Get pan. Get olive oil cooking spray*. Get 1 pound or less sliced or ...
ZUCCHINI
Here’s how to cook about one pound or less of fresh zucchini on the stove top. ______1.
Get pan. Get olive oil cooking spray*. Get 1 pound or less sliced or diced and possibly peeled fresh zucchini. Get long handled spoon.
______2.
Spray oil into pan.
______3.
Put pan on to stove.
______4.
Put zucchini into pan.
______5.
Turn on stove to medium.
______6.
Careful!
______7.
Turn off stove.
Stir zucchini — 4 to 5 minutes.
icon here
ZUCCHINI
Here’s how to cook about one pound or less of fresh zucchini on the stove top. This type of cooking is called sauté (saw-tay). Use as an ingredient in another dish and as a side dish. ______1.
Get pan. Get olive oil cooking spray*. Get 1 pound or less sliced or diced and possibly peeled fresh zucchini. Get long handled spoon. Get a clean pan for cooking, olive oil cooking spray, about a pound or less of clean, sliced or diced and possibly peeled fresh zucchini, and a clean long handled spoon for stirring the zucchini in the pan.
______2.
Spray oil into pan. Using the olive oil cooking spray, generously coat the bottom of the pan with olive oil.
______3.
Put pan on to stove. Put the pan on to a stove burner.
______4.
Put zucchini into pan. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand, put the zucchini into the pan.
______5.
Turn on stove to medium. Turn on the stove burner to a medium heat.
______6.
Careful! Stir zucchini — 4 to 5 minutes. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand and the spoon, gently stir the zucchini constantly for about four to five minutes.
______7.
Turn off stove. Turn off the stove burner.
Here’s how to cook about one pound or less of fresh zucchini on the stove top. ______1.
Get pan. Get olive oil cooking spray*. Get 1 pound or less sliced or diced and possibly peeled fresh zucchini. Get long handled spoon.
______2.
Spray oil into pan.
______3.
Put pan on to stove.
______4.
Put zucchini into pan.
______5.
Turn on stove to medium.
______6.
Careful!
______7.
Turn off stove.
Stir zucchini — 4 to 5 minutes.
icon here
ZUCCHINI
Here’s how to cook about one pound or less of fresh zucchini on the stove top. This type of cooking is called sauté (saw-tay). Use as an ingredient in another dish and as a side dish. ______1.
Get pan. Get olive oil cooking spray*. Get 1 pound or less sliced or diced and possibly peeled fresh zucchini. Get long handled spoon. Get a clean pan for cooking, olive oil cooking spray, about a pound or less of clean, sliced or diced and possibly peeled fresh zucchini, and a clean long handled spoon for stirring the zucchini in the pan.
______2.
Spray oil into pan. Using the olive oil cooking spray, generously coat the bottom of the pan with olive oil.
______3.
Put pan on to stove. Put the pan on to a stove burner.
______4.
Put zucchini into pan. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand, put the zucchini into the pan.
______5.
Turn on stove to medium. Turn on the stove burner to a medium heat.
______6.
Careful! Stir zucchini — 4 to 5 minutes. Using your one hand, hold the handle of the pan so that it’s steady and safe. Using your other hand and the spoon, gently stir the zucchini constantly for about four to five minutes.
______7.
Turn off stove. Turn off the stove burner.
