Baby Boomer Fit Camp
BOOMER FIT CAMP
Want the intensity and challenge of a boot camp style workout without the high impact activities or loaded stress on your joints? This fundamental approach to boot camp will focus on form, joint function and exercising correctly with appropriate progression intensity.
TUESDAYS 6:30 7:30 PM SUNDAYS 8-9 AM GROUP RATES APPLY FOUR SESSIONS $65
APPROPRIATE FOR ALL AGES! More: Susan Donovan, [email protected], (203) 387-2522 x265 360 Amity Road, Woodbridge, CT • 203.387.2522 • www.jccnh.org
Want the intensity and challenge of a boot camp style workout without the high impact activities or loaded stress on your joints? This fundamental approach to boot camp will focus on form, joint function and exercising correctly with appropriate progression intensity.
TUESDAYS 6:30 7:30 PM SUNDAYS 8-9 AM GROUP RATES APPLY FOUR SESSIONS $65
APPROPRIATE FOR ALL AGES! More: Susan Donovan, [email protected], (203) 387-2522 x265 360 Amity Road, Woodbridge, CT • 203.387.2522 • www.jccnh.org
