AP & HS training - Sport Ngin
www.trainap.net
GIRLS BASKETBALL PERFORMANCE TRAINING Each session consists of 45 minutes of strength & performance training with the Athlete Performance staff and 45 minutes of on-court basketball skill work with Holly Spoo. During the 1.5 hour session, athletes will be challenged in a variety of training and drill techniques focused on giving players an all-inclusive basketball performance workout. Training packages consists of 2 sessions per week, taking place on Tuesday & Thursday nights. The sessions are open to ANY girls basketball players in grades 6 -12 and groups will consist of players from similar age levels. Each group is limited to 8 players.
Session One
Session Two
September Dates 10, 12, 17, 19, 24, 26
October Dates
October Dates 1&3
8, 10, 15, 17, 22, 24, 29 & 31
4-5:30pm :: 5:30-7:00pm :: 7-8:30pm Cost: $240 per session ($30/night)
Valued at over $360! Savings of $120!
RESERVE YOUR SPOT TODAY - SPACE IS LIMITED!! call Steve Becker directly at 262-573-9196 OR Athlete Performance at 262-388-6262 About Us Holly Spoo played at UW-Oshkosh, where she was a member of an undefeated National Championship team. She was AllConference all 4 years, a First Team All-American, and is a member of her collegiate and high school Hall of Fame. Holly was also chosen as a member of the All-Time WIAC Team. Holly has been an assistant coach at the NCAA D1, D2, and D3 levels, and she is also currently the director of Recruit Wisconsin & Wisconsin Impact. She has trained players in variety of settings for 18 years. Whether it is one-on-one or in a camp setting, Holly’s combined knowledge & experience helps players improve their game from technical, mental toughness and competitive standpoints alike. Steve Becker continues to train several of the Milwaukee area’s elite athletes through sport specific strength and conditioning programs. He has been training NFL prospects for summer training camps, preparing basketball players for the NBDL and over seas. Steve’s experience in the professional and college sports ranks have give him a distinct edge in the development of training programs that target athlete development. His passion for training is reflected in his continued desire to educate and improve as a trainer, always staying on the cutting edge to provide his athletes with the best training programs available.
THE FACILITY Our recently expanded facility features two large strength areas, a large sport turf area, as well as a regulation size half basketball court.
10448 North Port Washington Rd. Mequon, WI 53902
GIRLS BASKETBALL PERFORMANCE TRAINING Each session consists of 45 minutes of strength & performance training with the Athlete Performance staff and 45 minutes of on-court basketball skill work with Holly Spoo. During the 1.5 hour session, athletes will be challenged in a variety of training and drill techniques focused on giving players an all-inclusive basketball performance workout. Training packages consists of 2 sessions per week, taking place on Tuesday & Thursday nights. The sessions are open to ANY girls basketball players in grades 6 -12 and groups will consist of players from similar age levels. Each group is limited to 8 players.
Session One
Session Two
September Dates 10, 12, 17, 19, 24, 26
October Dates
October Dates 1&3
8, 10, 15, 17, 22, 24, 29 & 31
4-5:30pm :: 5:30-7:00pm :: 7-8:30pm Cost: $240 per session ($30/night)
Valued at over $360! Savings of $120!
RESERVE YOUR SPOT TODAY - SPACE IS LIMITED!! call Steve Becker directly at 262-573-9196 OR Athlete Performance at 262-388-6262 About Us Holly Spoo played at UW-Oshkosh, where she was a member of an undefeated National Championship team. She was AllConference all 4 years, a First Team All-American, and is a member of her collegiate and high school Hall of Fame. Holly was also chosen as a member of the All-Time WIAC Team. Holly has been an assistant coach at the NCAA D1, D2, and D3 levels, and she is also currently the director of Recruit Wisconsin & Wisconsin Impact. She has trained players in variety of settings for 18 years. Whether it is one-on-one or in a camp setting, Holly’s combined knowledge & experience helps players improve their game from technical, mental toughness and competitive standpoints alike. Steve Becker continues to train several of the Milwaukee area’s elite athletes through sport specific strength and conditioning programs. He has been training NFL prospects for summer training camps, preparing basketball players for the NBDL and over seas. Steve’s experience in the professional and college sports ranks have give him a distinct edge in the development of training programs that target athlete development. His passion for training is reflected in his continued desire to educate and improve as a trainer, always staying on the cutting edge to provide his athletes with the best training programs available.
THE FACILITY Our recently expanded facility features two large strength areas, a large sport turf area, as well as a regulation size half basketball court.
10448 North Port Washington Rd. Mequon, WI 53902
