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Melon World

Walter Watermelon x 09

SEPTEMBER 2017 MON

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wed

Good

Holiday

Students are offered the 5 food groups. Protein , Dairy, Vegetable, Fruit, and Grain and must choose 3 of the 5 to be considered a full meal, but are encouraged to take all. One of the items chosen must be a fruit or vegetable.

Choice of flavored milk is offered daily Menus are subject to change due to availability

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COMMISSIONER SID MILLER

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Burrito Pinto Beans Fresh Salad w / Ranch Fruit Cocktail

Pizza Steamed Corn Baby Carrots Diced Peaches

TEXAS DEPARTMENT OF AGRICULTURE

Burrito Steamed Corn Fresh Salad w / Ranch Fruit Cocktail

Popcorn Chicken Whipped Potatoes Green Beans Hot Roll Applesauce

Corn Dog Pork & Beans Fresh Salad w/ Ranch Apple Slices

Chicken Rings Baked Potato Baby Carrots Garlic Toast Fresh Orange

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Chicken Nuggets Whipped Potatoes Green Beans Hot Rolls Pineapple Tidbits

Pizza Steamed Broccoli Corn on the Cob Diced Peaches

Chicken Fried Steak Whipped Potatoes Fresh Salad w/ Ranch Hot Rolls Pineapple Tidbits

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Hot Dogs French Fries Garden Salad w/ Ranch Applesauce

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Chicken Sandwich Tater Tots Baked Beans Banana

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+50

BBQ Sandwich Chili Beans Curly Fries Side Kicks

Grilled Cheese Sandwich Tater Tots Peas & Carrots Mandarin Oranges

This product was funded by USDA. This institution is an equal opportunity provider.

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Labor Day

+200

Chicken Sandwich Tater Tots Baked Beans Diced Peaches

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Mini Corn Dog Potato Wedges Cucumber Slices w/ Ranch Pineapple Tidbits

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Steak Fingers Whipped Potatoes Fresh Salad w/ Ranch Hot Roll Diced Peaches

Nachos Pinto Beans Steamed Broccoli Baby Carrots Applesauce

Mini Corn Dogs Potato Wedges Sliced Cucumbers w/ Ranch Pineapple Tidbits

Hamburger Tater Tots Pickle Spears Fresh Orange

F O R N AT I O N A L S C H O O L LUNCH WEEK! OCTOBER 9–13 squaremeals.org/nslw

Primary School Lunch

Announcements

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G et ready

Eats at:

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Hamburger Tater Tots Pickle Spears Fresh Orange 28

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Fun facts on back! 29

Wate r m elon

My name is Walter Watermelon. My brothers and Squash sisters and I are round or oblong and have a smooth hard rind (thick skin), usually green with dark green stripes. I also have a juicy, sweet inside that is deep red to pink, but may sometimes be orange, yellow or white. I may have many seeds or no seeds at all. Texas is ranked third in the country for growing watermelons, and we are the state’s largest garden crop. You’ll see us growing on long vines in patches, or large areas of a farm.

It!

Fun

FACT Watermelon festivals are common in Texas, including the What-A-Melon Festival in Center, Texas; the Hempstead Watermelon Festival; and the Luling Watermelon Thump.

Joke of the

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Launch

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Color the 1

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WATERMELON GROWING REGIONS 1. 2. 3. 4.

As a melon, we’re part of the larger gourd family and cucumbers and squash are my cousins.

The High Plains E  ast Texas Winter Garden R  io Grande Valley

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melon

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Alexandra’s Refreshing

Wate r m elon Sala d INGREDIENTS 1 cup fresh spring greens • 1 cup fresh cilantro • 1 cup fresh watermelon, cubed • ½ cup red grapes, halved • ¼ cup walnuts, chopped • ¼ cup Feta cheese • 4 whole-grain dinner rolls • 2 teaspoons butter

Q: When do you go at red and stop at green?

PREPARATION

A: When you’re eating a watermelon.

Recipes courtesy of: www.whatscooking.fns.usda.gov

In a large salad bowl, mix all ingredients together. Arrange the salad mixture on a platter and serve with whole-grain dinner rolls spread with grass-fed butter, if possible. Enjoy!!!