Spring Break Advanced Throwing Clinics-2 - sidearm.sites.s3
2015 Spring Break Advanced Throwing Clinics Shot Put, Discus, & Hammer Abilene Christian University’s Throws Coach, Jerrod Cook, is holding a two-day throwing clinic on Spring Break beginning Monday, March 9 and continuing through Tuesday, March 10. Coach Cook will offer sessions coaching the high school shot put and discus throwing events. Additionally, Coach Cook will be offering a beginners hammer session each day. ACU will supply the implements and equipment for hammer.
Requirements and Regulations • • • • •
You must be a high school freshman – current high school senior to attend. Limit 5 athletes per session. You will provide your own meals. You must call to register or email to register. You must bring your own shot put and/or discus and throwing shoes.
Session Fees The fee for each session will be $30 per athlete. Cash or check will be accepted.
Session Times Sessions will begin on Monday, March 9th and continue through Tuesday, March 10th. Sessions will begin each day at 12:30 PM. Each session will be one and a half hour. Each session will focus on one event. 12:30 pm – Session 1, Shot Put 2:00 pm – Session 2, Discus 3:30 pm – Session 3, Hammer
Contact Information For more information and to reserve sessions call Jerrod Cook at (325) 513-3185 or by email at [email protected]. We hope that you will join us!
2015 Spring Break Hurdle Clinics Abilene Christian University’s Hurdles and Sprints Coach, Michael Rasor, is holding a two-day hurdle clinic on Spring Break beginning Monday, March 9 and continuing through Tuesday, March 10.
Requirements and Regulations • • • • •
You must be in your 7th grade year – current high school senior to attend. Limit 10 athletes per session. You will provide your own meals. You must call to register or email to register. You must bring your own spikes and water for the sessions.
Session Fees The fee for each session will be $30 per athlete. Cash or check will be accepted.
Session Times Sessions will begin on Monday, March 9th and continue through Tuesday, March 10th. Sessions will begin each day at 12:30 PM. Each session will be one and a half hour.
Contact Information For more information and to reserve sessions call Michael Rasor at 806-368-1474 or by email at [email protected]. We hope that you will join us!
Requirements and Regulations • • • • •
You must be a high school freshman – current high school senior to attend. Limit 5 athletes per session. You will provide your own meals. You must call to register or email to register. You must bring your own shot put and/or discus and throwing shoes.
Session Fees The fee for each session will be $30 per athlete. Cash or check will be accepted.
Session Times Sessions will begin on Monday, March 9th and continue through Tuesday, March 10th. Sessions will begin each day at 12:30 PM. Each session will be one and a half hour. Each session will focus on one event. 12:30 pm – Session 1, Shot Put 2:00 pm – Session 2, Discus 3:30 pm – Session 3, Hammer
Contact Information For more information and to reserve sessions call Jerrod Cook at (325) 513-3185 or by email at [email protected]. We hope that you will join us!
2015 Spring Break Hurdle Clinics Abilene Christian University’s Hurdles and Sprints Coach, Michael Rasor, is holding a two-day hurdle clinic on Spring Break beginning Monday, March 9 and continuing through Tuesday, March 10.
Requirements and Regulations • • • • •
You must be in your 7th grade year – current high school senior to attend. Limit 10 athletes per session. You will provide your own meals. You must call to register or email to register. You must bring your own spikes and water for the sessions.
Session Fees The fee for each session will be $30 per athlete. Cash or check will be accepted.
Session Times Sessions will begin on Monday, March 9th and continue through Tuesday, March 10th. Sessions will begin each day at 12:30 PM. Each session will be one and a half hour.
Contact Information For more information and to reserve sessions call Michael Rasor at 806-368-1474 or by email at [email protected]. We hope that you will join us!
