2015 Quincy Hawks Women's Volleyball High School Girls Elite ... - Sites

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2015 Quincy University Women’s Volleyball Camp

Bob Crank Head Coach After completing his second year, the Hawks are quickly showing competitive improvements. The 2014 schedule included multiple matches against nationally ranked programs, and wins against regionally ranked opponents the Hawks historically had difficulty beating. Crank has 17 years of coaching experience, ranging from elite club levels to various collegiate programs and USA camps. He provides a high energy and challenging training environment, and is eager to help you improve!

Abby Moser Graduate Assistant Coach Moser begins her first year with the Hawks, having just finished her career as a 4-year captain and Libero at Truman State University. Moser attained the TSU all-time career records for digs per-set and total digs, in route to 2014 selections as GLVC Libero of the Year, All-Conference Team, and NCAA Division II All-Region Team.

Various Other Coaches

1800 College Ave Quincy, IL 62301

Coach Crank and Coach Moser will be directing this camp, but guest college and club coaches will also be working with the athletes. Many of our current players will be in attendance as well.

2015 Quincy Hawks Women’s Volleyball High School Girls Elite Camp July 12th 12th--13th For Players That Have Completed Grades 99--12 And Want To Play At The Next Level

Hawk Elite Camp Packing List

Hawk Elite Camp Format

QU Hawks Elite Camp Sign-up Name: _____________________________________________



Big Water Bottle (water will be court-side, but having a bottle to fill up will keep things moving along better)

Sunday July 12th (Wear Shirt From High School)



1 High School T-shirt, 1 Club Team T-shirt (we will give you a camp T-shirt) > Extra Shirts Might Be Good?

3:00P - Check-In @ Pepsi Arena



Pillow and Blanket (only sheets will be provided for bed)

4:30P - Training Session #1 (1.5 hours)



All Volleyball Gear - knee pads, shoes, shorts, head bands, inhalers, etc… Don’t blame mom if you didn’t pack it yourself.

6:00P - Snack and Go Over Information Packet/Plan



__________________________________________________

7:00P - Training Session #2 (1.5 hours) Special foods - if you need special foods, please communicate with coaches and/or bring what you need.

Address: ___________________________________________

8:30P - Snack & Team Leaders Q/A Time 10:00P - Lights Out

Monday July 13th (Wear Shirt From Club Team) 7:30A - Breakfast 8:15A - Intro to Strength and Conditioning 9:00A - Training Session #3 (2 hours) 11:00A - Lunch 11:45P - Group Challenge

Phone: _________________________ Tshirt size: ________ Email: ____________________________________________ School: ________________________ Grad Year: _________ Club: ___________________________ Position: _________ [ ] Resident ($215) [ ] Commuter ($150) [ ] Observer ($50) INFORMED CONSENT, PARTIFCIPATION WAIVER, PHOTO RELEASE 1. I hereby acknowledge, and understand, that I am participating in an athletic event on my own initiative and upon my own assumption of risk. Participating in such an event could present potentially dangerous circumstance whereas it is possible that I may become ill or severely injured. 2. I do therefore waive and release any and all costs, damages, future claims, rights, and courses of action occurring in my favor as a result of personal injuries and/or property loss during the entirety of my participation in this activity against Quincy University, and/or its staff, members, representatives, and/or authorized camp workers. I hereby agree not to pursue legal action or monetary claim against all above described entities. 3. I agree that the representatives of this camp may use, for publicity and advertising purposes, photographs of this participant taken while in attendance of this event.

12:45P - Training Session #4 (1.5 hours) 2:30 - Snack, Film Session, Coach Q/A 3:30P - Training Session #5 (2 hours) 5:45P - Check Out of Dorms Bob Crank [email protected] 217-228-5432 Ex. 3522

Abby Moser [email protected] 217-228-5432 Ex. 3527

Resident - Stay on-campus, in university dorm with another camp participant. Camp counselors will stay in dorms as well. **Must register at least 1 Week in advance to ensure space Commuter - Choose to stay off-site at your own cost (hotel, home, or with family). All meals & sessions listed are included. Observer - For players/coaches who wish to observe how we run camp, and teach skills to our players. “Full Access Pass”

_____________________________________________________ Legal Guardian Signature (if participant is under 18) Date _____________________________________________________ Printed Guardian Name _____________________________________________________ Participant Signature (if over 18) Date Insurance Company: ____________________________________ Policy Number: ________________________________________ Emergency Contact: ____________________________________ Emergency Phone: _____________________________________ Checks Payable To: Quincy University Women’s Volleyball Attn: Abby Moser - Summer Camp 1800 College Ave Quincy IL, 62301