Want to avoid gaining extra pounds this holiday season and be

Want to avoid gaining extra pounds this holiday season and be encouraged to stick to your health and well-being goals? Sign up for this 8-week challenge created to motivate and help you to maintain or lose weight during the holiday season. As a program participant you will receive: 

Two emails per week with tips and tricks for the holidays

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Fitness and nutrition challenges

 Points on BonSecoursBeYourBest.com—upon completion of the pre and post survey.

*Registration begins October 30th through November 12th! Visit BonSecoursBeYourBest.com then complete these steps: 

Log in

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Visit the My Journey section on the homepage

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Click “Register Now” as seen below