df/BRB Week8 Pink
Building Your Rainbow Bridge
Week Eight
Welcome to week Eight of “Building Your Rainbow Bridge!” I hope that you have enjoyed our journey together so far. On this page you will find notes that relate to the topics covered in this week’s class recording. Week Eight Goal: • Find and acknowledge the perfection throughout your life. This week, we build the eighth leg of our bridge by working with Pink light. Pink light is considered the color of perfection and unconditional love. As we travel to our Soul Center with Pink, our intention is to seek guidance on being in alignment with our most perfect selves. We do this so that we can manifest more perfection and unconditional love throughout our lives. Pink light is very helpful for those of us who are excessively self-‐critical. Many of us can relate to this mindset. We may criticize our bodies, our job, relationship, or overall life. A dangerous pattern may emerge, where we allow ourselves to be happy and relaxed only after achieving a specific goal. However, anyone who is constantly self-‐critical will never stop to enjoy the good aspects of their life. This is why we see so many highly successful professionals who are still unhappy. This is where Pink light comes into play. As you connect with Pink light during your meditations, you are reminded of your own perfection. The Pink light shows you
that you are perfect as you are, right now. It has nothing to do with being a specific weight or making a certain amount of money. In your Soul Center, you will be better able to assess how connected you are to your inherent perfection. Questions to consider are: • Am I acknowledging my perfection? • What about my life is perfect? • How can I treat myself better? Step One: Initiate your experience with the color Pink. Last week your attention was on the spinal column with Orange. This week we replace the same image with Pink (see visual reference below). When working with Pink we honor our entire being. Pink allows us to see ourselves the way that God sees us, which is perfect. It will also allow us to see the perfection in every area of our lives, no matter how small the detail. Step Two: Enter Your Soul Center Pink can illicit strong reactions in people. Especially if you are more self-‐critical, you may experience strong feelings as you breathe in the truth of your own perfection. While we sit and contemplate in our Soul Center, the question we present to our Higher Self is: • How can I better acknowledge to my perfection? Often times when we are presented with the concept of perfection, our minds conjure goals and life aspirations. My advice is to allow your thoughts to move deeper. Shine the Pink light on the root of any self-‐criticism, and ask yourselves: • What is keeping me from seeing my perfection? • How can I better acknowledge the perfection that exists in my life?
Journal What messages came through about your perfection? Are you accepting your perfection? What is keeping you from acknowledging it?
Step Three: Planetary Service Entering The Planetary Grid
This week we replace the image of the planet surrounded by an Orange grid to a Pink grid. Our intention is to send energy to the planet that allows people to love themselves unconditionally. As you scan the planet, see people supporting themselves and those around them. In your journal, please answer the following question: What areas of the world were you drawn to? What did you see?
Step Four: Grounding
When grounding with Pink, there are usually two common feelings that people report. Some notice feeling very peaceful and loved, as though you’ve given your inner child a reassuring hug. Others may feel an internal struggle, as your mind tries to accept the idea of your own perfection. Grounding with Pink is especially important, as you are anchoring unconditional love from your Higher Self. Use as much intention as you can summon when grounding Pink energy; our Higher Selves have plenty of unconditional love to spare!
On the following page, there is an illustration of the way that I visualize grounding. You will be pulling the column of Pink light from the top of your head, back down through your body and into the ground below you.
Week Eight
Welcome to week Eight of “Building Your Rainbow Bridge!” I hope that you have enjoyed our journey together so far. On this page you will find notes that relate to the topics covered in this week’s class recording. Week Eight Goal: • Find and acknowledge the perfection throughout your life. This week, we build the eighth leg of our bridge by working with Pink light. Pink light is considered the color of perfection and unconditional love. As we travel to our Soul Center with Pink, our intention is to seek guidance on being in alignment with our most perfect selves. We do this so that we can manifest more perfection and unconditional love throughout our lives. Pink light is very helpful for those of us who are excessively self-‐critical. Many of us can relate to this mindset. We may criticize our bodies, our job, relationship, or overall life. A dangerous pattern may emerge, where we allow ourselves to be happy and relaxed only after achieving a specific goal. However, anyone who is constantly self-‐critical will never stop to enjoy the good aspects of their life. This is why we see so many highly successful professionals who are still unhappy. This is where Pink light comes into play. As you connect with Pink light during your meditations, you are reminded of your own perfection. The Pink light shows you
that you are perfect as you are, right now. It has nothing to do with being a specific weight or making a certain amount of money. In your Soul Center, you will be better able to assess how connected you are to your inherent perfection. Questions to consider are: • Am I acknowledging my perfection? • What about my life is perfect? • How can I treat myself better? Step One: Initiate your experience with the color Pink. Last week your attention was on the spinal column with Orange. This week we replace the same image with Pink (see visual reference below). When working with Pink we honor our entire being. Pink allows us to see ourselves the way that God sees us, which is perfect. It will also allow us to see the perfection in every area of our lives, no matter how small the detail. Step Two: Enter Your Soul Center Pink can illicit strong reactions in people. Especially if you are more self-‐critical, you may experience strong feelings as you breathe in the truth of your own perfection. While we sit and contemplate in our Soul Center, the question we present to our Higher Self is: • How can I better acknowledge to my perfection? Often times when we are presented with the concept of perfection, our minds conjure goals and life aspirations. My advice is to allow your thoughts to move deeper. Shine the Pink light on the root of any self-‐criticism, and ask yourselves: • What is keeping me from seeing my perfection? • How can I better acknowledge the perfection that exists in my life?
Journal What messages came through about your perfection? Are you accepting your perfection? What is keeping you from acknowledging it?
Step Three: Planetary Service Entering The Planetary Grid
This week we replace the image of the planet surrounded by an Orange grid to a Pink grid. Our intention is to send energy to the planet that allows people to love themselves unconditionally. As you scan the planet, see people supporting themselves and those around them. In your journal, please answer the following question: What areas of the world were you drawn to? What did you see?
Step Four: Grounding
When grounding with Pink, there are usually two common feelings that people report. Some notice feeling very peaceful and loved, as though you’ve given your inner child a reassuring hug. Others may feel an internal struggle, as your mind tries to accept the idea of your own perfection. Grounding with Pink is especially important, as you are anchoring unconditional love from your Higher Self. Use as much intention as you can summon when grounding Pink energy; our Higher Selves have plenty of unconditional love to spare!
On the following page, there is an illustration of the way that I visualize grounding. You will be pulling the column of Pink light from the top of your head, back down through your body and into the ground below you.
