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Radical Acceptance: Cultivating Kindness Toward Oneself

Disarm the forces of self-loathing and self-criticism through maitri and tonglen Table of Contents: Talks & MP3 Tracks   Talk 1: Maitri (Dathün 2002-03) 1. 2. 3. 4. 5. 6. 7.

Maitri Guests for Tea Judging vs. Body Removing Masks Custodians of this Karmic Package Honoring Others Weeds and Flowers

Talk 2: Maitri Practice (Dathün 2003-04) 8. Maitri in a Culture of Self-Hatred 9. Loving Kindness Practice 10. Inspiration 11. Simplifying and Sitting with It 12. Do Not Judge Talk 3: Living the Dharma (Dathün 2004-05) 13. 14. 15. 16. 17. 18.

Discovering the True Dharma Being Secret Agents Accommodating Turds Maitri No Obstacles in the Vajrayana The Journey and the Price

Talk 4: Fear is a Gateway (Dathün 2004-05) 19. 20. 21. 22. 23. 24.

Judgmental Mind Tonglen for Yourself GM: Tonglen for Yourself GM: Holding Space for Others GM: Suffering of All Life GM: The Student Who Always Cried

25. GM: Developing Tender Hearts 26. GM: Suffering to Help Others Talk 5: We Are Always Together (Dathün 2009-10) 27. Life Demands Everything 28. So Much Love 29. We Are All Hard Cases

Key GM = Guided Meditation