Food &

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10/4/2012

He who has health has hope; and he who has hope has everything. ~Arabic Proverb

Worksite Wellness:

Food &

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Fitness

At the Workplace!

Why? Food Fitness Getting Started

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The greatest wealth is health. ~Virgil

Employee Satisfaction

Improved Productivity

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Less Sick Time

Lower Health Care Costs

Why? Food Fitness Getting Started

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Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. ~Doug Larson

Food at the Workplace

Pack a Lunch Start Smart Snacking Drink More Water Choose Healthier To‐Go Options

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Pack a Lunch

Start Smart Snacking

Drink More Water

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Choose Healthier To-Go Options

Choose Healthier To-Go Options

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Why? Food Fitness Getting Started

If I'd known I was going to live so long, I'd have taken better care of myself. ~Leon Eldred

Fitness at the Workplace

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Activity Breaks Take the Stairs Walking Groups

Taking the Stairs

Walking Groups

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Activity Breaks

Why? Food Fitness Getting Started

In order to change, we must be sick and tired of being sick and tired. ~Author Unknown

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Getting Started

Where to Start? Small Steps Challenge Yourself!

Where to Start?

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Small Steps

More Information?

http://www.maricopa.gov/publichealth/Services/Nutrition/ Worksite/ http://www.fitcitychallenge.org

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