Mom's Journey Des Moines flyer

Report 1 Downloads 60 Views
Mom’s Journey

A Postpartum Adjustment Group Cost Free

Are you struggling with the following? • Lack of sleep

Dates 2 and 4 Tuesday of the month

• Feeding issues

nd

• Feeling overwhelmed • Worried about returning to work • Loss of appetite • Feeling “out of sorts” emotional • Feeling isolated or alone • Increased anxiety • Difficulty finding a balance at home • Feelings of guilt or sadness

Time 6 p.m. Location Des Moines Clinic 6200 Aurora Avenue Suite 401 E Urbandale, IA 50322 Facilitator Jill Thomas, LISW

• Lack of concentration Pine Rest’s Postpartum Adjustment Group can help. This free group is facilitated by Pine Rest therapists.

5/17 TO

th

pinerest.org/PMDHope

Call 844.PMD.HOPE (844.763.4673) for registration.