Nutrition Information
Nutrition Information Ways Small Veggie 2-Way Small Veggie 3-Way Regular Veggie 2-Way Regular Veggie 3-Way Small 2-Way Small 3-Way Small 4-Way Onion Small 4-Way Bean Small 5-Way Regular 2-Way Regular 3-Way Regular 4-Way Onion Regular 4-Way Bean Regular 5-Way Super 2-Way Super 3-Way Super 4-Way Onion Super 4-Way Bean Super 5-Way Coneys Cheese Coney Coney Sriracha Coney Footlong Cheese Coney Chili Cheese Sandwich Coney Crate Double Deckers Ham & Turkey Ham & Bacon Turkey & Bacon Double Ham Double Turkey Double Bacon Single Decker Ham Single Decker Turkey Single Decker Bacon
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
210 381 364 650 223 395 406 469 480 394 679 697 827 838 604 1004 1033 1103 1181
7.9 18.5 14.1 31.7 11 21.6 21.9 26.5 26.8 21.6 39.2 39.7 49 49.5 31.5 56.2 57 62 66.8
34.6 35.1 54.2 55.1 34.6 35.1 37.5 48 50.4 54.2 55.1 58.8 81 86.5 88.3 89.6 95.7 107.8 121.6
4.5 18.6 10.1 33.6 4.6 18.7 18.7 19 19 10.1 33.6 33.7 34.2 33 13.9 46.8 46.9 47.2 47.5
7% 29% 16% 52% 7% 29% 29% 29% 29% 16% 52% 52% 53% 51% 21% 72% 72% 73% 73%
0 44 0 74 10 54 54 54 54 24 98 98 98 113 32 136 136 136 136
475 739 1040 1480 509 773 774 908 909 1120 1560 1497 1498 1749 1550 2166 2168 2335 2438
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
310 225 316 754 265 3100
14.4 9.1 14.4 32.4 13.6 144
20.9 20.6 22.3 52.6 21.7 209
18.9 11.8 18.9 46 13.7 189
29% 18% 29% 71% 21% 290%
47 25 47 105 36 470
765 633 885 1761 619 7650
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
620 513 591 641 599 583 468 447 439
48.2 22.2 35.2 52.2 44.2 26.2 31.5 27.6 18.5
47.9 39.9 43.9 47.9 47.9 39.9 31.2 31.2 27.2
26.1 29.3 30.4 26.5 25.5 35.3 24.1 23.5 28.4
40% 45% 47% 41% 39% 54% 37% 36% 44%
130 55 90 150 110 70 95 81 55
1633 943 1513 1452 1813 1213 922 1102 802
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
41.3 36.3 52.9 45.5 6.9 33.6 50.2 42.8 10 7.8 15.1
126 126 124.2 132.2 112.4 112.4 110.6 118.6 3.3 4.3 26
33.2 33.2 29.6 39.6 32.6 32.6 29 39 16.4 22.1 18
51% 51% 46% 61% 50% 50% 45% 60% 25% 34% 28%
77 61 121 107 77 61 121 107 34 32 44
1434 1381 1429 1329 1244 1191 1239 1139 363 320 757
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
203 199
17.3 8.5
10.4 33.9
10.2 3.2
52 0
1158 1052
Burritos & Burrito Bowls Gold Star Chili Burrito 968 Veggie Chili Burrito 948 Grilled Chicken Burrito 975 Crispy Chicken Burrito 1068 Gold Star Chili Burrito Bowl 898 Veggie Chili Burrito Bowl 878 Grilled Chicken Burrito Bowl 905 Crispy Chicken Burrito Bowl 998 Chili Burrito Topper 202 Chicken Burrito Topper 248 GOrito 326 Chili by the Bowl Gold Star Chili Bowl Veggie Chili Bowl
16% 5%
Dietary Fiber (g) 3.8 3.8 7.4 7.4 2.8 2.8 3.3 7 7.5 5.2 5.2 6 13.6 13.2 7.8 7.8 9.1 13.9 17.5 Dietary Fiber (g) 1 1 1 2.8 1.6 10 Dietary Fiber (g) 6.8 5.8 6.8 5.8 7.8 5.8 3.9 4.9 3.9 Dietary Fiber (g) 8.7 10.2 8 9.2 6.9 8.4 6.2 7.4 0.4 0 3 Dietary Fiber (g) 1.5 7.5
Nutrition Information Salads Chili Salad Half Chili Salad Veggie Chili Salad Spring Harvest Salad Half Spring Harvest Salad Café Salad Half Café Salad Grilled Chicken Salad Topper Crispy Chicken Salad Topper Turkey & Ham Salad Topper Buttermilk Ranch Raspberry Vinaigrette Italian Fat Free Ranch French Caesar Fries Chili Cheese Fries Cheese Fries Sriracha Fries French Fries
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
687 366 652 185 133 305 113 104 189 88 184 130 157 40 187 210
27.3 15.3 21.5 5.4 5 13 5 19.1 12.2 15 0 0 0 0 0 3
62.1 33.2 55.2 28.8 16.7 33.5 7.7 2 9.4 4 1 5 1 10 13 4
36.4 19.3 38.2 5.4 4.9 13.3 6.9 2.3 11.5 1.4 20 12.2 17 0 15 21
56% 30% 59% 8% 7% 20% 11% 4% 18% 2% 31% 19% 26% 0% 23% 32%
54 29 30 0 7 15 7 55 42 46 5 0 0 0 0 25
931 505 1293 45 70 695 189 580 487 480 280 90 450 493 300 610
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
679 573 424 401
26.6 17.5 7 7
62.8 58.8 64 58.3
35.7 29.7 15.6 15.6
55% 46% 24% 24%
60 44 0 0
1364 731 2127 467
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
18.3 20.8 3 3 9 14.1 0 0
71.3 46.4 27 26 4 0.7 0.2 1.4
36.8 29.9 8 8 6 18.8 0 0
57% 46% 13% 12% 9% 29% 0% 0%
77 51 0 0 16 59 0 0
817 1034 180 190 633 352 85 140
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
Sides Chili Cheese Dip 569 Chili Nachos 539 Lay’s Kettle Cooked Potato Chips 190 Lay’s BBQ Kettle Cooked Potato Chips 180 Side Order Chili 106 Side Order Cheese 228 Side Order Jalapenos 1 Sriracha Spices 6 Kids Meals Entrees Kids 3-Way Kids Coney Kids Chicken Strips Kids Hot Dog Kids Mini Corn Dogs Sides Kids French Fries Lay’s Kettle Cooked Potato Chips Applesauce Beverages Milk Chocolate Milk Apple Juice Small Soft Drink
Calories
Dietary Fiber (g) 9.6 5.7 9.2 6.8 4 6.2 3.7 0.7 1.9 0.5 0 0 0 1 0 0 Dietary Fiber (g) 8.5 7 7 7 Dietary Fiber (g) 0.8 1.4 2 2 1.5 0 0.2 0 Dietary Fiber (g)
395 400 189 187 238
21.6 12.2 12.2 5.9 8.1
35.1 45.7 9.4 18.6 26.2
18.7 18.7 11.5 9.9 11.2
29% 29% 18% 15% 17%
54 26 42 15 35
773 836 487 396 564
2.8 4 1.9 0.7 1
201 190 70
3.5 3 0
29.2 27 18
7.8 8 0
12% 13% 0%
0 0 0
233 180 5
3.5 2 1
102 167 90 104
8 9 0 0
12 26 21 26
2.5 3 0 0
4% 5% 0% 0%
10 5 0 0
125 150 5 0
1 3 0 0
Nutrition Information Desserts Vanilla Milk Shake Chocolate Milk Shake Chocolate Banana Milk Shake Strawberry Milk Shake Strawberry Banana Milk Shake Strawberry Shortcake Milk Shake Cookies & Cream Milk Shake Banana Cream Pie Milk Shake Busken Cookies (2 Cookies) Grandma’s Cookies Beverages Regular Soft Drink Large Soft Drink Regular Soft Drink - Diet Large Soft Drink - Diet Regular Sweet Tea Large Sweet Tea Regular Iced Tea Large Iced Tea Regular Fruit Punch Large Fruit Punch Regular Lemonade Large Lemonade Milk Chocolate Milk Hot Chocolate Coffee Hot Tea
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
857 928 941 886 914 919 906 977 420 150
17 17.5 17.3 17.2 17.1 17.5 17.5 17.3 2 2
87 103.7 107.2 93.7 101.2 98.7 94 113.7 66 22
49 49.3 49.2 49.1 49 50.5 51.1 50.4 18 7
75% 76% 76% 76% 75% 78% 79% 78% 13% 10%
150 150 150 150 150 150 150 150 30 5
250 277 289 251 268 272 310 305 120 95
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
67 98 0 0 45 54 0 0 79 120 71 108 12 26 24 0 0
0 0 0 0 0 0 0 0 0 0 0 0 2.5 3 1 0 0
0 0 0 0 0 0 0 0 0 0 0 0 10 5 0 0 0
50 70 60 90 10 15 10 15 66 100 276 420 125 150 150 0 0
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
64% 51% 34% 45% 31% 53% 30% 52% 62% 38% 9% 54%
90 97 65 87 62 95 119 108 88 109 86 110
723 634 322 454 836 1384 1196 979 1343 1124 648 530
240 350 0 0 180 220 0 0 289 440 263 400 102 167 113 0 0 Calories
0 0 0 0 1 1 0 0 0 0 0 0 8 9 2 0 0 Protein (g)
Burgers & Chicken Sandwiches - at participating locations only Backyard Burger 574 21.6 28.3 41.6 Bacon Cheesburger 459 24.3 16.1 33.1 Hamburger 326 16.3 15.8 22.0 1/3 Pound Cheeseburger 412 21.6 16.1 29.1 Crispy Chicken Sandwich 353 18.6 23.6 20.4 Crispy Southwest Chicken Sandwich 550 27.2 33.4 34.2 Grilled Southwest Chicken Sandwich 438 39.3 26.5 19.4 Gold Star Chili Burger 587 33.9 37.9 33.5 Crispy Buffalo Chicken Sandwich 552 21.3 26.0 40.3 Grilled Buffalo Chicken Sandwich 426 32.7 18.7 24.8 Grilled Chicken Sandwich 241 30.7 16.7 5.7 Mushroom & Swiss Burger 509 28.2 19.6 35.4
0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 4% 5% 2% 0% 0%
Dietary Fiber (g) 1 1.5 1.3 1.5 1.7 1.6 1.3 1.1 0 1 Dietary Fiber (g) 0 0 0 0 0 0 0 0 0 0 0 0 1 3 1 0 0 Dietary Fiber (g) 1.1 1.2 1.2 1.2 1.1 1.1 1.1 5.9 1.1 1.1 1.1 0.8
Allergens
Ingredient Information
Wheat: All items including Gold Star Chili, as well as double deckers, burritos, burgers and cookies
Gold Star Chili contains MSG.
Soy:
Veggie chili
No menu items contain fish, shellfish, tree nuts or peanuts.
Milk:
All items served with cheese, as well as milk shakes and cookies
Veggie Chili is 100% vegetarian and vegan.
Eggs:
Cookies
Hot Dogs contain beef, pork and poultry.
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
210 381 364 650 223 395 406 469 480 394 679 697 827 838 604 1004 1033 1103 1181
7.9 18.5 14.1 31.7 11 21.6 21.9 26.5 26.8 21.6 39.2 39.7 49 49.5 31.5 56.2 57 62 66.8
34.6 35.1 54.2 55.1 34.6 35.1 37.5 48 50.4 54.2 55.1 58.8 81 86.5 88.3 89.6 95.7 107.8 121.6
4.5 18.6 10.1 33.6 4.6 18.7 18.7 19 19 10.1 33.6 33.7 34.2 33 13.9 46.8 46.9 47.2 47.5
7% 29% 16% 52% 7% 29% 29% 29% 29% 16% 52% 52% 53% 51% 21% 72% 72% 73% 73%
0 44 0 74 10 54 54 54 54 24 98 98 98 113 32 136 136 136 136
475 739 1040 1480 509 773 774 908 909 1120 1560 1497 1498 1749 1550 2166 2168 2335 2438
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
310 225 316 754 265 3100
14.4 9.1 14.4 32.4 13.6 144
20.9 20.6 22.3 52.6 21.7 209
18.9 11.8 18.9 46 13.7 189
29% 18% 29% 71% 21% 290%
47 25 47 105 36 470
765 633 885 1761 619 7650
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
620 513 591 641 599 583 468 447 439
48.2 22.2 35.2 52.2 44.2 26.2 31.5 27.6 18.5
47.9 39.9 43.9 47.9 47.9 39.9 31.2 31.2 27.2
26.1 29.3 30.4 26.5 25.5 35.3 24.1 23.5 28.4
40% 45% 47% 41% 39% 54% 37% 36% 44%
130 55 90 150 110 70 95 81 55
1633 943 1513 1452 1813 1213 922 1102 802
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
41.3 36.3 52.9 45.5 6.9 33.6 50.2 42.8 10 7.8 15.1
126 126 124.2 132.2 112.4 112.4 110.6 118.6 3.3 4.3 26
33.2 33.2 29.6 39.6 32.6 32.6 29 39 16.4 22.1 18
51% 51% 46% 61% 50% 50% 45% 60% 25% 34% 28%
77 61 121 107 77 61 121 107 34 32 44
1434 1381 1429 1329 1244 1191 1239 1139 363 320 757
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
203 199
17.3 8.5
10.4 33.9
10.2 3.2
52 0
1158 1052
Burritos & Burrito Bowls Gold Star Chili Burrito 968 Veggie Chili Burrito 948 Grilled Chicken Burrito 975 Crispy Chicken Burrito 1068 Gold Star Chili Burrito Bowl 898 Veggie Chili Burrito Bowl 878 Grilled Chicken Burrito Bowl 905 Crispy Chicken Burrito Bowl 998 Chili Burrito Topper 202 Chicken Burrito Topper 248 GOrito 326 Chili by the Bowl Gold Star Chili Bowl Veggie Chili Bowl
16% 5%
Dietary Fiber (g) 3.8 3.8 7.4 7.4 2.8 2.8 3.3 7 7.5 5.2 5.2 6 13.6 13.2 7.8 7.8 9.1 13.9 17.5 Dietary Fiber (g) 1 1 1 2.8 1.6 10 Dietary Fiber (g) 6.8 5.8 6.8 5.8 7.8 5.8 3.9 4.9 3.9 Dietary Fiber (g) 8.7 10.2 8 9.2 6.9 8.4 6.2 7.4 0.4 0 3 Dietary Fiber (g) 1.5 7.5
Nutrition Information Salads Chili Salad Half Chili Salad Veggie Chili Salad Spring Harvest Salad Half Spring Harvest Salad Café Salad Half Café Salad Grilled Chicken Salad Topper Crispy Chicken Salad Topper Turkey & Ham Salad Topper Buttermilk Ranch Raspberry Vinaigrette Italian Fat Free Ranch French Caesar Fries Chili Cheese Fries Cheese Fries Sriracha Fries French Fries
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
687 366 652 185 133 305 113 104 189 88 184 130 157 40 187 210
27.3 15.3 21.5 5.4 5 13 5 19.1 12.2 15 0 0 0 0 0 3
62.1 33.2 55.2 28.8 16.7 33.5 7.7 2 9.4 4 1 5 1 10 13 4
36.4 19.3 38.2 5.4 4.9 13.3 6.9 2.3 11.5 1.4 20 12.2 17 0 15 21
56% 30% 59% 8% 7% 20% 11% 4% 18% 2% 31% 19% 26% 0% 23% 32%
54 29 30 0 7 15 7 55 42 46 5 0 0 0 0 25
931 505 1293 45 70 695 189 580 487 480 280 90 450 493 300 610
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
679 573 424 401
26.6 17.5 7 7
62.8 58.8 64 58.3
35.7 29.7 15.6 15.6
55% 46% 24% 24%
60 44 0 0
1364 731 2127 467
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
18.3 20.8 3 3 9 14.1 0 0
71.3 46.4 27 26 4 0.7 0.2 1.4
36.8 29.9 8 8 6 18.8 0 0
57% 46% 13% 12% 9% 29% 0% 0%
77 51 0 0 16 59 0 0
817 1034 180 190 633 352 85 140
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
Sides Chili Cheese Dip 569 Chili Nachos 539 Lay’s Kettle Cooked Potato Chips 190 Lay’s BBQ Kettle Cooked Potato Chips 180 Side Order Chili 106 Side Order Cheese 228 Side Order Jalapenos 1 Sriracha Spices 6 Kids Meals Entrees Kids 3-Way Kids Coney Kids Chicken Strips Kids Hot Dog Kids Mini Corn Dogs Sides Kids French Fries Lay’s Kettle Cooked Potato Chips Applesauce Beverages Milk Chocolate Milk Apple Juice Small Soft Drink
Calories
Dietary Fiber (g) 9.6 5.7 9.2 6.8 4 6.2 3.7 0.7 1.9 0.5 0 0 0 1 0 0 Dietary Fiber (g) 8.5 7 7 7 Dietary Fiber (g) 0.8 1.4 2 2 1.5 0 0.2 0 Dietary Fiber (g)
395 400 189 187 238
21.6 12.2 12.2 5.9 8.1
35.1 45.7 9.4 18.6 26.2
18.7 18.7 11.5 9.9 11.2
29% 29% 18% 15% 17%
54 26 42 15 35
773 836 487 396 564
2.8 4 1.9 0.7 1
201 190 70
3.5 3 0
29.2 27 18
7.8 8 0
12% 13% 0%
0 0 0
233 180 5
3.5 2 1
102 167 90 104
8 9 0 0
12 26 21 26
2.5 3 0 0
4% 5% 0% 0%
10 5 0 0
125 150 5 0
1 3 0 0
Nutrition Information Desserts Vanilla Milk Shake Chocolate Milk Shake Chocolate Banana Milk Shake Strawberry Milk Shake Strawberry Banana Milk Shake Strawberry Shortcake Milk Shake Cookies & Cream Milk Shake Banana Cream Pie Milk Shake Busken Cookies (2 Cookies) Grandma’s Cookies Beverages Regular Soft Drink Large Soft Drink Regular Soft Drink - Diet Large Soft Drink - Diet Regular Sweet Tea Large Sweet Tea Regular Iced Tea Large Iced Tea Regular Fruit Punch Large Fruit Punch Regular Lemonade Large Lemonade Milk Chocolate Milk Hot Chocolate Coffee Hot Tea
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
857 928 941 886 914 919 906 977 420 150
17 17.5 17.3 17.2 17.1 17.5 17.5 17.3 2 2
87 103.7 107.2 93.7 101.2 98.7 94 113.7 66 22
49 49.3 49.2 49.1 49 50.5 51.1 50.4 18 7
75% 76% 76% 76% 75% 78% 79% 78% 13% 10%
150 150 150 150 150 150 150 150 30 5
250 277 289 251 268 272 310 305 120 95
Calories
Protein (g)
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
67 98 0 0 45 54 0 0 79 120 71 108 12 26 24 0 0
0 0 0 0 0 0 0 0 0 0 0 0 2.5 3 1 0 0
0 0 0 0 0 0 0 0 0 0 0 0 10 5 0 0 0
50 70 60 90 10 15 10 15 66 100 276 420 125 150 150 0 0
Carbs (g)
Fat (g)
% Fat
Cholesterol (mg)
Sodium (mg)
64% 51% 34% 45% 31% 53% 30% 52% 62% 38% 9% 54%
90 97 65 87 62 95 119 108 88 109 86 110
723 634 322 454 836 1384 1196 979 1343 1124 648 530
240 350 0 0 180 220 0 0 289 440 263 400 102 167 113 0 0 Calories
0 0 0 0 1 1 0 0 0 0 0 0 8 9 2 0 0 Protein (g)
Burgers & Chicken Sandwiches - at participating locations only Backyard Burger 574 21.6 28.3 41.6 Bacon Cheesburger 459 24.3 16.1 33.1 Hamburger 326 16.3 15.8 22.0 1/3 Pound Cheeseburger 412 21.6 16.1 29.1 Crispy Chicken Sandwich 353 18.6 23.6 20.4 Crispy Southwest Chicken Sandwich 550 27.2 33.4 34.2 Grilled Southwest Chicken Sandwich 438 39.3 26.5 19.4 Gold Star Chili Burger 587 33.9 37.9 33.5 Crispy Buffalo Chicken Sandwich 552 21.3 26.0 40.3 Grilled Buffalo Chicken Sandwich 426 32.7 18.7 24.8 Grilled Chicken Sandwich 241 30.7 16.7 5.7 Mushroom & Swiss Burger 509 28.2 19.6 35.4
0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 4% 5% 2% 0% 0%
Dietary Fiber (g) 1 1.5 1.3 1.5 1.7 1.6 1.3 1.1 0 1 Dietary Fiber (g) 0 0 0 0 0 0 0 0 0 0 0 0 1 3 1 0 0 Dietary Fiber (g) 1.1 1.2 1.2 1.2 1.1 1.1 1.1 5.9 1.1 1.1 1.1 0.8
Allergens
Ingredient Information
Wheat: All items including Gold Star Chili, as well as double deckers, burritos, burgers and cookies
Gold Star Chili contains MSG.
Soy:
Veggie chili
No menu items contain fish, shellfish, tree nuts or peanuts.
Milk:
All items served with cheese, as well as milk shakes and cookies
Veggie Chili is 100% vegetarian and vegan.
Eggs:
Cookies
Hot Dogs contain beef, pork and poultry.
