LINEMAN CAMP Stance and get off
Techniques for run and pass blocking Techniques for defending the run and pass rush moves 1 on 1’s for pass and run Emphasis on refining the players skills and enhancing their abilities
QUEEN’S FOOTBALL ELITE CAMPS Facilities
Tindal Field – artificial field in the heart of main campus Athletics and Recreation Centre (ARC) Heavy Lifting Zone Swimming Pool Athletic Therapy area Leonard Cafeteria
Aug. 7-10 Ages 14+
Equipment Players need to bring their own helmets and shoulder pads – this should be arranged through your school before you leave in June or through your club team. Cleats Mouth-guard
Participants will receive:
Andrew Lue
2011 CIS All-Canadian
Exceptional Coaching from the Queen’s staff, including film sessions with the coaches Queen’s Bag Practice Jersey (adidas) Ticket to a Queen’s Home Game Written evaluation from the coaching staff Film of the 1 on 1 competitions Lunch in the cafeteria (buffet style) Prizes at completion of camp
Camp Schedule
PASSING CAMP QB’s Throwing mechanics, footwork, reading coverage and route recognition RB’s/WR’s Route running, reading the coverage, attacking the defender, pass blocking, catching the ball, man and zone pass concepts LB’s/DB’s Footwork, stance, man to man coverage techniques, zone coverage techniques, man and zone systems
8:30 – Registration 9:00 – Dynamic Warm Up and Stretch 9:20 – Individual Period #1 9:40 – Strength & Conditioning session #1 10:00 – Competitive Period #1 10:30 – Individual Period #2 11:00 – Competitive Period #2 11:30 – Lunch at Cafeteria 12:30 – Film Session 1:15 – Strength & Conditioning session #2 1:45 – Individual Period #3 2:15 – Competitive Period #3 3:00 – Air Ball (touch football) 3:30 – Cool Down 4:00 – Off Field – Optional Swim/Workout Time
OUA All-Star
REGISTER BY CALLING 613.533.2500 OR ONLINE AT
www.gogaelsgo.com/camps
QUEEN’S FOOTBALL ELITE CAMPS 2012 Elite camps will consist of a Lineman camp available for OL/DL and a Passing camp for QB/WR/ RB/DB and LB’s. These camps will serve as a preparatory camp for the high school season. Our camps attract the best players from across the country and many players who have attended the camps in the past have received athletic scholarships to attend Queen’s! This is a high performance camp designed to develop the skills necessary to play the game at an elite level.
COACHING STAFF
Pat Sheahan – Head Coach
Four day camp costs only $340 including buffet lunch (Tuesday-Friday) and sales tax.
Sheahan is entering his 13th season at Queen’s University and his 24rd as a Head Coach in Canadian Interuniversity Sport (CIS). During his career he has made three Vanier Cup appearances capturing the national title twice, including his most recent with Queen’s in 2009. In 2008, Sheahan was honoured as the Frank Tindall Coach of the Year by his peers throughout the CIS. He has also been recognized as Coach of the Year at the league level five times, being named three times by the OUA (2001, 2007, 2008) and twice by the OQIFC (1990, 1998).
These camps will focus on the following:
Pat Tracey – Defensive Coordinator, LB’s
• • • • •
Tracey has an impressive 72-46 (.610%) record over his twelve years with Queen’s. In 2009, he guided the Gaels defence to a Vanier Cup championship, ranking as the top defence within the OUA. The 2011 team allowed no rushing touchdowns in the entire regular season. This year he enters his 13th season with Queen’s and his 12th as Defensive Coordinator.
Skill Development Technique Fundamentals 1 on 1 competition Systems Installation
Participants will take part in the following sessions conducted by our strength & conditioning coaches: • • •
Speed and agility Power training Nutritional seminar
Athletes can stay overnight in Residence at the University and receive a meal plan for an additional $340.
For more information contact: Ryan Bechmanis Special Teams Coordinator/DB’s Coach
[email protected] 613-533-6000 xt. 75496
QUEEN’S GAELS TEAM HIGHLIGHTS
Ryan Bechmanis – Special Teams Coordinator, DB’s Leroy Blugh – DL Devan Sheahan – WR’s Pat Corbin – OL Marty Gordon – RB’s
The staff will also consist of returning players and guest coaches. The player to coach ratio will be approximately 8 to 1. There will be an athletic therapist on site for every practice.
Eight CFL players in 2011 - One NFL player in 2011 35 wins 14 losses in last five seasons CFL Rob Bagg WR, Saskatechewan Roughriders Shomari Williams DE, Saskatchewan Roughriders Mike Giffin RB, Montreal Alouettes Matt Kirk DT, Hamilton Tiger-Cats Kevin Scott LS, Hamilton Tiger-Cats NFL Matt O’Donnell T, Cincinnati Bengals
2011 -3 CIS All-Canadians -13 OUA All-Stars -OUA Lineman of the year - Osie Ukwuoma -Seven game win streak -No rushing TD’s allowed in first nine games - OUA #1 Defence, CIS #1 Scoring Defence 2010 -One CIS All-Canadian -Six OUA All-Stars -OUA Lineman of the year- Matt O’Donnell -OUA Rookie of the year - Sam Sabourin -OUA Volunteer Coach of the year - Bob Vespaziani -CFL #1 overall selection- Shomari Williams 2009 -Vanier Cup Champions -Mitchell Bowl Champions -Yates Cup Champions -Four CIS All-Canadians -10 OUA All-Stars -OUA Male Coach of the Year - Pat Sheahan