Recipe caRds
Mannatech SM
Live for Real
®
SM
in Europe
Recipe cards
Dips Nutri-Licious Vegetable Dip
Nutri-Licious Fruit Dip
Ingredients: 1 scoop NutriVerus® powder
Ingredients: 1 scoop NutriVerus® powder
1 pint (473g) plain yogurt
1 pint (473g) vanilla yogurt
8 fl oz (237g) minced spinach
½ teaspoon orange zest
2 tablespoons minced onion or ½ teaspoon onion powder
Whole strawberries or fresh, sliced fruit of your choice
½ teaspoon dried dill ¼ teaspoon sea salt Fresh vegetables of your choice Directions: Combine ingredients and stir well.
Directions: Combine ingredients and stir well. While the flavours are developing, prepare the fresh fruit. Tips: Also delicious with grapes, apple or pear slices, or even bananas.
Tips: Serve with fresh vegetables like carrots, celery, cucumbers, red peppers, broccoli and cherry tomatoes.
Nutri-Licious Guacamole
Nutri-Licious Houmous Dip
Ingredients: 1 scoop NutriVerus® powder
Ingredients: 1 scoop NutriVerus® powderr
2 large, ripe avocados
1 pint (473g) of your favourite houmous
2 tablespoons fresh lemon juice ¼ teaspoon sea salt ½ teaspoon garlic powder Directions: Mash avocados and combine remaining ingredients with avocado mixture, mixing well. Tips: Serve with baked or gluten-free tortilla chips.
MOD1381504.091012
Directions: Combine ingredients and stir well. Tips: Serve with a variety of whole-grain biscuits, whole-grain pitta bread and gluten-free or baked tortilla chips.
Mannatech SM
Live for Real
®
SM
in Europe
Recipe cards
Drinks & Smoothies Strawberry/ Almond Smoothie
Berry/Banana Smoothie
Ingredients: 1 scoop NutriVerus® powder
Ingredients: 1 scoop NutriVerus® powder
8 fl oz (237g) vanilla almond milk
4 fl oz (118g) yoghurt
8 oz (118g) frozen strawberries
4 fl oz (118g) frozen berries
Directions: Blend ingredients in a blender until smooth. Tips: Smoothies make delicious ice lollies! Simply pour into ice lolly moulds and freeze.
¹/₃ to ½ banana (optional) 4 fl oz (125ml) juice or water Directions: Blend ingredients in a blender until smooth. Sweeten as desired with agave syrup, honey or stevia.
Simple Fruit Juice Mixers
Pina Colada/ NutriVerus Smoothie Ingredients: 1 scoop NutriVerus® powder Fresh pineapple
NutriVerus® powder combines easily with virtually any drink. These nutritious pick-me-ups also make a great addition to your Xtreme Food Makeover Event:
1 tablespoon organic coconut oil
Ingredients: 10 scoops NutriVerus® powder
¹/₃ banana
2 pints (1 litre) of orange or other fruit juice
Ice
Directions: Combine ingredients and shake vigorously.
Directions: Place ingredients in blender and blend until smooth.
Tips: Garnish with a slice of fresh fruit and have stir sticks on hand to help your guests keep the powder dispersed in the liquid. © 2012 Mannatech, Incorporated. All Rights Reserved . For distribution in the UK only. NutriVerus, Manapol, Mannatech and Stylized M Design are trademarks of Mannatech, Incorporated.
MOD1381504.091012
Live for Real
®
SM
in Europe
Recipe cards
Dips Nutri-Licious Vegetable Dip
Nutri-Licious Fruit Dip
Ingredients: 1 scoop NutriVerus® powder
Ingredients: 1 scoop NutriVerus® powder
1 pint (473g) plain yogurt
1 pint (473g) vanilla yogurt
8 fl oz (237g) minced spinach
½ teaspoon orange zest
2 tablespoons minced onion or ½ teaspoon onion powder
Whole strawberries or fresh, sliced fruit of your choice
½ teaspoon dried dill ¼ teaspoon sea salt Fresh vegetables of your choice Directions: Combine ingredients and stir well.
Directions: Combine ingredients and stir well. While the flavours are developing, prepare the fresh fruit. Tips: Also delicious with grapes, apple or pear slices, or even bananas.
Tips: Serve with fresh vegetables like carrots, celery, cucumbers, red peppers, broccoli and cherry tomatoes.
Nutri-Licious Guacamole
Nutri-Licious Houmous Dip
Ingredients: 1 scoop NutriVerus® powder
Ingredients: 1 scoop NutriVerus® powderr
2 large, ripe avocados
1 pint (473g) of your favourite houmous
2 tablespoons fresh lemon juice ¼ teaspoon sea salt ½ teaspoon garlic powder Directions: Mash avocados and combine remaining ingredients with avocado mixture, mixing well. Tips: Serve with baked or gluten-free tortilla chips.
MOD1381504.091012
Directions: Combine ingredients and stir well. Tips: Serve with a variety of whole-grain biscuits, whole-grain pitta bread and gluten-free or baked tortilla chips.
Mannatech SM
Live for Real
®
SM
in Europe
Recipe cards
Drinks & Smoothies Strawberry/ Almond Smoothie
Berry/Banana Smoothie
Ingredients: 1 scoop NutriVerus® powder
Ingredients: 1 scoop NutriVerus® powder
8 fl oz (237g) vanilla almond milk
4 fl oz (118g) yoghurt
8 oz (118g) frozen strawberries
4 fl oz (118g) frozen berries
Directions: Blend ingredients in a blender until smooth. Tips: Smoothies make delicious ice lollies! Simply pour into ice lolly moulds and freeze.
¹/₃ to ½ banana (optional) 4 fl oz (125ml) juice or water Directions: Blend ingredients in a blender until smooth. Sweeten as desired with agave syrup, honey or stevia.
Simple Fruit Juice Mixers
Pina Colada/ NutriVerus Smoothie Ingredients: 1 scoop NutriVerus® powder Fresh pineapple
NutriVerus® powder combines easily with virtually any drink. These nutritious pick-me-ups also make a great addition to your Xtreme Food Makeover Event:
1 tablespoon organic coconut oil
Ingredients: 10 scoops NutriVerus® powder
¹/₃ banana
2 pints (1 litre) of orange or other fruit juice
Ice
Directions: Combine ingredients and shake vigorously.
Directions: Place ingredients in blender and blend until smooth.
Tips: Garnish with a slice of fresh fruit and have stir sticks on hand to help your guests keep the powder dispersed in the liquid. © 2012 Mannatech, Incorporated. All Rights Reserved . For distribution in the UK only. NutriVerus, Manapol, Mannatech and Stylized M Design are trademarks of Mannatech, Incorporated.
MOD1381504.091012
