanya Penny
www.tanyapenny.com
[email protected]
B. Connect with Our Feelings & Emotions 1)
2)
3)
4)
5)
II. Connect with Self-Trust- Tools & Inspired Actions 1)
2)
©2015 Tanya Penny
www.tanyapenny.com
[email protected]
3)
4)
5)
6)
7)
8)
9)
10)
11)
Remember: -Progress Not Perfection. Compassion & Curiosity. -Schedule time to do the writing/journaling in next 2 days -Schedule alarms/on calendar to remind yourself to use tools. -Download T.M.P. guided practices to mobile device and use daily. ©2015 Tanya Penny
www.tanyapenny.com
[email protected]
