Health 5 Student Wkbk
NAME:
Unit 1
Lesson 4 Student Activity 1
Fitness Puzzle
DEVELOPS PHYSICAL
HELPS YOU
OVERALL
HELPS POSTURE
FITNESS
FIT IN WITH THE GROUP
REDUCES THE RISK OF HEART DISEASE
SOCIAL
GET ALONG PROMOTES
REDUCES BETTER WITH
ACTIVE LIFESTYLE
STRESS OTHERS
ENCOURAGES KEEPS WEIGHT
DEVELOPS
DEVELOPS
TRYING NEW
UNDER
MOTOR SKILLS
SPORTS SKILLS
THINGS, NEW
CONTROL
PROMOTES SELFDISCIPLINE: I AM
SKILLS
ENCOURAGES
IMPROVES
MAKES
RELATIONSHIPS
BONES
WITH FRIENDS
STRONGER
GOAL SETTING
RESPONSIBLE
IMPROVES HELPS YOU TO BE MORE ALERT
RELIEVES TENSION
PROMOTES A
IMPROVES SELF-
HEALTHY
CONFIDENCE:
LIFESTYLE
I CAN DO IT!
YOUR PICTURE OF YOURSELF
MENTAL
FEEL GOOD
READY TO
IMPROVES
ABOUT THE
LEARN NEW
SCHOOL WORK:
FUTURE
THINGS
BETTER GRADES!
7
NAME:
Unit 6
Lesson 3 Student Activity 1
Rescue Breathing/Artificial Respiration
1. Tap and shout
2. Open airway
3. Look, listen, and feel
4. Give 2 full breaths
5. Check circulation
6. Rescue breathing count: Adult: 1 breath every 5 seconds Child: 1 breath every 4 seconds Infant: 1 breath every 3 seconds
7. Continue rescue breathing until the person can breathe on his/her own or until someone comes to help you.
57
NAME:
Unit 7
Lesson 1 Student Activity
Food for Thought Grain
Vegetables
Fruits
Milk/ Yogurt/ Cheese
Meat & Beans
C P S B M
67
NAME:
Unit 7
Lesson 7 Student Visual
The Water Cycle
Water droplets form clouds. The water vapor cools and condenses into rain.
Some rain or snow falls on mountains and flows down rivers back into the ocean.
Heat causes water to evaporate from oceans, lakes, trees, and plants.
Rain soaks into the soil and moves underground back to the ocean.
77
NAME:
Unit 7
Lesson 8 Student Visual
Food Groups and Main Nutrients Grains Group (6–11 servings a day) Carbohydrates Vitamins, expecially the B group vitamins Minerals, especially phosphorus and iron
Vegetable Group (3–5 servings a day) Carbohydrates Vitamins A, C, and riboflavin (B2) Minerals, especially calcium and iron Water
Fruit Group (2–4 servings a day) Carbohydrates Vitamins A and C Minerals, especially calcium and iron Water
Milk Group
Meat & Beans Group
(2–3 servings a day)
(2–3 servings a day)
Fats
Fats
Proteins
Proteins
Vitamins, especially D and riboflavin (B2)
Vitamins, especially the B group vitamins
Minerals, especially calcium and phosphorus
Minerals, especially phosphorus and iron
Water
85
NAME:
Unit 7
Lesson 10 Student Activity 1
What Influences Your Food Choices? What would you like to eat for lunch? You have $4.00 to spend as you please. Circle the menu items that you want. You may choose an item twice if you wish.
Menu Ham Sandwich
$ 2.25
Hamburger with Fries
$ 2.25 $ 2.75
Peanut Butter Sandwich (with jelly/no jelly) $ 1.75 Bread with Butter
$ .85
Carrot Sticks
$ .60
Potato Chips
$ .85
Pop
$ .90
Milk (white/chocolate)
$ 1.25
Apple
$ .75
Ice Cream
$ 1.00
Candy Bar
$ .85
Raisins
$ .75
Pudding
$ 1.25
Cake
$ 1.50
91
Unit 1
Lesson 4 Student Activity 1
Fitness Puzzle
DEVELOPS PHYSICAL
HELPS YOU
OVERALL
HELPS POSTURE
FITNESS
FIT IN WITH THE GROUP
REDUCES THE RISK OF HEART DISEASE
SOCIAL
GET ALONG PROMOTES
REDUCES BETTER WITH
ACTIVE LIFESTYLE
STRESS OTHERS
ENCOURAGES KEEPS WEIGHT
DEVELOPS
DEVELOPS
TRYING NEW
UNDER
MOTOR SKILLS
SPORTS SKILLS
THINGS, NEW
CONTROL
PROMOTES SELFDISCIPLINE: I AM
SKILLS
ENCOURAGES
IMPROVES
MAKES
RELATIONSHIPS
BONES
WITH FRIENDS
STRONGER
GOAL SETTING
RESPONSIBLE
IMPROVES HELPS YOU TO BE MORE ALERT
RELIEVES TENSION
PROMOTES A
IMPROVES SELF-
HEALTHY
CONFIDENCE:
LIFESTYLE
I CAN DO IT!
YOUR PICTURE OF YOURSELF
MENTAL
FEEL GOOD
READY TO
IMPROVES
ABOUT THE
LEARN NEW
SCHOOL WORK:
FUTURE
THINGS
BETTER GRADES!
7
NAME:
Unit 6
Lesson 3 Student Activity 1
Rescue Breathing/Artificial Respiration
1. Tap and shout
2. Open airway
3. Look, listen, and feel
4. Give 2 full breaths
5. Check circulation
6. Rescue breathing count: Adult: 1 breath every 5 seconds Child: 1 breath every 4 seconds Infant: 1 breath every 3 seconds
7. Continue rescue breathing until the person can breathe on his/her own or until someone comes to help you.
57
NAME:
Unit 7
Lesson 1 Student Activity
Food for Thought Grain
Vegetables
Fruits
Milk/ Yogurt/ Cheese
Meat & Beans
C P S B M
67
NAME:
Unit 7
Lesson 7 Student Visual
The Water Cycle
Water droplets form clouds. The water vapor cools and condenses into rain.
Some rain or snow falls on mountains and flows down rivers back into the ocean.
Heat causes water to evaporate from oceans, lakes, trees, and plants.
Rain soaks into the soil and moves underground back to the ocean.
77
NAME:
Unit 7
Lesson 8 Student Visual
Food Groups and Main Nutrients Grains Group (6–11 servings a day) Carbohydrates Vitamins, expecially the B group vitamins Minerals, especially phosphorus and iron
Vegetable Group (3–5 servings a day) Carbohydrates Vitamins A, C, and riboflavin (B2) Minerals, especially calcium and iron Water
Fruit Group (2–4 servings a day) Carbohydrates Vitamins A and C Minerals, especially calcium and iron Water
Milk Group
Meat & Beans Group
(2–3 servings a day)
(2–3 servings a day)
Fats
Fats
Proteins
Proteins
Vitamins, especially D and riboflavin (B2)
Vitamins, especially the B group vitamins
Minerals, especially calcium and phosphorus
Minerals, especially phosphorus and iron
Water
85
NAME:
Unit 7
Lesson 10 Student Activity 1
What Influences Your Food Choices? What would you like to eat for lunch? You have $4.00 to spend as you please. Circle the menu items that you want. You may choose an item twice if you wish.
Menu Ham Sandwich
$ 2.25
Hamburger with Fries
$ 2.25 $ 2.75
Peanut Butter Sandwich (with jelly/no jelly) $ 1.75 Bread with Butter
$ .85
Carrot Sticks
$ .60
Potato Chips
$ .85
Pop
$ .90
Milk (white/chocolate)
$ 1.25
Apple
$ .75
Ice Cream
$ 1.00
Candy Bar
$ .85
Raisins
$ .75
Pudding
$ 1.25
Cake
$ 1.50
91
