TOWEL MT. CLIMBERS
TOWEL MT. CLIMBERS
STEP ONE:
STEP TWO:
Start in a high plank position – stomach facing ground, arms
One at a time, bring the knee close to your elbow while
fully extended with hands directly below shoulders, feet close,
keeping the foot on the ground and sliding the towel.
body in a straight line from head to heels. Towels are to be placed under each foot.
Move foot back to starting position, and alternate between legs for desired reps.
STEP ONE:
STEP TWO:
Start in a high plank position – stomach facing ground, arms
One at a time, bring the knee close to your elbow while
fully extended with hands directly below shoulders, feet close,
keeping the foot on the ground and sliding the towel.
body in a straight line from head to heels. Towels are to be placed under each foot.
Move foot back to starting position, and alternate between legs for desired reps.
