Season's Eatings from your Herbalife Helper

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Season's Eatings from your Herbalife Helper...

Santa's Little Helper - Chitosan Fibre Complex

Greetings! What an incredible year this has been. We are so thrilled to have helped thousands of people achieve their weight loss goals over the last 12 months! It's hard to believe that December is upon us and that the New Year is just around the corner! How can we make sure that we end the season in health and begin 2015 in wellness? A great place to start is by checking out the amazing nutritional products available through your personal health coach / Herbalife Distributor!

Ho, ho, ho, help is on its way! Take 1-2 tablets before meals 3 times a day. Chitosan will

'Tis the season for holiday feasts, with a calendar jam packed

help suppress your appetite

with parties & celebrations running right through to January, it's

and curb your desire to snack.

not uncommon for some people to put on 3-5 kgs of body fat

It also blocks unwanted

onto their normally "fit" bodies during the holiday season.

calories from the foods that do tempt you and creates a

Fortunately, the situation is far from hopeless. It is possible to

feeling of fullness.

enjoy all the festivities, including indulging in foods that help make the season so enjoyable; without compromising your wellness efforts! With Herbalife on her side, Tracey dropped 4 sizes over the holidays!

Don't go without Chitosan Fibre Complex this holiday season!

Formula 1 Berry

Let HERBALIFE help you maintain a 'healthy weight' during this holiday season.

Treat yourself to a light, subtle summer experience with a A common question within the fitness industry is, "what are

Formula 1 berry flavoured

some holiday helpers to keep you on track:

shake.





Eat four to six smaller meals rather than saving yourself

It's a satisfying, healthy meal

for that gigantic holiday meal! Try a shake or protein bar

that helps you get the most

before the special event!

out of your morning.

In contrast to our "holiday hustle" mentality, when eating, slow down! Remember to keep-up your water intake as well.



Take advantage of "nutritionally dense" holiday foods -

Kris Kringle ChocoBerry Shake

choose proteins and veggies as much as possible or opt for pretzels as a low fat snack alternative. Sweets should always come last! Include Chitosan aka Santa's little (fatblocker) helper for that added support. 

Offer to bring a healthy dish to holiday parties. (Tip: Cut up some protein bars and serve with seasonal berries! This is a great way to satisfy the sweet tooth and maintain your weight-loss efforts.



Plan to take your vitamin supplements before a holiday party or a shake before a big meal so you can cut back on the amount you would normally eat. Add some LiftOff for that added kick start.



Ingredients: 

Remember to focus on FUN and not FOOD as the main

1.5 spoons Healthy Meal Nutritional Shake

ingredient - In fact, the more active you are during the

Mix - Berry Formula 

1.5 spoons Healthy Meal Nutritional Shake

Mix - Chocolate day, the more calories you burn. So make it a fun day playing with the kids or your pets.

Formula 

1/2 cup Skim Milk or

From our homes to yours... have a safe, happy and healthy

Lite Soy milk (almond

holiday season!

or rice milk can also be substituted) 

100ml water



1 or more spoons of

Contact your coach for more information or to place your order.

protein powder 

5-6 ice cubes

Directions: Put 2 scoops of shake mix in with the liquid. Place ice cubes in a blender, top with liquid, add the shake mix and protein powder, blend and serve.

Instant Herbal Beverage®

"Drink 'n' Shrink". Taken 2-3 times daily, it's incredible! Fast acting & Refreshing! We experienced faster weight loss, more energy and a general feeling of well being. Take away cravings for sweet or fatty food! Green tea and specially selected herbal extracts soothe the digestive system, help assist digestive function and provide healthy antioxidants.

Protein Bars®

LiftOff®

Instead of grabbing a chocolate bar, treat yourself to a healthy Protein Bar! Each deliciously soft and chewy bar is packed with nutrition and covered in a delicious chocolate coating. So it satisfies your sweet tooth, and gives you sustained stamina and satisfies your hunger.

No sugar, no fat and less than 10 calories per serving! Liftoff contains Guarana which provides slow-release energy. Also contains Taurine, a powerful antioxidant which helps the body absorb vitamins. Helps improve muscle tone, combat the effects of stress on the body and improve immunity.