Clean Eating Rules_Tally Sheet_Printable Food Journal
Clean Ea ng Challenge Name:_______________ Date Started:___________
The rules are simple. Keep in mind that some people may have limited access to organic/grass fed op%ons. Also, some may be on a more limited budget, so do the best you can. The most important piece of this challenge is to focus on real food. If it is a packaged product and you can read and recognize the ingredients you are good to go. Journal your food to receive credit. We’ve provided journals or you can track yours through your favorite app.
How many days did you achieve CLEAN EATING?__________ What was the hardest part for you in this challenge?__________
The rules are simple. Keep in mind that some people may have limited access to organic/grass fed op%ons. Also, some may be on a more limited budget, so do the best you can. The most important piece of this challenge is to focus on real food. If it is a packaged product and you can read and recognize the ingredients you are good to go. Journal your food to receive credit. We’ve provided journals or you can track yours through your favorite app.
How many days did you achieve CLEAN EATING?__________ What was the hardest part for you in this challenge?__________
