Team Scaled Requisitos

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Requisitos:

TEAM Scaled

Snatch: 30/20kg

Clean and Jerk: 40/30kg Dead Lift: 70/50kg OHS: 30/20kg Air Squat

Box Jump Burpee

Hanging Knee Raise

Kettlebell Swing 16/12kg Push Up

Single Under Situp

Wall Ball

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