Dribbling in a square with gates AWS
Start Exercise
Dribbling in a square with gates
General objectives: Scoring goals. • Dribbling through the square (‘try to keep the ball close’). • Dribble where other players aren’t dribbling. • Stay active and involved.
20-25 m
Attacking:
15-20 m
• All players start with a soccer ball and dribble through the square. • The players try to keep the ball within the square and not bump into each other. • The players with a ball can score points by dribbling through the gates. They are not allowed to go through the same gate twice in a row.
Coaching/Helping the players:
Organization:
Dimensions: depending on age and skill level. • Length: 20-25 meters. • Width: 15-20 meters.
Number of players:
• 4-10 players.
Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
Materials:
• Every player has one soccer ball • At least 22 cones. (If possible different collars for the gates.
Rules:
General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun?
Practice Exercise
Shooting Game with Cone Goals
General objectives: Scoring Goals. • Passing / aiming the ball into the small goal. • Dribbling back through the cones ‘road to the start. • Stay active and involved.
15-25 m
10 m
7m
5m
Attacking:
10-15 m
Rules:
3m
• Players can score by putting the ball on the 5 meter line and score in the goal. • If you score in the corners of the goals on the left or right side of the cones you get 3 points. In the middle is one point. After 5 points, you move to the next line (7 meters). When you get 5 points or more again, you go to the champions line (10 points) • The player to score 3 times from the champions line first is the winner. • If a player misses twice from a certain line, he/she moves back to a line closer to the goal. • Point only counts if players dribble back to their starting point through the coned ‘road to the start’.
Oranigzaion:
Dimensions: Depending on age and skill level Example; distances of lines 7, 10 and 15 meters..
Number of Players:
• 8 players.
Materials:
• Everybody has one soccer ball. • 16 cones. • 1 small goal.
Coaching/helping both teams: General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
Practice Exercise General objectives: Attacking:
Scoring goals. • Dribbling to the other side of the field. • Passing/aiming of the ball in a small goal. • Dribbling back through the cones ‘road to the start’. • Stay active and involved.
Defending:
Preventing goals and stealing the ball. • Stealing the ball. • Stay active and involved.
3m
1 5 2 5
m
5m
Dribbling/Shooting game with small goals (4 attackers + 1 defender)
10-15 m
Rules:
3m
• Four players start at the same time dribbling to the other side. • The defender tries to steal the ball, if he steals it, he gets a point. • If players are in the middle square, they are allowed to score (pass/aim) on one of the 2 small goals. • After aiming at the small goal, players pick up the ball and dribble back through the coned ‘road to the start’. • After a certain time the defenders and attackers switch.
Organization:
Dimensions: depending on age and skill level, • Length: 15-25 meters. • Width: 10-15 meters.
Number of Players:
• 4-10 Players (if necessary, split up in 2 groups and start separately.
Materials:
• Every player has a soccer ball. • 1-2 pinnies (defender(s) only). • 12 cones. • 2 small goals.
Coaching/helping both teams: General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
Practice Exercise General objectives: Attacking:
Scoring Goals. • Dribbling to the small goal of the opponent. • Shooting the ball in the small goal. • Dribbling back through the coned ‘road to the start’. • Stay active and involved.
Defending:
Preventing goals and stealing the ball. • Stealing the ball. • Stay active and involved.
15-25 m
1 versus 1 with 1 small goal and 1 small goal (opponent from behind)
10-15 m
3m
• The attacker starts with the ball from the goal line behind the small goal towards the other small goal. The defender without ball tries to catch up and steal the ball. • Both players can score, the attackers on the small goal, the defender on the other small goal. • If the ball is out of bounce, the attacker and defender switch sides. • After the attacker shot on the small goal, he/she dribbles back through the coned ‘road to the start’.
Coaching/helping both teams:
Organization:
Dimensions: depending on age and skill level. • Length: 15-25 meters. • Width: 10-15 meters.
• Is every player challenged in the game?
Number of Players:
• 4-8 players (if necessary, switch after goal/goalkick/out of bounds/etc).
Materials:
• Every player has a soccer ball. • 4-8 pinnies (2 colors). • 10 cones. • 2 small goals (3 bij 1 meters).
Rules:
General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise?
Scrimmage General objectives: Attacking:
Scoring goals. • Dribbling to the small goal of the opponent. • Passing/aiming of the ball in the small goal. • Staying active and involved in the game.
Defending:
Preventing goals and steal the ball. • Stealing the ball. • Staying active and involved in the game.
20-30 m
2 versus 2 on 2 small goals
10-15 m
Rules:
• Both teams can score on a small goal. • If the ball goes out of bounds, dribble it back in. • At goal kicks/corner kicks, dribble back in.
Organization:
Dimension: Depending on age and skill level. • Length: 20-30 meters. • Width: 10-15 meters.
Number of Players:
• 4-8 Players (If necessary, rotate at goals, goal kicks or corner kicks).
Materials:
• 8 soccer balls. • 4-8 pinnies (2 colors). • 6 cones. • 2 small goals (3 by 1 meters).
Coaching/Helping both teams: General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
Dribbling in a square with gates
General objectives: Scoring goals. • Dribbling through the square (‘try to keep the ball close’). • Dribble where other players aren’t dribbling. • Stay active and involved.
20-25 m
Attacking:
15-20 m
• All players start with a soccer ball and dribble through the square. • The players try to keep the ball within the square and not bump into each other. • The players with a ball can score points by dribbling through the gates. They are not allowed to go through the same gate twice in a row.
Coaching/Helping the players:
Organization:
Dimensions: depending on age and skill level. • Length: 20-25 meters. • Width: 15-20 meters.
Number of players:
• 4-10 players.
Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
Materials:
• Every player has one soccer ball • At least 22 cones. (If possible different collars for the gates.
Rules:
General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun?
Practice Exercise
Shooting Game with Cone Goals
General objectives: Scoring Goals. • Passing / aiming the ball into the small goal. • Dribbling back through the cones ‘road to the start. • Stay active and involved.
15-25 m
10 m
7m
5m
Attacking:
10-15 m
Rules:
3m
• Players can score by putting the ball on the 5 meter line and score in the goal. • If you score in the corners of the goals on the left or right side of the cones you get 3 points. In the middle is one point. After 5 points, you move to the next line (7 meters). When you get 5 points or more again, you go to the champions line (10 points) • The player to score 3 times from the champions line first is the winner. • If a player misses twice from a certain line, he/she moves back to a line closer to the goal. • Point only counts if players dribble back to their starting point through the coned ‘road to the start’.
Oranigzaion:
Dimensions: Depending on age and skill level Example; distances of lines 7, 10 and 15 meters..
Number of Players:
• 8 players.
Materials:
• Everybody has one soccer ball. • 16 cones. • 1 small goal.
Coaching/helping both teams: General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
Practice Exercise General objectives: Attacking:
Scoring goals. • Dribbling to the other side of the field. • Passing/aiming of the ball in a small goal. • Dribbling back through the cones ‘road to the start’. • Stay active and involved.
Defending:
Preventing goals and stealing the ball. • Stealing the ball. • Stay active and involved.
3m
1 5 2 5
m
5m
Dribbling/Shooting game with small goals (4 attackers + 1 defender)
10-15 m
Rules:
3m
• Four players start at the same time dribbling to the other side. • The defender tries to steal the ball, if he steals it, he gets a point. • If players are in the middle square, they are allowed to score (pass/aim) on one of the 2 small goals. • After aiming at the small goal, players pick up the ball and dribble back through the coned ‘road to the start’. • After a certain time the defenders and attackers switch.
Organization:
Dimensions: depending on age and skill level, • Length: 15-25 meters. • Width: 10-15 meters.
Number of Players:
• 4-10 Players (if necessary, split up in 2 groups and start separately.
Materials:
• Every player has a soccer ball. • 1-2 pinnies (defender(s) only). • 12 cones. • 2 small goals.
Coaching/helping both teams: General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
Practice Exercise General objectives: Attacking:
Scoring Goals. • Dribbling to the small goal of the opponent. • Shooting the ball in the small goal. • Dribbling back through the coned ‘road to the start’. • Stay active and involved.
Defending:
Preventing goals and stealing the ball. • Stealing the ball. • Stay active and involved.
15-25 m
1 versus 1 with 1 small goal and 1 small goal (opponent from behind)
10-15 m
3m
• The attacker starts with the ball from the goal line behind the small goal towards the other small goal. The defender without ball tries to catch up and steal the ball. • Both players can score, the attackers on the small goal, the defender on the other small goal. • If the ball is out of bounce, the attacker and defender switch sides. • After the attacker shot on the small goal, he/she dribbles back through the coned ‘road to the start’.
Coaching/helping both teams:
Organization:
Dimensions: depending on age and skill level. • Length: 15-25 meters. • Width: 10-15 meters.
• Is every player challenged in the game?
Number of Players:
• 4-8 players (if necessary, switch after goal/goalkick/out of bounds/etc).
Materials:
• Every player has a soccer ball. • 4-8 pinnies (2 colors). • 10 cones. • 2 small goals (3 bij 1 meters).
Rules:
General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise?
Scrimmage General objectives: Attacking:
Scoring goals. • Dribbling to the small goal of the opponent. • Passing/aiming of the ball in the small goal. • Staying active and involved in the game.
Defending:
Preventing goals and steal the ball. • Stealing the ball. • Staying active and involved in the game.
20-30 m
2 versus 2 on 2 small goals
10-15 m
Rules:
• Both teams can score on a small goal. • If the ball goes out of bounds, dribble it back in. • At goal kicks/corner kicks, dribble back in.
Organization:
Dimension: Depending on age and skill level. • Length: 20-30 meters. • Width: 10-15 meters.
Number of Players:
• 4-8 Players (If necessary, rotate at goals, goal kicks or corner kicks).
Materials:
• 8 soccer balls. • 4-8 pinnies (2 colors). • 6 cones. • 2 small goals (3 by 1 meters).
Coaching/Helping both teams: General: • Is every player playing the game? • Is every player learning the game? • Is every player having fun? Players: • Is every player touching the ball? • Does every player have success in the exercise? • Is every player challenged in the game?
