Week 5. Live with Intention

Week 5. Live with Intention Create Your Own Mantras for your BIG-5-Areas of your life Health & well-being

Love & Relationships

Money

Your Calling

Connection to Higher Power

I intend to _________

I intend to ___________

I intend to ________

I intend to ____________

I intend to _________

Love myself

Set boundaries

Have a loving

Love myself unconditionally

Connect with myself

Stay steady, calm, and

Open my mind and heart

unconditionally

relationship with my Communicate my needs openly

money

Respond calmly

Have a loving

Be mindful of my eating habits

conversation about Meditate for 10 minutes

Deepen my relationship with

daily

__________, spouse, child, friend, siblings …

Exercise 2, 3, 4 days Do yoga

focused Accept what I cannot

money

Act with courage

change

Enjoy the experiences

Find Balance

Change what I can

money facilitates Love despite challenges and disagreements

Create more experiences

Do daily 15 minute mind-

with my money

body connection

Allow myself to be vulnerable

Learn to listen to my

Give & receive love

Practice peace … etc

Expand my travel experience with money

body

this year.

Breathe in & out when

… etc

stressed

…etc

…etc

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Love others …etc