Middle School Lunch Nutrition Information Winter 2017
Middle School Lunch Nutrition Information Winter 2017 Calories
Fat (g)
Carbohydrates (g)
Protein (g)
Allergens
Entrees BBQ Pulled Pork Sandwich* Big Daddy’s Cheese Pizza Big Daddy’s Pepperoni Pizza Brown Rice Buffalo Chicken Sandwich Buffalo Chicken Wrap Chicken Alfredo Bake Chicken Bacon Club Sandwich Chicken Caesar Salad Chicken Sandwich Chicken Tenders
378 312 328 160 340 520 630 347 626 301 190
19 14 14 1.5 10 23 24 15 41 10 6
32 34 34 33 43 54 56 28 52 33 11
22 15 16 4 35 25 44 30 20 21 14
Wheat, PORK Wheat, soy, milk Wheat, soy, milk, PORK
Garlic Breadstick Garlic Toast Ham & Cheese Sub* Italian Sub
80 100 258 313
2.5 3.5 8 12
13 14 30 34
2 3 18 23
Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk
Mexican Pizza Mini Biscuit Nacho Cheese Gordita
176 90 318
7 4 10
18 11 34
10 2 24
Milk Wheat, soy, milk Wheat, milk
Nachos Grande PBJ-Homemade PBJ-Uncrustable Pepper Jack Cheese Enchiladas Pepperoni Calzone Pizza Salad-No Muffin Popcorn Chicken Salad-No Muffin Popcorn Chicken with Spicy Sauce Popcorn Chicken with Teriyaki Sauce Pumpkin Cream Cheese Muffin (2 oz) Rib B Q Sandwich* Spicy Chicken Sandwich Stuffed Crust Cheese Pizza Taco Salad-No Muffin Turkey & Cheese Sub Turkey Manhattan Walking Taco Wild Mike’s Pepperoni Pizza Yogurt Lunchie Munchie Side Dishes Applesauce Baked Beans Buttery Corn Carrots & Dip Carrots & Hummus Celery & PB
442 624 310 610 340 247 256 386 379 245 379 400 300 405 256 294 494 340 290
22 34 16 35 13 18 18 13 14 8 19 17 9 21 8 7 31 18 11
44 68 36 48 35 10 15 54 53 40 41 41 35 37 30 39 36 34 33
16 22 9 28 20 14 13 17 16 5 16 21 20 16 20 16 20 20 14
Soy, milk Wheat, soy, peanuts Wheat, soy, peanuts Wheat, milk Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk, egg Wheat, soy Wheat, soy Wheat, milk, egg Wheat, soy Wheat, soy Wheat, milk Wheat, soy, milk, Red #40 Wheat, soy, milk Wheat, soy, milk, egg Milk Wheat, soy, milk, PORK Wheat, soy, milk
86 238 114 86 66 179
0 0 3 2 1.5 15
21 51 21 17 12 8
0 10 3 2 2 8
Milk Milk
Wheat, milk Wheat, soy, milk Wheat, milk Wheat, soy, milk, egg, PORK Wheat Wheat, soy, egg Wheat, soy
Peanuts
Cheesy Broccoli Cinnamon Applesauce Cowboy Caviar & Tortilla Chips Green Beans Mashed Potatoes Mashed Potatoes & Country Gravy Mixed Fruit Peaches Pears Pineapple Tidbits Pintos & Cheese Side Salad Sidewinder Fries Veggies & Dip A la Carte Bosco Sticks Buffalo Bites Tornadoes Pretzel Bosco Sticks Mozzarella Bites Marinara Cup Pepperoni Bosco Stick* 2 oz Cheese Cup-Homemade Cheddar Cheese Cup Jalapeno Cheese Cup Otis Cookies-2 Chocolate Chip Brownie Vanilla Cupcake Chocolate Cupcake Jell-O Cake Homemade Rice Krispie Treat
81 53 257 26 92 114 84 71 74 70 100 64 120 66
4 0 13 0 1 2 0 0 0 0 3 3 2.5 1.5
6 14 30 5 20 22 21 18 20 17 13 8 21 12
6 0 6 2 2 3 0 1 0 0 6 2 2 2
Milk Cinnamon
460 303 160 380 280 15 280 86 130 130 340 230 182 181 173 94
14 17 6 12 12 0 9 6 9 9 14 7 6 6 4 2
56 20 22 52 28 3 35 4 5 5 48 40 31 30 31 19
24 18 8 14 16 1 14 6 8 8 4 2 2 2 3 1
Wheat, soy, milk Wheat, Red #40, Yellow #6 Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk, egg
Wheat, soy, milk
Milk Wheat Milk
Wheat, soy, milk, PORK Milk Milk Milk Wheat, soy, milk, egg Wheat, soy, milk, egg Wheat, soy, milk, egg Wheat, soy, milk, egg Wheat, soy, milk, egg Milk
Middle School Breakfast Nutrition Information Winter 2017 Entrees Bacon, Egg, & Cheese Croissant* Banana Chocolate Chip Muffin (2 oz) Chicken Biscuit Go Gurt IW Applejacks (1 oz) IW Breakfast Bar IW Fruity Cheerios (1 oz) IW Golden Grahams (1 oz) J & J Bar French Toast J & J Bar Oatmeal Chocolate Chip Plain Cream Cheese Pumpkin Cream Cheese Muffin (2 oz) Turkey Sausage & Egg Biscuit
Calories
Fat (g)
Carbohydrates(g)
Protein (g)
Allergens
328 343 259 50 389 300 90 100 290 290 70
19 13 12 0.5 0 15 1.5 1 9 9 7
28 53 27 10 87 38 19 24 47 47 1
12 5 11 2 6 4 2 1 5 5 1
Wheat, milk, egg, PORK Wheat, milk, egg, cinnamon Wheat, soy, milk, egg Milk Wheat, soy Wheat, soy, milk, egg
293
15
25
15
Wheat, milk, egg
Wheat Wheat, soy, milk, egg Wheat, soy, egg Milk
Steak Biscuit Strawberry Cream Cheese Whole Grain Bagel Juice & Milk Orange Juice Chocolate Milk Skim Strawberry Milk Skim Skim White
342 70 120
19 6 1
31 4 24
12 1 5
Wheat, milk Milk, Red #40 Wheat
60 120 110 90
0 0 0 0
15 20 19 13
Fat (g)
Carbohydrates (g)
Protein (g)
Allergens
Entrees BBQ Pulled Pork Sandwich* Big Daddy’s Cheese Pizza Big Daddy’s Pepperoni Pizza Brown Rice Buffalo Chicken Sandwich Buffalo Chicken Wrap Chicken Alfredo Bake Chicken Bacon Club Sandwich Chicken Caesar Salad Chicken Sandwich Chicken Tenders
378 312 328 160 340 520 630 347 626 301 190
19 14 14 1.5 10 23 24 15 41 10 6
32 34 34 33 43 54 56 28 52 33 11
22 15 16 4 35 25 44 30 20 21 14
Wheat, PORK Wheat, soy, milk Wheat, soy, milk, PORK
Garlic Breadstick Garlic Toast Ham & Cheese Sub* Italian Sub
80 100 258 313
2.5 3.5 8 12
13 14 30 34
2 3 18 23
Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk
Mexican Pizza Mini Biscuit Nacho Cheese Gordita
176 90 318
7 4 10
18 11 34
10 2 24
Milk Wheat, soy, milk Wheat, milk
Nachos Grande PBJ-Homemade PBJ-Uncrustable Pepper Jack Cheese Enchiladas Pepperoni Calzone Pizza Salad-No Muffin Popcorn Chicken Salad-No Muffin Popcorn Chicken with Spicy Sauce Popcorn Chicken with Teriyaki Sauce Pumpkin Cream Cheese Muffin (2 oz) Rib B Q Sandwich* Spicy Chicken Sandwich Stuffed Crust Cheese Pizza Taco Salad-No Muffin Turkey & Cheese Sub Turkey Manhattan Walking Taco Wild Mike’s Pepperoni Pizza Yogurt Lunchie Munchie Side Dishes Applesauce Baked Beans Buttery Corn Carrots & Dip Carrots & Hummus Celery & PB
442 624 310 610 340 247 256 386 379 245 379 400 300 405 256 294 494 340 290
22 34 16 35 13 18 18 13 14 8 19 17 9 21 8 7 31 18 11
44 68 36 48 35 10 15 54 53 40 41 41 35 37 30 39 36 34 33
16 22 9 28 20 14 13 17 16 5 16 21 20 16 20 16 20 20 14
Soy, milk Wheat, soy, peanuts Wheat, soy, peanuts Wheat, milk Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk, egg Wheat, soy Wheat, soy Wheat, milk, egg Wheat, soy Wheat, soy Wheat, milk Wheat, soy, milk, Red #40 Wheat, soy, milk Wheat, soy, milk, egg Milk Wheat, soy, milk, PORK Wheat, soy, milk
86 238 114 86 66 179
0 0 3 2 1.5 15
21 51 21 17 12 8
0 10 3 2 2 8
Milk Milk
Wheat, milk Wheat, soy, milk Wheat, milk Wheat, soy, milk, egg, PORK Wheat Wheat, soy, egg Wheat, soy
Peanuts
Cheesy Broccoli Cinnamon Applesauce Cowboy Caviar & Tortilla Chips Green Beans Mashed Potatoes Mashed Potatoes & Country Gravy Mixed Fruit Peaches Pears Pineapple Tidbits Pintos & Cheese Side Salad Sidewinder Fries Veggies & Dip A la Carte Bosco Sticks Buffalo Bites Tornadoes Pretzel Bosco Sticks Mozzarella Bites Marinara Cup Pepperoni Bosco Stick* 2 oz Cheese Cup-Homemade Cheddar Cheese Cup Jalapeno Cheese Cup Otis Cookies-2 Chocolate Chip Brownie Vanilla Cupcake Chocolate Cupcake Jell-O Cake Homemade Rice Krispie Treat
81 53 257 26 92 114 84 71 74 70 100 64 120 66
4 0 13 0 1 2 0 0 0 0 3 3 2.5 1.5
6 14 30 5 20 22 21 18 20 17 13 8 21 12
6 0 6 2 2 3 0 1 0 0 6 2 2 2
Milk Cinnamon
460 303 160 380 280 15 280 86 130 130 340 230 182 181 173 94
14 17 6 12 12 0 9 6 9 9 14 7 6 6 4 2
56 20 22 52 28 3 35 4 5 5 48 40 31 30 31 19
24 18 8 14 16 1 14 6 8 8 4 2 2 2 3 1
Wheat, soy, milk Wheat, Red #40, Yellow #6 Wheat, soy, milk Wheat, soy, milk Wheat, soy, milk, egg
Wheat, soy, milk
Milk Wheat Milk
Wheat, soy, milk, PORK Milk Milk Milk Wheat, soy, milk, egg Wheat, soy, milk, egg Wheat, soy, milk, egg Wheat, soy, milk, egg Wheat, soy, milk, egg Milk
Middle School Breakfast Nutrition Information Winter 2017 Entrees Bacon, Egg, & Cheese Croissant* Banana Chocolate Chip Muffin (2 oz) Chicken Biscuit Go Gurt IW Applejacks (1 oz) IW Breakfast Bar IW Fruity Cheerios (1 oz) IW Golden Grahams (1 oz) J & J Bar French Toast J & J Bar Oatmeal Chocolate Chip Plain Cream Cheese Pumpkin Cream Cheese Muffin (2 oz) Turkey Sausage & Egg Biscuit
Calories
Fat (g)
Carbohydrates(g)
Protein (g)
Allergens
328 343 259 50 389 300 90 100 290 290 70
19 13 12 0.5 0 15 1.5 1 9 9 7
28 53 27 10 87 38 19 24 47 47 1
12 5 11 2 6 4 2 1 5 5 1
Wheat, milk, egg, PORK Wheat, milk, egg, cinnamon Wheat, soy, milk, egg Milk Wheat, soy Wheat, soy, milk, egg
293
15
25
15
Wheat, milk, egg
Wheat Wheat, soy, milk, egg Wheat, soy, egg Milk
Steak Biscuit Strawberry Cream Cheese Whole Grain Bagel Juice & Milk Orange Juice Chocolate Milk Skim Strawberry Milk Skim Skim White
342 70 120
19 6 1
31 4 24
12 1 5
Wheat, milk Milk, Red #40 Wheat
60 120 110 90
0 0 0 0
15 20 19 13
