df/CMP Week8 Pink
Lesson 8: Pink
The light of perfection and unconditional love Welcome to week 8 of Color Is My Prozac. This week we bring our attention just above the navel, where we see the radiant Pink light. Pink light exudes a warm and loving energy. When working with Pink, we see ourselves the way god or the universe has created us; perfect. We tend to live in a society that promotes a feeling of being less than perfect. Whether its weight, money, status, or physical appearance, most human beings seem to compare themselves critically with those around them. With the Pink light, we are able to honor and attune ourselves to our own perfection. It is my belief that each person is a unique expression of energy. You’ve heard that there are no two snowflakes that are alike, and that is the same with soul energy. This week we take the time to love ourselves and recognize our individuality. Because Pink light is so giving, you might see it around a charity, mission or cause that you are passionate about. This week, if you find yourself wanting to volunteer in any way, run with that feeling and know that the Pink light is taking its course. Goals • As we turn our focus to Pink, the goal is to watch your critical mind. We are all familiar with traditional or common forms of criticism:
o I’m not attractive enough o I’m not smart enough o My body is not the right size These are easy criticisms to spot, but with Pink we look for deeper-rooted self-criticism. o Perhaps you are a budding artist but fear showing your work to others. o Maybe you have been practicing your healing work but don’t want to take the steps to find actual clients? o Do you resist exercise because you’re afraid people will judge you? o Do you ever acknowledge your own beauty? This week I ask you to pay attention to your subtle thoughts. We all have positive and negative thoughts during the day. These won’t go away, but our goal is to make sure that our positive thoughts are the more dominant ones. • With Pink light we celebrate our uniqueness. Ask yourself: o How am I different? o What makes me special? o What can I offer the planet? As the Pink light highlights our individuality, it encourages us to align with our destiny. Practical Application As you enrich your life with the color Pink, allow yourself to celebrate who you are. You were created perfectly by a higher power. Your job is to appreciate your physical body in this lifetime. • Pay close attention to the accomplishments you have made in your life. This is a great week to start a gratitude journal. No matter how small the accomplishment, acknowledge it and be proud of yourself. The Pink light helps us understand that every move, moment and person that comes into our life is ultimately there to help us connect with our inner perfection.
As you see Pink reflected in your world, let it be a reminder to take a moment, breathe in deeply and affirm: I am perfect just as I am. What Can I expect with Pink? This week you can expect to feel an extra boost of confidence. When you meditate with Pink, people will complement you and point out what you bring to their lives and or to the world. Accept those compliments. Allow yourself to been seen and appreciated. If you tend to be an overly self-critical person, during the week of Pink you may become hyper aware of that. No worries – this is a clearing of that negative energy. Your mind may want to disagree with what your soul already knows; that you are perfect as you are. If you notice more negative thoughts popping up, don’t fight them because this gives them power. Simply keep reminding yourself that you are exactly who you are supposed to be, where you are supposed to be, and are doing a perfect job on your journey. Focus on Pink and let this loving, nurturing energy wash over you. Personal Thoughts: This week in your journal, try and focus on “patting yourself on the back”. The Pink light reminds to us to step back and observe how far we have come. Enjoy your family, and those that are important to you. Do your best to take note of the areas of your life that are prospering. Give yourself permission to be happy with who you are.
Inspirational Images:
Fluffy, sweet, soft pink cotton candy
Juicy pink grapefruit
Refreshing icy pink lemonade
The light of perfection and unconditional love Welcome to week 8 of Color Is My Prozac. This week we bring our attention just above the navel, where we see the radiant Pink light. Pink light exudes a warm and loving energy. When working with Pink, we see ourselves the way god or the universe has created us; perfect. We tend to live in a society that promotes a feeling of being less than perfect. Whether its weight, money, status, or physical appearance, most human beings seem to compare themselves critically with those around them. With the Pink light, we are able to honor and attune ourselves to our own perfection. It is my belief that each person is a unique expression of energy. You’ve heard that there are no two snowflakes that are alike, and that is the same with soul energy. This week we take the time to love ourselves and recognize our individuality. Because Pink light is so giving, you might see it around a charity, mission or cause that you are passionate about. This week, if you find yourself wanting to volunteer in any way, run with that feeling and know that the Pink light is taking its course. Goals • As we turn our focus to Pink, the goal is to watch your critical mind. We are all familiar with traditional or common forms of criticism:
o I’m not attractive enough o I’m not smart enough o My body is not the right size These are easy criticisms to spot, but with Pink we look for deeper-rooted self-criticism. o Perhaps you are a budding artist but fear showing your work to others. o Maybe you have been practicing your healing work but don’t want to take the steps to find actual clients? o Do you resist exercise because you’re afraid people will judge you? o Do you ever acknowledge your own beauty? This week I ask you to pay attention to your subtle thoughts. We all have positive and negative thoughts during the day. These won’t go away, but our goal is to make sure that our positive thoughts are the more dominant ones. • With Pink light we celebrate our uniqueness. Ask yourself: o How am I different? o What makes me special? o What can I offer the planet? As the Pink light highlights our individuality, it encourages us to align with our destiny. Practical Application As you enrich your life with the color Pink, allow yourself to celebrate who you are. You were created perfectly by a higher power. Your job is to appreciate your physical body in this lifetime. • Pay close attention to the accomplishments you have made in your life. This is a great week to start a gratitude journal. No matter how small the accomplishment, acknowledge it and be proud of yourself. The Pink light helps us understand that every move, moment and person that comes into our life is ultimately there to help us connect with our inner perfection.
As you see Pink reflected in your world, let it be a reminder to take a moment, breathe in deeply and affirm: I am perfect just as I am. What Can I expect with Pink? This week you can expect to feel an extra boost of confidence. When you meditate with Pink, people will complement you and point out what you bring to their lives and or to the world. Accept those compliments. Allow yourself to been seen and appreciated. If you tend to be an overly self-critical person, during the week of Pink you may become hyper aware of that. No worries – this is a clearing of that negative energy. Your mind may want to disagree with what your soul already knows; that you are perfect as you are. If you notice more negative thoughts popping up, don’t fight them because this gives them power. Simply keep reminding yourself that you are exactly who you are supposed to be, where you are supposed to be, and are doing a perfect job on your journey. Focus on Pink and let this loving, nurturing energy wash over you. Personal Thoughts: This week in your journal, try and focus on “patting yourself on the back”. The Pink light reminds to us to step back and observe how far we have come. Enjoy your family, and those that are important to you. Do your best to take note of the areas of your life that are prospering. Give yourself permission to be happy with who you are.
Inspirational Images:
Fluffy, sweet, soft pink cotton candy
Juicy pink grapefruit
Refreshing icy pink lemonade
