Wellefast Elite Sports Training

WELLEFAST Spring 2015

National Sports Center

Wellefast Elite Training ExclusiveHeadquarters for Athletic-Based Training

ATTENTION

Warning

Wellefast Elite Sports Training

Wellefast Elite Sports gives that edge in any Sport for the athletes that aim to go above and beyond.

Core Elements of Wellefast Training  

Dynamic Warmup

and Spring Lake Park traveling basketball team up to bring Youth Athletes the extra speed they need to become better athletes.

Speed, Acceleration, and Explosiveness  

Core and Stability

Strength and Conditioning 

Injury Prevention

Spring Lake Park Class Times

Tuesdays 5-6pm Thursdays 5-6pm Rates 8 sessions for $100

Team Training