Print Menus - Nutrislice
USD 232 Lunch Menu – ELEMENTARY MONDAY 1
TUESDAY 2
ENTREE CHOICES A) Chicken Strips with NEW! Waffle Stix B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Cinnamon Apples 8
ENTREE CHOICES A) Beefy Nachos w/Queso Blanco B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
SIDE ITEMS Steamed Green Beans Fresh Orange Wedges
SIDE ITEMS Steamed Corn Fresh Apple Wedges
SIDE ITEMS Steamed Green Beans Fresh Apple Wedges 15
NO SCHOOL
Presidents Day
ENTREE CHOICES A) Pancakes w/Sausage Patties B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate SIDE ITEMS Roasted Potatoes Spiced Peaches 16 ENTREE CHOICES A) Pancake & Sausage on Stick w/Go-Gurt B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate SIDE ITEMS Roasted Potatoes Cinnamon Apples
22 23 ENTREE CHOICES ENTREE CHOICES A) Mini Cheese A) Hot Ham & Cheese Calzones w/Marinara on Pretzel Bun B) Chicken Patty B) Mini Corn Dogs Sandwich C) Yogurt Plate C) Yogurt Plate D)Hummus Plate D)Jammy Sammy Plate SIDE ITEMS SIDE ITEMS Broccoli w/Cheese Caesar Salad Fresh Orange Wedges Fresh Apple Wedges Happy Birthday! Ice Cup 29 ENTREE CHOICES A) French Toast Sticks w/Sausage Patties B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Spiced Peaches
THURSDAY
FRIDAY
4
ENTREE CHOICES A) Philly Beef Sandwich w/Peppers & Onions B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate
9 ENTREE CHOICES A) Pepperoni Pizza Wedge B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate
WEDNESDAY 3
10 ENTREE CHOICES A) Cheese Pizza Wedge B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
5 ENTREE CHOICES A) NEW! Potato Crunch Pollock Sticks w/Warm Biscuit B) Popcorn Chicken w/Warm Biscuit C) Yogurt Plate D)Hummus Plate
ENTREE CHOICES A) Baked Potato Bar w/Honey Wheat Roll B) Cheese Pizza Wedge C) Chicken Caesar Salad w/Goldfish D)Jammy Sammy Plate SIDE ITEMS Broccoli w/Cheese Fresh Pink Grapefruit
SIDE ITEMS Baked Tater Tots Fresh Orange Wedges 11
12
NO SCHOOL Parent/Teacher Conferences
NO SCHOOL Parent/Teacher Conferences
SIDE ITEMS Steamed Edamame Fresh Apple Wedges Lunch Prices $2.25 paid * $0.40 reduced Be My Valentine $3.45 adult * $0.50 extra milk/juice Fresh-Baked Cookie 17 18 19 ENTREE CHOICES ENTREE CHOICES ENTREE CHOICES A) Beef & Bean Burrito A) Macaroni & Cheese A) Chicken Nuggets w/Tortilla Chips w/Pretzel Bites w/Honey Wheat Roll B) Popcorn Chicken B) Cheese Pizza Wedge B) Hamburger w/Tortilla Chips C) Chef Salad C) Yogurt Plate C) Yogurt Plate w/Goldfish D)Jammy Sammy Plate D)Hummus Plate D)Jammy Sammy Plate SIDE ITEMS SIDE ITEMS SIDE ITEMS Mashed Potatoes Refried Beans Steamed Green Beans w/Chicken Gravy Steamed Corn Fresh Kumquats Steamed Green Beans Fresh Orange Wedges 24 25 26 ENTREE CHOICES ENTREE CHOICES ENTREE CHOICES A) Twisty Dog Dunker A) Toasted Cheese A) Chicken Quesadilla w/Goldfish Sandwich B) Hamburger B) Popcorn Chicken B) Cheese Pizza Wedge C) Yogurt Plate w/Goldfish C) Chicken Caesar Salad D)Jammy Sammy Plate C) Yogurt Plate w/Goldfish SIDE ITEMS D)Hummus Plate D)Jammy Sammy Plate Steamed Corn SIDE ITEMS SIDE ITEMS Fresh Apple Wedges Baked Beans Tomato Soup Fresh Orange Wedges Fresh Tangelo Fresh-Baked Cookie
Garden Bar available daily with unlimited (one trip) fruits & veggies!
CITRUS FRUIT
Don’t miss the enhanced features available at http://usd232.nutrislice.com USDA and our school district are equal opportunity providers and employers.
Pink Grapefruit • Kumquats • Tangelos
Wonderful World of Citrus Fruit
You may already know that citrus fruits are high in Vitamin C, but did you know they also can promote heart health and even reduce stress? Vitamin C is a powerful antioxidant – or protector of your cells – that also helps wounds heal and hold the inner fibers of your body together (super-healthy glue!) Use a spritz of lemon juice instead of salt to add flavor to your meal and reduce sodium. Your heart and cardiovascular system will thank you! Thanks to their natural oils, the scent of citrus fruits have been shown to be an effective way to help reduce stress and provide a calming effect.
On the Tray: What Will YOU Try?
Citrus Fruit Varieties of Citrus Clementine Grapefruit Kumquats Lemons Limes Mandarin Oranges Minneola Tangelos Oranges Pummelos Tangerines Ugli Fruit
Pink Grapefruit Tart and tangy with an underlying sweetness, grapefruit has a juiciness that rivals the ever popular orange and sparkles with many of the same health-promoting benefits. Although available throughout the year, they are in season and at their best from winter through early spring. Grapefruits usually range in diameter from 4-6” and include both seed and seedless in red, pink and white varieties. Kumquats A favorite in USD 232! The word “kumquat” comes from the Cantonese kun kü , meaning “golden orange.” A bit larger than an olive, the kumquat looks like a tiny, oval orange. A native of China, and also grown in Japan and the U.S., the kumquat is a citrus fruit that is entirely edible! The orange flesh is juicy, acidic and tart while the skin is fragrant and sweet. Just pop the entire fruit into your mouth to enjoy what has been described as “nature’s Warhead candy!” Minneola Tangelo These fruits are also called Honeybells because of their one slightly elongated end, which forms a bell shape. This large citrus fruit is a cross between a tangerine and a grapefruit. When ripe, it turns a deep red-orange color and is very easy to peel. These succulent, sweet fruits measure 3” to 3-1/2” in size and are usually seedless.
TUESDAY 2
ENTREE CHOICES A) Chicken Strips with NEW! Waffle Stix B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Cinnamon Apples 8
ENTREE CHOICES A) Beefy Nachos w/Queso Blanco B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
SIDE ITEMS Steamed Green Beans Fresh Orange Wedges
SIDE ITEMS Steamed Corn Fresh Apple Wedges
SIDE ITEMS Steamed Green Beans Fresh Apple Wedges 15
NO SCHOOL
Presidents Day
ENTREE CHOICES A) Pancakes w/Sausage Patties B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate SIDE ITEMS Roasted Potatoes Spiced Peaches 16 ENTREE CHOICES A) Pancake & Sausage on Stick w/Go-Gurt B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate SIDE ITEMS Roasted Potatoes Cinnamon Apples
22 23 ENTREE CHOICES ENTREE CHOICES A) Mini Cheese A) Hot Ham & Cheese Calzones w/Marinara on Pretzel Bun B) Chicken Patty B) Mini Corn Dogs Sandwich C) Yogurt Plate C) Yogurt Plate D)Hummus Plate D)Jammy Sammy Plate SIDE ITEMS SIDE ITEMS Broccoli w/Cheese Caesar Salad Fresh Orange Wedges Fresh Apple Wedges Happy Birthday! Ice Cup 29 ENTREE CHOICES A) French Toast Sticks w/Sausage Patties B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate SIDE ITEMS Roasted Potatoes Spiced Peaches
THURSDAY
FRIDAY
4
ENTREE CHOICES A) Philly Beef Sandwich w/Peppers & Onions B) Mini Corn Dogs C) Yogurt Plate D)Hummus Plate
9 ENTREE CHOICES A) Pepperoni Pizza Wedge B) Chicken Patty Sandwich C) Yogurt Plate D)Jammy Sammy Plate
WEDNESDAY 3
10 ENTREE CHOICES A) Cheese Pizza Wedge B) Hamburger C) Yogurt Plate D)Jammy Sammy Plate
5 ENTREE CHOICES A) NEW! Potato Crunch Pollock Sticks w/Warm Biscuit B) Popcorn Chicken w/Warm Biscuit C) Yogurt Plate D)Hummus Plate
ENTREE CHOICES A) Baked Potato Bar w/Honey Wheat Roll B) Cheese Pizza Wedge C) Chicken Caesar Salad w/Goldfish D)Jammy Sammy Plate SIDE ITEMS Broccoli w/Cheese Fresh Pink Grapefruit
SIDE ITEMS Baked Tater Tots Fresh Orange Wedges 11
12
NO SCHOOL Parent/Teacher Conferences
NO SCHOOL Parent/Teacher Conferences
SIDE ITEMS Steamed Edamame Fresh Apple Wedges Lunch Prices $2.25 paid * $0.40 reduced Be My Valentine $3.45 adult * $0.50 extra milk/juice Fresh-Baked Cookie 17 18 19 ENTREE CHOICES ENTREE CHOICES ENTREE CHOICES A) Beef & Bean Burrito A) Macaroni & Cheese A) Chicken Nuggets w/Tortilla Chips w/Pretzel Bites w/Honey Wheat Roll B) Popcorn Chicken B) Cheese Pizza Wedge B) Hamburger w/Tortilla Chips C) Chef Salad C) Yogurt Plate C) Yogurt Plate w/Goldfish D)Jammy Sammy Plate D)Hummus Plate D)Jammy Sammy Plate SIDE ITEMS SIDE ITEMS SIDE ITEMS Mashed Potatoes Refried Beans Steamed Green Beans w/Chicken Gravy Steamed Corn Fresh Kumquats Steamed Green Beans Fresh Orange Wedges 24 25 26 ENTREE CHOICES ENTREE CHOICES ENTREE CHOICES A) Twisty Dog Dunker A) Toasted Cheese A) Chicken Quesadilla w/Goldfish Sandwich B) Hamburger B) Popcorn Chicken B) Cheese Pizza Wedge C) Yogurt Plate w/Goldfish C) Chicken Caesar Salad D)Jammy Sammy Plate C) Yogurt Plate w/Goldfish SIDE ITEMS D)Hummus Plate D)Jammy Sammy Plate Steamed Corn SIDE ITEMS SIDE ITEMS Fresh Apple Wedges Baked Beans Tomato Soup Fresh Orange Wedges Fresh Tangelo Fresh-Baked Cookie
Garden Bar available daily with unlimited (one trip) fruits & veggies!
CITRUS FRUIT
Don’t miss the enhanced features available at http://usd232.nutrislice.com USDA and our school district are equal opportunity providers and employers.
Pink Grapefruit • Kumquats • Tangelos
Wonderful World of Citrus Fruit
You may already know that citrus fruits are high in Vitamin C, but did you know they also can promote heart health and even reduce stress? Vitamin C is a powerful antioxidant – or protector of your cells – that also helps wounds heal and hold the inner fibers of your body together (super-healthy glue!) Use a spritz of lemon juice instead of salt to add flavor to your meal and reduce sodium. Your heart and cardiovascular system will thank you! Thanks to their natural oils, the scent of citrus fruits have been shown to be an effective way to help reduce stress and provide a calming effect.
On the Tray: What Will YOU Try?
Citrus Fruit Varieties of Citrus Clementine Grapefruit Kumquats Lemons Limes Mandarin Oranges Minneola Tangelos Oranges Pummelos Tangerines Ugli Fruit
Pink Grapefruit Tart and tangy with an underlying sweetness, grapefruit has a juiciness that rivals the ever popular orange and sparkles with many of the same health-promoting benefits. Although available throughout the year, they are in season and at their best from winter through early spring. Grapefruits usually range in diameter from 4-6” and include both seed and seedless in red, pink and white varieties. Kumquats A favorite in USD 232! The word “kumquat” comes from the Cantonese kun kü , meaning “golden orange.” A bit larger than an olive, the kumquat looks like a tiny, oval orange. A native of China, and also grown in Japan and the U.S., the kumquat is a citrus fruit that is entirely edible! The orange flesh is juicy, acidic and tart while the skin is fragrant and sweet. Just pop the entire fruit into your mouth to enjoy what has been described as “nature’s Warhead candy!” Minneola Tangelo These fruits are also called Honeybells because of their one slightly elongated end, which forms a bell shape. This large citrus fruit is a cross between a tangerine and a grapefruit. When ripe, it turns a deep red-orange color and is very easy to peel. These succulent, sweet fruits measure 3” to 3-1/2” in size and are usually seedless.
