countywide fitness room facilities - Arlingtonva
Fitness Center Hours April 1 – June 30, 2014 LOCATION
THINGS TO DO
Thomas Jefferson Community Center 3501 South 2nd Street (22204) (703) 228-5920 Monday – Friday: 6:00 a.m. – 10:00 p.m. Saturdays: 8:00 a.m. – 6:00 p.m. Sunday: Closed
EQUIPMENT
Drop-In Sports Basketball Volleyball Pickleball Soccer Personal Training Drop-in Fitness Classes-Cycling & Adult Nights: Tuesday & Thursday(6:30 –10:00 pm) Aerobics To join our Weekly Listserv, please visit our webpage or Senior Fitness (OSAP registration req’d.) see a staff member in person for assistance. Aikido Drop-in Fitness Equipment Free Weight Room
Indoor Track Precor Elliptical Machines Recumbent Bikes: Lifecycle 9100, StarTrac Pro Upright Bikes: Lifecycle 9500HR, LifeFitness 95ci Concept 2 Rowers StairMaster Free Climber Stepper StairMaster Step Mills VersaClimber Selectorized equipment by Cybex and Equalizer Cybex Smith Machine Cybex Cable Cross Over Dumbbells up to 100 lbs.
Arlington Mill Community Center NEW! 909 South Dinwiddie Street (22204) (703) 228-7790 Monday – Friday: 7:00 am – 10:00 pm Saturday: 10:00 am – 10:00 pm Sunday: 1:00 pm – 9:00 pm
Drop-In Sports Basketball Volleyball Pickleball Futsal Drop-in Fitness Room Senior Fitness (OSAP registration req’d.)
LifeFitnessTreadmills LifeFitness Elliptical Machines LifeFitness Recumbent Bike LifeFitness Upright Bike Selectorized equipment by LifeFitness Smith Machine Dual Action Pulley Dumbbells up to 50 lbs.
Barcroft Sports and Fitness Center 4200 South Four Mile Run Drive (22206) (703) 228-0701 Monday – Thursday: 8:00 am – 10:30 pm Friday: 8:00 am – 9:00 pm Saturday: 8:00 am – 8:00 pm Sunday: 11:00 am – 9:00 pm
Boxing (requires pre-registration) Fitness Classes (requires pre-registration) Gymnastic Classes (requires registration) Drop-in Fitness Room
Precor Treadmills Precor Elliptical Machines StarTrac Pro Recumbent Bike StarTrac Pro Upright Bike Selectorized equipment by Cybex Cybex Smith Machine Cybex Row/Rear Deltoid Dumbbells up to 60 lbs.
Fairlington Community Center 3308 South Stafford St. (22206) (703) 228-6588 Monday – Friday: 8:00 am – 9:00 pm Saturday: 8:00 am – 5:00 pm Sunday: Closed
Senior Fitness (OSAP registration req’d.) Fitness Classes (requires pre-registration) Drop-in Fitness Room
Precor Treadmills Precor Elliptical Machine Precor Recumbent bike Precor Upright bike Selectorized equipment by Matrix Precor Cable cross over Dumbbells up to 50 lbs.
Gunston Community Center 2700 South Lang Street (22206) (703) 228-6980 Monday – Friday: 2:00 pm - 9:00 pm Saturday: 9:00 am – 4:30 pm Sunday: Closed Drop-In Sports (From 6:00 p.m. to 9:00 p.m. Mon-Fri 9:00 a.m. to 4:30 p.m. Sat)
Basketball (Mondays & Wednesdays) Badminton (Tuesday & Fridays) Table Tennis (Monday-Saturday) Teen Fitness 3-4pm (Wednesdays) Drop-in Fitness Room
LifeFitness Treadmill Precor Elliptical Machines LifeFitness 9500 HR Recumbent Bike Concept 2 Rower StairMaster Free Climber Stepper Cybex Smith Machine Cybex Cable Crossover Matrix Leg Press Dumbbells up to 65 lbs.
The following Fitness Centers also have Game Rooms available to the public: Thomas Jefferson, Gunston, & Langston Brown. Holiday Schedules posted at each center and www.arlingtonva.us/dpr
Fitness Center Hours April 1 – June 30, 2014 Langston-Brown Community Center 2121 North Culpepper Street (22207) (703) 228-5210 Mondays, Wednesdays, Fridays: 3:00 pm - 9:45 pm Tuesdays and Thursdays: 11:00 am- 9:45 pm Saturday: 9:00 am – 3:45 pm Sunday: Closed
Senior Fitness (OSAP registration req’d.) Personal Training Drop-in Fitness Room Drop-in Sports Basketball Volleyball
Madison Community Center Senior Fitness (OSAP registration req’d.) 3829 North Stafford Street (22207) Drop-in Fitness Equipment (703) 228-5310 Monday: 9:00 am – 9:00 pm Tuesday & Thursday: 11:00 am – 1:00 pm 5:00 pm – 9:00 pm Wednesday: 9:00 am-1:00 pm and 5:00 pm-9:00 pm Friday: 9:00 am – 5:00 pm Saturday: 9:30 am – 1:00 pm
LifeFitness Treadmills Precor Elliptical Machine StarTrac Pro Recumbent Bike Lifecycle 95ci Upright Bike Concept 2 Rowers Stairmaster Free Climber Stepper Selectorized equipment by Cybex Cybex Smith Machine Free Motion Cable Cross Modular Power Assist Dip/Chin & Lat Pull-down TKO Dumbbells up to 60 lbs. StarTrac & LifeFitness Treadmills Precor Elliptical Machine StarTrac Pro & Nautilus Recumbent Bikes Lifecycle 9500 HR Upright Bike Concept 2 Rower Stairmaster Free Climber Stepper Selectorized equipment by Cybex Cybex Smith Machine Dumbbells up to 55 lbs.
The following Fitness Centers also have Game Rooms available to the public: Thomas Jefferson, Gunston, & Langston Brown. Holiday Schedules posted at each center and www.arlingtonva.us/dpr
THINGS TO DO
Thomas Jefferson Community Center 3501 South 2nd Street (22204) (703) 228-5920 Monday – Friday: 6:00 a.m. – 10:00 p.m. Saturdays: 8:00 a.m. – 6:00 p.m. Sunday: Closed
EQUIPMENT
Drop-In Sports Basketball Volleyball Pickleball Soccer Personal Training Drop-in Fitness Classes-Cycling & Adult Nights: Tuesday & Thursday(6:30 –10:00 pm) Aerobics To join our Weekly Listserv, please visit our webpage or Senior Fitness (OSAP registration req’d.) see a staff member in person for assistance. Aikido Drop-in Fitness Equipment Free Weight Room
Indoor Track Precor Elliptical Machines Recumbent Bikes: Lifecycle 9100, StarTrac Pro Upright Bikes: Lifecycle 9500HR, LifeFitness 95ci Concept 2 Rowers StairMaster Free Climber Stepper StairMaster Step Mills VersaClimber Selectorized equipment by Cybex and Equalizer Cybex Smith Machine Cybex Cable Cross Over Dumbbells up to 100 lbs.
Arlington Mill Community Center NEW! 909 South Dinwiddie Street (22204) (703) 228-7790 Monday – Friday: 7:00 am – 10:00 pm Saturday: 10:00 am – 10:00 pm Sunday: 1:00 pm – 9:00 pm
Drop-In Sports Basketball Volleyball Pickleball Futsal Drop-in Fitness Room Senior Fitness (OSAP registration req’d.)
LifeFitnessTreadmills LifeFitness Elliptical Machines LifeFitness Recumbent Bike LifeFitness Upright Bike Selectorized equipment by LifeFitness Smith Machine Dual Action Pulley Dumbbells up to 50 lbs.
Barcroft Sports and Fitness Center 4200 South Four Mile Run Drive (22206) (703) 228-0701 Monday – Thursday: 8:00 am – 10:30 pm Friday: 8:00 am – 9:00 pm Saturday: 8:00 am – 8:00 pm Sunday: 11:00 am – 9:00 pm
Boxing (requires pre-registration) Fitness Classes (requires pre-registration) Gymnastic Classes (requires registration) Drop-in Fitness Room
Precor Treadmills Precor Elliptical Machines StarTrac Pro Recumbent Bike StarTrac Pro Upright Bike Selectorized equipment by Cybex Cybex Smith Machine Cybex Row/Rear Deltoid Dumbbells up to 60 lbs.
Fairlington Community Center 3308 South Stafford St. (22206) (703) 228-6588 Monday – Friday: 8:00 am – 9:00 pm Saturday: 8:00 am – 5:00 pm Sunday: Closed
Senior Fitness (OSAP registration req’d.) Fitness Classes (requires pre-registration) Drop-in Fitness Room
Precor Treadmills Precor Elliptical Machine Precor Recumbent bike Precor Upright bike Selectorized equipment by Matrix Precor Cable cross over Dumbbells up to 50 lbs.
Gunston Community Center 2700 South Lang Street (22206) (703) 228-6980 Monday – Friday: 2:00 pm - 9:00 pm Saturday: 9:00 am – 4:30 pm Sunday: Closed Drop-In Sports (From 6:00 p.m. to 9:00 p.m. Mon-Fri 9:00 a.m. to 4:30 p.m. Sat)
Basketball (Mondays & Wednesdays) Badminton (Tuesday & Fridays) Table Tennis (Monday-Saturday) Teen Fitness 3-4pm (Wednesdays) Drop-in Fitness Room
LifeFitness Treadmill Precor Elliptical Machines LifeFitness 9500 HR Recumbent Bike Concept 2 Rower StairMaster Free Climber Stepper Cybex Smith Machine Cybex Cable Crossover Matrix Leg Press Dumbbells up to 65 lbs.
The following Fitness Centers also have Game Rooms available to the public: Thomas Jefferson, Gunston, & Langston Brown. Holiday Schedules posted at each center and www.arlingtonva.us/dpr
Fitness Center Hours April 1 – June 30, 2014 Langston-Brown Community Center 2121 North Culpepper Street (22207) (703) 228-5210 Mondays, Wednesdays, Fridays: 3:00 pm - 9:45 pm Tuesdays and Thursdays: 11:00 am- 9:45 pm Saturday: 9:00 am – 3:45 pm Sunday: Closed
Senior Fitness (OSAP registration req’d.) Personal Training Drop-in Fitness Room Drop-in Sports Basketball Volleyball
Madison Community Center Senior Fitness (OSAP registration req’d.) 3829 North Stafford Street (22207) Drop-in Fitness Equipment (703) 228-5310 Monday: 9:00 am – 9:00 pm Tuesday & Thursday: 11:00 am – 1:00 pm 5:00 pm – 9:00 pm Wednesday: 9:00 am-1:00 pm and 5:00 pm-9:00 pm Friday: 9:00 am – 5:00 pm Saturday: 9:30 am – 1:00 pm
LifeFitness Treadmills Precor Elliptical Machine StarTrac Pro Recumbent Bike Lifecycle 95ci Upright Bike Concept 2 Rowers Stairmaster Free Climber Stepper Selectorized equipment by Cybex Cybex Smith Machine Free Motion Cable Cross Modular Power Assist Dip/Chin & Lat Pull-down TKO Dumbbells up to 60 lbs. StarTrac & LifeFitness Treadmills Precor Elliptical Machine StarTrac Pro & Nautilus Recumbent Bikes Lifecycle 9500 HR Upright Bike Concept 2 Rower Stairmaster Free Climber Stepper Selectorized equipment by Cybex Cybex Smith Machine Dumbbells up to 55 lbs.
The following Fitness Centers also have Game Rooms available to the public: Thomas Jefferson, Gunston, & Langston Brown. Holiday Schedules posted at each center and www.arlingtonva.us/dpr
