Breakfast Breakfast served until 11:30am
EGG WHITE OMELETTE
SKINNY EGGS
An Egg White Omelette with low-fat American cheese, sliced fresh mushrooms, diced tomato and sautéed spinach. Served with a medley of fresh fruit instead of RubySpuds.
Two eggs or Eggbeaters® scrambled together with our freshly made salsa. Served with low-fat cottage cheese, wheat toast and fresh fruit instead of RubySpuds.
MULTI-GRAIN PANCAKES
DVEGGIE OMELETTE
A nutritious blend of nuts and grains make these a healthy treat! Served with warm syrup.
Filled with fresh sautéed mushroom slices, diced tomato, spinach and a blend of mild shredded cheese. A healthy delight!
THE 3 BEARS OATMEAL
LIGHT BREAKFAST TACOS
Low-carb wheat tortillas with three scrambled eggs, cheese, fresh salsa, green onion, real sour cream, guacamole and choice of lean turkey sausage or bacon. Served with cottage cheese or tomato slices instead of RubySpuds.
LOW-CARB “REALLY” BIG BREAKFAST
Three eggs, three bacon strips, three sausages and two slices of ham. Served with choice of cottage cheese or tomato slices. (No RubySpuds and toast)
Oatmeal with brown sugar, candied pecans, raisins and low-fat milk.
Lunch & Dinner New! LOW-CARB CHEESEBURGER
Our grilled turkey, Gardenburger,® or ground beef patty topped with melting low-fat American cheese and wrapped in crisp green leaf lettuce with sliced tomato, onion and non-fat mayo. Served with a fresh side salad. Substitute a grilled chicken breast for a charge.
New! DE-”LITE”-FUL TLT
DVEGGIE TACOS on Whole Wheat Tortillas
With fresh lettuce, cabbage, shredded cheese, vegetarian black beans and black olives.
LOW-CARB CHICKEN SOFT TACOS
Two whole wheat tortillas with grilled chicken, lettuce, salsa, mild shredded cheese, green onion, taco sauce, guacamole and real sour cream.
DE-“LITE”-FUL BURGER
Our grilled turkey, Gardenburger,® or ground beef patty served on a whole wheat bun with low-fat American cheese, non-fat mayo, fresh lettuce and tomato. Served with a crisp side salad instead of French fries. Substitute a grilled chicken breast for a charge.
DRUBYVEGGIE PLATTER
A medley of fresh, steamed vegetables served with melted butter on the side. Try it smothered with Ruby’s thick hand-carved turkey breast melted cheese for a charge. slices with ripe tomatoes, fresh lettuce and non-fat mayo on our delicious 99% fat free DSKINNY LUNCH DVEGWICH multi-grain bread. Served with a side salad. A grilled turkey or Gardenburger® patty with Avocado slices, low-fat American cheese, tomato, salsa, fresh fruit and low-fat cottage cheese. non-fat mayo, lettuce and spinach on toasted wheat New! DE-”LITE”-FUL Substitute a grilled chicken breast for bread. Served with a fresh side salad. CHINESE CHICKEN SALAD a charge. Crisp mixed greens, celery, green onions, red bell peppers, carrots, red cabbage and crisp wonton strips, tossed with our Fat Free D Ruby’s Vegetarian! Sesame Ginger Dressing and topped with a freshly grilled chicken breast.
(1 Serving)
Cal (kcal)
Fat-T (g)
Fat-S (g)
Chol (mg)
Sod (mg)
Carb Fiber Sugar (g) (g) (g)
Prot (g)
380 560 820 1070 1110 790 830 340
22 21 27 76 77 55 64 7
11 7 11 34 33 28 28 2
20 430 65 760 835 710 790 5
930 1100 1380 2710 2810 1180 2570 50
26 61 134 35 38 32 3 59
4 4 2 16 16 3 0 7
19 14 79 4 4 5 2 5
25 34 13 68 77 40 55 14
710 830 620 390 480 460 160 640 120
37 78 44 9 4 18 2 30 6
17 49 26 2 1.5 4.5 1 13 3
155 200 110 90 120 20 5 20 20
2350 1740 2390 1190 670 1250 490 1520 710
37 25 26 40 57 60 22 76 7
17 11 11 6 3 7 2 6 1
5 11 12 23 9 9 16 15 5
64 9 37 36 51 20 14 20 9
260 250 150 170
18 15 4 3.5
7 5 2 1
85 130 25 85
95 210 760 590
0 0 22 0
0 0 4 0
0 0 1 0
24 28 8 31
DE-”LITE”-FUL MENU
De-”Lite”-Ful Breakfast
Egg White Omelette Skinny Eggs Multi Grain Pancakes Light Breakfast Tacos w/bacon Light Breakfast Tacos w/turkey sausage Veggie Omelette The Really Big Breakfast – Low Carb Oatmeal (see accompaniments) De-”Lite”-Ful Lunch & Dinner
Low-Carb Chicken Soft Tacos RubyVeggie Platter with butter RubyVeggie Platter with cheese De-”Lite”-Ful Chinese Chicken Salad De-”Lite”-Ful TLT Sandwich Vegwich Skinny Lunch (no meat) De-”Lite”-Ful Burger (no meat) Low-Carb Cheeseburger (no meat) Choose Your Patty: Beef Patty Turkey Patty GardenBurger Patty Grilled Chicken Breast
BREAKFAST MENU
Omelettes (includes RubySpuds; see A La Carte & Sides section for toast options)
Ruby’s Butcher Block Omelette with Bacon Ruby’s Butcher Block Omelette with Ham Ruby’s Butcher Block Omelette with Sausage Ruby’s Butcher Block Omelette with Veggie Sausage Ruby’s Butcher Block Omelette with Turkey Sausage Denver Omelette Egg White Omelette Veggie Omelette Chili Con Carne & Cheese Omelette
870 840 1030 880 910 800 380 790 870
63 54 81 57 64 53 22 55 63
30 27 41 27 30 27 11 28 31
745 780 780 710 820 745 20 710 735
1750 2470 1570 1590 1860 1780 930 1180 1490
25 26 25 33 28 30 26 32 30
0 0 0 2 0 1 4 3 1
3 4 3 5 3 5 19 5 4
47 57 46 53 56 48 25 40 44
Two Eggs with Bacon Two Eggs with Ham Two Eggs with Sausage Two Eggs with Turkey Sausage Two Eggs with Veggie Sausage Corned Beef Hash & Eggs Two Eggs Breakfast Poached Eggs The Really Big Breakfast The Really Big Breakfast – Low Carb
440 460 650 530 500 930 340 290 980 830
28 23 50 32 26 71 20 14 69 64
11 10 24 12 10 28 9 6 30 28
445 490 490 530 425 525 425 420 790 790
1040 1980 1080 1370 1100 1770 600 710 2990 2570
24 25 24 27 32 39 24 24 25 3
0 0 0 0 2 0 0 0 0 0
2 3 2 2 4 1 2 2 3 2
21 35 23 34 30 34 14 14 57 55
Ground Beef Skillet Corned Beef Skillet Carnitas Skillet Turkey Sausage Skillet Garden Skillet
910 1110 950 980 880
64 81 65 67 63
32 39 32 32 33
760 770 775 825 715
1860 1970 1640 2060 2460
29 41 29 32 33
1 1 1 1 3
4 4 4 4 5
54 52 58 62 45
930 820 850 730 1390
38 27 41 24 63
17 11 24 10 23
465 65 195 75 500
850 1380 750 1300 1100
130 134 114 122 187
2 2 2 2 4
74 79 61 74 117
21 13 9 11 25
143 142
10 10
3 3
423 422
140 294
1 1
0 0
1 1
13 13
103 315 195 123 160
8 30 12 3 6
3 15 4 1 1
21 68 106 67 0
439 480 762 1374 500
0.5 0 4 1 8
0 0 0 0 2
0 0 0 1 2
7 9 20 20 16
Egg Dishes (includes RubySpuds; see A La Carte & Sides section for toast options)
Ruby’s Skillets
Griddle Combos
Ruby’s French Toast Multi Grain Pancake Ruby’s Original Malted Waffle Ruby Hot Cakes Cinnamon Roll French Toast Choice of Egg: Two Eggs Poached Eggs Choice of Meat: Bacon Sausage Turkey Sausage Ham Veggie Sausage Patties
Cal (kcal)
Fat-T (g)
Fat-S (g)
Chol (mg)
Sod (mg)
Huevos Rancheros Ruby’s Breakfast Burrito Awesome Egg Sandwich Breakfast Sliders w/bacon Breakfast Sliders w/ham Breakfast Sliders w/turkey sausage Breakfast Sliders w/veggie sausage Eggs Benedict Florentine Eggs Benedict
1320 1040 910 940 930 1000 1080 800 690
86 55 52 54 48 56 55 43 40
31 27 25 26 24 26 25 22 21
490 495 455 510 540 580 495 585 520
2290 2430 1860 1730 2320 1950 2060 2700 1370
91 90 77 74 75 77 84 56 58
10 10 2 3 3 3 8 1 3
7 9 11 22 23 22 24 7 7
43 43 30 39 47 48 61 42 23
Cinnamon Roll French Toast Multi-Grain Pancakes Ruby’s Original Malted Waffle Ruby Hot Cakes Ruby’s French Toast Bagel & Low Fat Cream Cheese Ruby’s Jumbo Cinnamon Roll Toast – White Toast – Wheat Toast – Rye Toast – Sourdough English Muffin Tortilla – Wheat RubySpuds Mixed Fruit Bacon Sausage Turkey Sausage Ham Veggie Sausage Patties Cottage Cheese Tomato Slices Salsa Oatmeal (see accompaniments)
1390 820 850 730 930 360 980 290 310 330 270 200 100 150 90 140 420 200 120 160 80 10 16 340
63 27 41 24 38 4.5 35 11 12 12 8 9 3.5 4.5 0 11 40 12 3 6 2 0 0 7
23 11 24 10 17 2.5 9 5 5 5 5 5 0 2.5 0 3.5 20 3.5 1 1 1 0 0 2
500 65 195 75 465 10 45 20 20 20 20 20 0 0 0 30 90 105 65 0 5 0 0 5
1100 1380 750 1300 850 570 760 480 460 320 480 290 490 420 20 590 640 760 1370 500 370 5 222 50
187 134 114 122 130 64 156 44 46 48 42 25 13 23 24 0 0 4 1 8 4 3 4 59
4 2 2 2 2 3 4 2 2 2 2 1 7 0 2 0 0 0 0 2 0 1 1 7
117 79 61 74 74 6 92 4 4 2 2 1 0 1 20 0 0 0 1 2 0 2 2 5
25 13 9 11 21 12 12 6 8 8 8 4 8 2 1 9 12 20 20 16 13 1 1 14
10 82 103 203
0 0 0 17
— 0 0 2
— 0 0 0
45 3 11 38
4 22 27 11
— 1 0 2
0 16 26 7
0 1 0 2
60 40
3 3
0 0
150 80
1 0
0 0
1 0
6 4
820 610 650 170 310
40 20 25 13 28
105 60 250 225 255
1230 910 490 390 410
104 104 98 1 0
1 1 1 0 0
69 69 67 0 0
13 7 11 11 12
(1 Serving) Ruby’s Specialties
A la Carte & Sides
Accompaniments
Syrup, Sugar Free Golden Raisins – Oatmeal Brown Sugar – Oatmeal Candied Pecans Substitutions
Eggbeaters® original (equals 1 egg) Eggbeaters® egg whites (equals 1 egg)
KIDS BREAKFAST MENU
Pigs in a Blanket Sliver Dollar Pancakes French Toast Kids’ Combination with Bacon Kids’ Combination with Sausage
1.5 1.5 19 9 12 5 13
Carb Fiber Sugar (g) (g) (g)
Prot (g)
PLEASE NOTE: Menu items vary by location. The nutritional values provided are estimations based upon our standard menu items and recipes and should be used as a guideline. The recommended limits for a 2,000 calorie daily diet are 20 grams of saturated fat and 2,300 milligrams of sodium. RUBY’S, RUBY’S DINER and the Ruby Girl logo are registered service marks of Ruby’s Diner, Inc. 07/09 RDI
Cal (kcal)
Fat-T (g)
Fat-S (g)
Chol (mg)
Sod (mg)
Chicken Fingers RubyRings Fries Basket Garlic Fries Basket Cajun Fries Basket Parmesan Bleu Fries Basket Frings Buffalo Chicken Strips Spicy Jalapeno Jack Cheese Sticks Zippity Zucchini Chili Fries
1170 1330 860 1120 880 950 1120 1300 1460 910 1230
72 75 35 57 35 40 56 100 111 61 64
14 12 7 9 7 10 9 30 37 11 22
95 0 0 0 0 15 0 95 135 15 75
Ruby Salad (dressing not included) Ruby’s Apple, Pecan & Bleu Cheese Salad Chinese Chicken Salad with Asian dressing Chinese Chicken Salad with Fat Free Sesame Ginger dressing Chicken Finger Salad Chicken Caesar Salad BBQ Ranch Chicken Salad Carnitas Salad Cobb Salad (dressing not included) The Burger Salad with American Cheese (dressing not included) The Burger Salad with Swiss Cheese (dressing not included) The Burger Salad with Cheddar Cheese (dressing not included) The Burger Salad with Pepper Jack Cheese (dressing not included) The Burger Salad with Low Fat American Cheese (dressing not included) Dinner Salad (dressing not included) Caesar Dinner Salad Dinner Salad with entrée (dressing not included)
340 850 890 470 1130 820 840 1080 540 530 530 580 570 500 100 250 90
23 57 64 14 77 51 41 69 34 36 36 40 39 33 3.5 21 3.5
13 15 12 3 26 8 15 25 13 17 17 20 19 15 0 3.5 0
270 150 380 320 180 410 400 280 130 90
28 9 38 33 15 42 43 28 11 0
5 1.5 6 10 5 7 8 4 1 0
RubyBurger (no meat) Rubymelt (no meat) Bleus Burger (no meat) Hickory Burger (no meat) Mushroom Swiss Burger (no meat) Super Burger (no meat) Bacon Cheeseburger (no meat) De-”Lite”-Ful Burger (no meat) American Kobe Burger (no meat) Santa Fe Burger (no meat) Caliente Burger (no meat) Aloha Burger (no meat) Guacamole Burger (no meat) Choose your patty: Beef Patty Turkey Patty GardenBurger Patty
570 640 710 1030 720 970 740 640 950 720 780 650 750
37 40 48 66 49 73 50 30 60 47 53 37 51
260 250 150
RubyBurger Bleus Burger Hickory Burger Mushroom Swiss Burger Super Burger
740 880 1200 890 1140
(1 Serving)
Carb Fiber Sugar (g) (g) (g)
Prot (g)
3040 1670 1750 3090 2510 2940 1750 3760 3970 2130 2240
87 146 124 139 126 127 138 54 87 78 130
20 10 11 12 11 11 11 19 10 5 12
28 7 0 1 0 1 3 3 21 2 2
45 20 11 14 11 17 16 45 36 12 31
200 40 110 90 295 120 145 185 250 115 115 130 130 105 0 15 0
470 1090 1830 1250 2590 1940 1990 2070 1260 680 720 460 470 770 210 480 210
13 72 39 46 53 50 66 57 18 17 14 14 14 16 15 14 14
4 9 6 6 15 5 12 11 8 5 5 5 5 5 2 2 1
7 55 17 23 16 3 33 16 8 9 6 6 6 8 3 1 2
22 16 39 37 58 44 55 56 44 36 38 39 38 37 3 4 2
15 15 30 30 20 20 40 15 0 0
570 930 420 420 280 870 680 1030 570 580
2 13 7 1 11 7 1 5 6 20
0 0 0 0 0 0 0 0 1 0
2 5 5 0 9 7 0 3 4 18
1 3 0 3 1 1 2 0 1 0
13 20 20 25 20 32 20 13 22 20 22 13 20
10 30 35 65 45 70 60 20 135 55 55 10 45
660 940 1210 1700 1200 1730 1450 1520 1430 1180 1330 1470 1330
51 56 52 85 56 54 55 76 52 54 55 70 58
3 3 3 4 3 6 3 6 2 4 5 3 5
8 7 8 20 10 6 10 15 2 8 9 24 10
9 16 17 27 17 28 21 20 45 18 19 10 17
18 15 4
7 5 2
85 130 25
95 210 760
0 0 22
0 0 4
0 0 1
24 28 8
41 53 70 53 77
14 21 26 22 33
95 125 150 130 155
1250 1800 2290 1790 2330
50 51 85 56 54
3 3 4 3 6
8 8 20 10 6
40 49 58 49 59
LUNCH/DINNER MENU Shareable Appetizers
Fresh Salads
Salad Dressing
Original Ranch Light Ranch Thousand Island Bleu Cheese Honey Mustard Asian Caesar Italian Light Italian Fat Free Ginger Sesame Famous Burgers
Chicken Burgers (with mayo instead of RubySauce)
(1 Serving) Chicken Burgers (Cont’d)
Cal (kcal)
Fat-T (g)
Fat-S (g)
Chol (mg)
Sod (mg)
Carb Fiber Sugar (g) (g) (g)
Prot (g)
Bacon Cheeseburger De-”Lite”-Ful Burger Caliente Burger Aloha Burger Guacamole Burger
920 810 950 820 920
55 33.5 57 41 56
21 14 23 14 21
145 105 140 95 135
2050 2110 1920 2060 1920
54 76 55 69 58
3 6 5 3 5
9 15 9 24 10
52 51 50 41 48
Turkey Burger Sliders American Kobe Sliders 3 Little Pigs Sliders Black N’ Bleu Kobe Sliders
830 850 790 1110
50 53 39 70
20 22 18 29
195 145 165 175
690 1050 1290 2010
53 54 63 70
4 4 3 4
20 20 30 19
44 40 45 50
820 1000 930 680 800 730
39 76 52 41 56 45
14 30 17 21 18 21
125 60 140 50 40 65
910 1810 1200 1460 1070 1500
64 50 57 58 52 47
3 6 6 2 3 2
15 4 8 9 7 5
51 30 57 21 23 31
Jumbo Hot Dog Chili Cheese Dog Corn Dog
640 890 340
47 67 19
21 31 5
50 100 45
1390 1920 820
35 41 33
1 2 5
4 6 3
18 32 11
Clam Chowder – cup Clam Chowder – bowl Vegetable Soup – cup Vegetable Soup – bowl Ruby Chili – cup Ruby Chili – bowl
330 510 80 150 360 630
20 33 0.5 1 26 45
9 14 0 0 11 20
60 100 0 0 60 100
930 1460 700 1190 890 1530
25 36 17 30 15 26
0 0 2 4 2 3
2 3 2 4 3 5
10 16 3 5 17 29
Sliders
Sandwiches
Fresh Roast Turkey Sandwich Deluxe BLTA RubyClub Texas Grilled Cheese Albacore Salad Sandwich Albacore Melt Hot Dogs
Soups & Chili
Seafood
Seafood Combo Fish & Chips Shrimp & Chips
1570 1190 1440
88 67 76
17 12 14
100 65 150
3360 2560 2600
160 119 149
14 11 12
17 17 17
31 24 36
American Kobe Chopped Steak Turkey Pot Pie Kickin’ Chicken
1010 1620 810
59 110 17
25 37 5
205 215 85
3220 1690 2880
49 111 119
6 2 12
9 8 44
61 49 44
Chicken Tacos Shrimp Tacos Fish Tacos Veggie Tacos Carnitas Tacos
820 820 840 610 870
40 46 46 35 51
20 24 20 15 25
155 310 95 65 165
2120 2480 1910 1920 1810
59 53 72 47 52
9 7 8 21 7
8 8 8 7 7
57 49 36 36 49
Sub – Grilled Chicken Breast with French Fries with Garlic Fries with Cajun Fries with Parmesan Bleu Fries Refillable Fries with Onion Rings with Chili Fries Sub – Wheat Bun Cottage Cheese Coleslaw Tomato Slices Kings Hawaiian Roll
170 450 580 460 500 270 660 660 270 81 150 11 140
3.5 18 29 19 21 11 37 34 3 2 12 0 7
1 3.5 4.5 3.5 5 2 6 12 1 1 2 0 4
85 0 0 0 10 0 0 40 0 7 10 0 25
590 920 1590 1300 1510 550 830 1330 410 367 120 3 110
0 65 73 66 67 39 73 69 53 3 9 2 16
0 6 6 6 6 3 5 6 3 0 2 1 1
0 0 0 0 0 0 3 1 7 0 6 2 6
31 6 7 6 9 3 10 17 8 12 1 4 4
Salad American Cheese Swiss Cheese Cheddar Cheese Pepper Jack Cheese Low-fat American Cheese Grilled Onions Sauteed Mushrooms Guacamole Sour Cream
90 130 110 170 160 100 110 550 40 50
3.5 10 8 14 13 7 8 46 3.5 5
0 6 5 9 8 3.5 4.5 24 1 3
0 30 35 45 45 20 0 0 0 10
210 480 510 260 270 570 85 390 95 10
14 3 4 1 0 2 10 20 2 1
1 0 0 0 0 0 2 6 1 0
2 3 2 0 0 2 4 10 0 0
2 7 7 11 9 9 1 17 1 1
Ruby’s Specialties
Ruby’s Soft Tacos
Subs/Sides
Additions
(1 Serving) Additions (Cont’d)
Loaded Mashed Potato Mixed Fruit Fresh Vegetable Medley (8 servings)
Cal (kcal)
Fat-T (g)
Fat-S (g)
Chol (mg)
Sod (mg)
Carb Fiber Sugar (g) (g) (g)
Prot (g)
310 90 60
14 0 2.5
5 0 1
30 0 0
1040 20 580
32 24 8
2 2 4
3 20 3
10 1 3
Grilled Cheese Peanut Butter & Jelly Sandwich Macaroni & Cheese Turkey Corn Dog Hot Dog Burger Turkey Burger Chicken Fingers Grilled Chicken Breast Meal
550 600 750 340 640 350 345 460 260
35 27 13 19 47 16 15 28 3.5
18 5 8 5 21 7 6 4.5 1
30 0 15 45 50 40 65 45 85
1060 620 1790 820 1390 380 440 1250 1010
47 79 137 33 35 34 34 29 23
2 5 3 5 1 1 1 10 0
7 32 16 3 4 4 4 0 17
13 18 23 11 18 17 19 25 32
Kids’ Fries Fruit Salad Apple Slices
230 70 35
9 0 0
2 0 0
0 0 0
460 15 0
33 17 10
3 1 2
0 14 7
3 1 0
Double Hot Fudge Brownie Sundae RubySundaes with Chocolate Syrup RubySundaes with Hot Fudge RubySundaes with Strawberry RubySundaes with Pineapple RubySundaes with Caramel RubySundaes with Black Cherry Itsy Bitsy Sundae with Hot Fudge Itsy Bitsy Sundae with Caramel Old-Fashioned Vanilla Soft Serve in a cup Old-Fashioned Vanilla Soft Serve on a cone Kid’s Old-Fashioned Vanilla Soft Serve in a cone Banana Split Fresh Baked Apple Pie Fresh Baked Apple Pie a la mode Barq’s Root Beer Float Barq’s Root Beer Float – Kids Coke Float Coke Float – Kids
1020 550 590 410 430 610 430 350 360 320 260 80 580 720 1000 250 280 250 270
50 17 26 17 17 18 17 15 11 14 11 3.5 21 22 35 9 9 9 9
25 11 19 11 11 11 11 11 7 10 8 2.5 13 10 19 6 6 6 6
90 40 40 40 40 50 40 25 30 35 25 10 50 20 50 20 20 20 20
470 280 340 230 230 380 230 200 210 220 170 55 250 590 780 150 150 140 140
135 91 81 59 63 103 63 47 58 40 34 11 94 124 159 40 48 39 45
4 0 1 1 1 0 1 1 0 0 0 0 4 2 2 0 0 0 0
110 75 71 51 54 95 55 41 53 33 25 8 70 85 114 36 43 34 41
15 10 10 8 8 8 8 6 5 7 6 2 10 4 10 5 5 5 5
Oreo Cookie Fantasy Oreo Cookie Fantasy – Kids Hershey’s Chocolate Hershey’s Chocolate – Kids Peanut Butter Cup Peanut Butter Cup – Kids Chocolate Banana Chocolate Banana – Kids Chocolate Turtle Chocolate Turtle – Kids Orange 50/50 Orange 50/50 – Kids Butterfinger Butterfinger – Kids Strawberry Strawberry – Kids Pineapple Pineapple – Kids Caramel Caramel – Kids Coffee Coffee – Kids Mocha Mocha – Kids Banana Cream Dream Banana Cream Dream – Kids
720 530 680 500 780 570 740 540 1060 740 590 430 840 620 620 450 620 450 780 550 570 410 670 480 830 590
34 25 27 19 35 25 27 20 33 23 26 19 38 27 27 19 27 19 28 20 26 19 26 19 28 20
19 13 19 13 20 15 19 13 19 13 18 13 24 17 19 13 19 13 19 13 18 13 18 13 19 13
70 50 70 50 70 50 70 50 75 50 65 45 70 50 70 50 70 50 75 55 65 45 65 45 75 55
610 450 420 300 490 360 420 300 590 400 380 280 520 380 400 280 400 280 500 360 390 280 410 300 510 360
97 71 97 71 101 73 111 81 181 127 79 57 115 84 81 59 83 60 118 83 72 52 96 70 132 93
1 70 1 51 0 81 0 59 1 82 1 60 2 88 1 64 3 157 3 109 0 65 0 47 1 87 1 63 0 68 0 50 0 70 0 51 0 106 0 74 0 59 0 43 0 79 0 58 2 113 1 79
16 11 15 11 19 14 15 11 16 12 13 9 17 12 14 10 14 10 14 10 13 9 14 10 14 10
KIDS LUNCH/DINNER MENU
Sides
DESSERTS & FOUNTAIN Desserts
Shakes
(1 Serving) Shakes (Cont’d)
Cal (kcal)
Fat-T (g)
Double Dark Chocolate Chip Double Dark Chocolate Chip – Kids Vanilla Black Cherry Vanilla Black Cherry – Kids Strawberry Banana Strawberry Banana – Kids Double Vanilla Double Vanilla – Kids Peanut Butter Peanut Butter – Kids Black Cherry Black Cherry – Kids Black Forest Black Forest – Kids Malt Powder Malt Powder — Kids
920 630 720 520 670 480 660 480 680 495 660 480 760 550 40 30
36 24 26 19 27 20 27 19 35 25 27 19 27 19 1 0.5
Barq’s Root Beer Barq’s Root Beer — Kids Coke Coke — Kids Diet Coke Diet Coke — Kids Mr. Pibb Mr. Pibb — Kids Sprite Sprite — Kids Nestea Raspberry Iced Tea Nestea Raspberry Iced Tea — Kids Iced Tea Iced Tea — Kids Cherry Flavored Soda Cherry Flavored Soda — Kids Chocolate Flavored Soda Chocolate Flavored Soda — Kids Lemon Flavored Soda Lemon Flavored Soda — Kids Vanilla Flavored Soda Vanilla Flavored Soda — Kids Lemonade Lemonade — Kids Hot Tea Hot Chocolate Coffee Regular Apple Juice Large Apple Juice Regular Cranberry Large Cranberry Juice Regular Grapefruit Juice Large Grapefruit Juice Regular Orange Juice Large Orange Juice Regular Tomato Juice Large Tomato Juice Regular Organic 2% Milk Large Organic 2% Milk Regular Non Fat Milk Large Non Fat Milk Regular Whole Milk Large Whole Milk Regular Chocolate Organic 2% Milk Large Chocolate Organic 2% Milk Regular Chocolate Non Fat Milk Large Chocolate Non Fat Milk Regular Chocolate Whole Milk Large Chocolate Whole Milk
190 110 180 100 0 0 170 100 170 100 140 80 5 5 260 150 270 150 180 110 250 140 190 110 5 250 5 110 170 140 200 130 190 110 160 50 80 120 180 80 120 150 220 160 270 130 210 190 300
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 5 7 0 0 8 12 4.5 7 0 0 7 11
Beverages
Fat-S (g)
Chol (mg)
Sod (mg)
Carb Fiber Sugar (g) (g) (g)
24 16 18 13 19 13 19 13 20 15 19 13 19 13 0 0
65 45 65 45 70 50 70 50 70 50 70 50 70 50 0 0
450 320 410 290 400 280 420 300 465 341 390 280 420 300 35 30
142 99 112 82 95 69 93 68 77 55 94 68 118 86 6 5
4 119 3 83 1 99 0 72 2 76 2 55 0 81 0 59 1 62 1 45 1 80 0 58 1 100 0 73 0 4 0 3
17 12 13 9 14 10 14 10 18 13 14 10 15 11 1 1
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 5 0 0 0 0 0 0 0 0 0 0 0 20 30 5 5 25 35 20 25 5 5 25 35
40 25 10 5 5 0 10 5 40 20 15 10 10 5 35 20 35 20 10 5 35 15 10 5 20 220 5 30 40 5 10 30 45 15 20 750 1130 100 150 105 150 100 150 105 160 110 170 105 160
52 30 47 27 0 0 46 26 45 26 37 21 1 1 67 38 67 37 47 27 63 35 46 27 2 49 0 28 42 34 51 33 49 27 40 11 16 11 17 12 18 11 17 23 40 23 41 22 39
0 52 0 30 0 47 0 27 0 0 0 0 0 46 0 26 0 45 0 26 0 37 0 21 0 0 0 0 0 66 0 370 0 63 0 35 0 47 0 27 0 63 0 35 0 46 0 26 0 0 2 43 0 0 0 28 0 42 0 30 0 45 0 32 0 48 0 23 0 34 2 7 3 11 0 11 0 17 0 12 0 18 0 11 0 17 0 21 0 36 0 21 0 37 0 20 0 35
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 1 0 0 0 0 2 1 0 2 0 0 0 0 0 1 1 1 1 2 3 8 12 8 12 8 12 8 12 8 12 8 12
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 3.5 0 0 0 0 0 0 0 0 0 0 0 3 4.5 0 0 4.5 7 3 4 0 0 4.5 6
Prot (g)