3/F & 4/F

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2016-10-25

Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk

Tel : 2827 9233 Inquiry : [email protected]

Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm

November 2016 (GROUPON) AMICO (3/F & 4/F) - Yoga/Dance/Pilates

MONDAY 3/F

TUESDAY 4/F

3/F

WEDNESDAY 4/F

3/F

THURSDAY

4/F

3/F

FRIDAY 4/F

10am (1 hr) Hot Flow Yoga Connie

3/F

SATURDAY 4/F

3/F

SUNDAY 4/F

10am (1hr) Hot Flow Yoga Yogaraj

3/F 10am (1hr) Hot Flow Yoga Irene

NEW NEW

11:15am (1 hr) Hatha Yoga with Ball Massage April

12:30pm (1 hr) Warm Flow Yoga Helen

12:30pm (75 mins) Warm Yoga Therapy Rekha

12:30pm (1 hr) Hot Flow Yoga Yogaraj

12:45pm (1 hr) Aerial Yoga Stretching Natalie

11:15am (1hr) Aerial Yoga Beginner Quennie NEW

NEW

12:30pm (1 hr) Aerial Yoga foundation Tayana

12:30pm (1 hr) Hatha Yoga with Ball Massage Brenda

12:30pm (1 hr) Hot Flow Yoga Bertina

12:30pm (75 mins) Yoga Therapy Rekha

11:15am (1 hr) Warm Vinyasa Yoga Yogaraj

NEW

5:20pm (1 hr) Yoga for Neck & Back Care Rose

5:20pm (1 hr) Core Yoga Yogaraj

6:00pm (1 hr) Aerial Yoga Foundation Joshua

6:30pm (1 hr) Aerial Yoga (Core / Arm) Natalie

NEW

7:45pm (75 mins) Warm Yin Yoga Roni

7:40pm (1 hr) Hatha Yoga Yogaraj

8:50pm (1 hr) Balance Yoga (Core / Arm) Yogaraj

7:40pm (1 hr) Pilates Natalie

8:50pm (75mins) Yoga Therapy Rekha

8:30pm (1 hr) Aerial Yoga Beginner Kitty

8:50pm (1 hr) Deep Stretch Yoga Keshu

8:50pm (1 hr) Warm Detoxing Bertina

- Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice

6:30pm (1 hr) Yoga for Shoulders, Chest & Hips Opening Rose

NEW

6:30pm (1 hr) Aerial Flow Beginner Kyo 7:40pm (1 hr) Aerial Yoga Balance Foundation Kyo

1:40pm (1 hr) Power + Balance Yoga (experience needed) Yogaraj

2:00pm 2:30pm (1 hr) (1 hr) Stretch + Flow Hot Flow Yoga Yoga Connie Helen

3:45pm 3:00pm 3:20pm (1 hr) (1 hr) (1 hr) Warm Vinyasa Hot Flow Yoga Pre-Natal Yoga Yoga Yogaraj Roni Rekha

4/F