ATHENS HIGH SCHOOL TRACK AND FIELD
1. Student Athletes will follow all the rules according to Athens High School Code of Conduct (Handbook). 2. Alcohol, tobacco or illegal drugs are prohibited. Violation of this policy will result in immediate dismissal from team (This rule supercedes the Student Code of Conduct). 3. Be a professional: i. Sportsmanship ii. No Foul Language iii. Punctuality iv. Respect 4. Notify Coach Gonczy or Coach Smathers if you’re going to miss practice or a track meet ahead of time. 5. Check with Coach Gonczy or Coach Smathers before you leave. 6. If you text message or email a coach, you must add a parent/guardian to the message. 7. The phrase “I Can’t” will not be used or tolerated.
1. Place in top 4 in Districts (Automatic). 2. Accumulate 15+ points during the season (Automatic). 3. Accumulate 10-14.99 points will be under consideration for letter. Must meet additional requirements (Criteria 4). 4. Attendance, Attitude, Work Ethic, and Intangibles. 5. Ultimately decided by the coaches.
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Train Hard; Train Together; Train Smart Focus on one event at a time. Try to improve your time/distance/height every event (PR). Push yourself past your comfort level. All Losers “want to,” Winners “Insist!” Make each repetition your masterpiece.
1. 2. 3. 4. 5.
To “PR” every event Top 3 in League (Individual/Team) Top 2 in Districts (Team) Regional Finals STATE!
Head Coach: Adam Gonczy Cell # (740) 590-5544 Email: [email protected] Fb: Athens Bulldogs Track & Field Twitter: Athens_Track Website: athensbulldogstrack.com
1. Place in top 4 in Districts (Automatic). 2. Accumulate 15+ points during the season (Automatic). 3. Accumulate 10-14.99 points will be under consideration for letter. Must meet additional requirements (Criteria 4). 4. Attendance, Attitude, Work Ethic, and Intangibles. 5. Ultimately decided by the coaches.
-
Train Hard; Train Together; Train Smart Focus on one event at a time. Try to improve your time/distance/height every event (PR). Push yourself past your comfort level. All Losers “want to,” Winners “Insist!” Make each repetition your masterpiece.
1. 2. 3. 4. 5.
To “PR” every event Top 3 in League (Individual/Team) Top 2 in Districts (Team) Regional Finals STATE!
Head Coach: Adam Gonczy Cell # (740) 590-5544 Email: [email protected] Fb: Athens Bulldogs Track & Field Twitter: Athens_Track Website: athensbulldogstrack.com
