Skills Development Clinic
Skills Development Clinic October 1st, October 29th, November 26th
12:00 AM – 4:00 PM REGISTRATION BEGINS AT 11:00 AM
Date of Desired Clinic: ___________________
Early Registration fee: $60 *Early registration fee is due 10 days prior to selected clinic date. If you do not pay 10 days prior, you must pay the day-of fee of $75. Please pay by cash or by check payable to Quinnipiac Acrobatics & Tumbling Clinic.
Quinnipiac Acrobatics and Tumbling Skills Development Clinic October 1st, October 29th, November 26th 12:00 AM – 4:00 PM REGISTRATION BEGINS AT 11:00 AM These clinics are welcome to all female athletes ages 10–18.
Strength and Conditioning: Athletes will learn the importance of proper warm-up, and a mix of static and dynamic stretching to put athletes in a proper ready-toplay mindset. Athletes will learn the importance of strength and stamina for our sport. Being an athlete in our sport gives the athletes all the benefits of any other NCAA Division 1 sport, including a strength and conditioning coach, nutritionist, athletic trainer, team doctor, and academic advisor.
Tumbling: Learning proper progression of tumbling skills is essential to the training and safety of athletes. Your athletes will learn the importance of technique, progression, safety, drills, and new skills to take their gymnastics skills to the next level. We have USAG certified coaches on staff, who properly use a safety harness system and soft landing mats to prevent overuse injuries. Acrobatics/Toss: Athletes will learn proper progression in skills, enforcing the importance of technique and using core skills to do partner and group acrobatics in all positions. Athletes will focus on all-female acrobatics and basket tosses. All athletes will be separated into skill groups dependent on athletes’ age and skill level, to be determined by clinic director and staff.
*In order to participate, all athletes must bring their insurance card and a copy of an updated physical*
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We provide the highest quality instruction and safety equipment to properly train athletes on the techniques and skill sets needed for Acrobatics and Tumbling. We provide non-spring foam floor mats, panel mats, safety foam mats, and a safety harness to ensure the athletes’ safety and proper progression in skills.
We provide a fun collegiate atmosphere for female athletes to learn and participate in a growing sport, while become mentally and physically stronger. We will have a certified trainer on staff at all times during the clinic.
12:00 AM – 4:00 PM REGISTRATION BEGINS AT 11:00 AM
Date of Desired Clinic: ___________________
Early Registration fee: $60 *Early registration fee is due 10 days prior to selected clinic date. If you do not pay 10 days prior, you must pay the day-of fee of $75. Please pay by cash or by check payable to Quinnipiac Acrobatics & Tumbling Clinic.
Quinnipiac Acrobatics and Tumbling Skills Development Clinic October 1st, October 29th, November 26th 12:00 AM – 4:00 PM REGISTRATION BEGINS AT 11:00 AM These clinics are welcome to all female athletes ages 10–18.
Strength and Conditioning: Athletes will learn the importance of proper warm-up, and a mix of static and dynamic stretching to put athletes in a proper ready-toplay mindset. Athletes will learn the importance of strength and stamina for our sport. Being an athlete in our sport gives the athletes all the benefits of any other NCAA Division 1 sport, including a strength and conditioning coach, nutritionist, athletic trainer, team doctor, and academic advisor.
Tumbling: Learning proper progression of tumbling skills is essential to the training and safety of athletes. Your athletes will learn the importance of technique, progression, safety, drills, and new skills to take their gymnastics skills to the next level. We have USAG certified coaches on staff, who properly use a safety harness system and soft landing mats to prevent overuse injuries. Acrobatics/Toss: Athletes will learn proper progression in skills, enforcing the importance of technique and using core skills to do partner and group acrobatics in all positions. Athletes will focus on all-female acrobatics and basket tosses. All athletes will be separated into skill groups dependent on athletes’ age and skill level, to be determined by clinic director and staff.
*In order to participate, all athletes must bring their insurance card and a copy of an updated physical*
•
•
•
•
We provide the highest quality instruction and safety equipment to properly train athletes on the techniques and skill sets needed for Acrobatics and Tumbling. We provide non-spring foam floor mats, panel mats, safety foam mats, and a safety harness to ensure the athletes’ safety and proper progression in skills.
We provide a fun collegiate atmosphere for female athletes to learn and participate in a growing sport, while become mentally and physically stronger. We will have a certified trainer on staff at all times during the clinic.
