HOT TT /Pose Chart Hot Yoga Sanskrit

Balasana

Parvritta Utkatasana

Trikonasana

Dandasana

Dandasana

Ardha Kurmasana

Marjaryasana

Garudasana

Parsvakonasana

Paschimottansana

Vasisthasana

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Ustrasana

Adho Mukha Svanasana

Dandayamana Janusirasana

Utthita Trikonasana

Uttanasana

Dandayamana Dhanurasana

Parvritta Trikonasana

Trianga Mukha Ekapada Paschimottasana

Bhujangasana

Sasangasana

Ardha Chandrasana

Back Bend

Padahastasana

Tuladandasana

Prasarita Padottanasana A

Danayamana Bibhaktapada Janusirasana

Janusirasana

Marichyasana A

Shalabasana

Pavanamuktasana

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Utkatasana 1

Utkatasana 2

Dandayama Bibhaktapada Pash imottanasana

Vrksasana A B

Tadasana

Parvritta Marichyasana C

Dhanurasana

Supta ArdhaMatsyendrasana

Purvottanasana

Supta Eka Pada Kapotasana

Pavanamuktasana

Utkatasana 3

Prasarita Padottanasana C

Padangustasana

Navasana

Supta Virasana

Savasana