Intermediate - Tai Chi (C) A: B: A: B: “”

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Intermediate - Tai Chi A:

(C)

我最近開始練太極拳。這真是一種奇妙的拳術。 ` taij´ ` ıquan. ´ zhe` zhensh` ˇ ` ¯ ¯ ı lian woˇ zu`ıj`ın kaishˇ ı y¯ızhong q´ımiao ´ de quansh u. ` I’ve started to practice Tai chi recently. It’s really an amazing martial art.

B:

太極拳不是老年人的運動嗎?有甚麼奇妙呢? ` ıquan ´ b`u sh`ı laoni ˇ anr ´ en ´ de yund ` ´ taij´ ma? yˇou shenme ` ong ` ne? q´ımiao Isn’t Tai Chi an exercise for the elderly? What’s amazing about it?

A:

你這可是大錯特錯了。太極拳不僅結合了健身與 搏擊, 還包含了深刻的中國古典哲學。 ` ot ` ecu ` o` le. taij´ ` ıquan ´ b`u jˇın jieh ´ e´ le jiansh ` ¯ nˇı zhe` kˇesh`ı dacu en ´ ı, hai ´ baoh ´ le shenk` ˇ zhexu ´ e. ´ ¯ an ¯ e de Zhonggu ¯ yuˇ boj¯ o´ gudi ˇ an You are seriously mistaken. Tai Chi not only combines exercise and fighting skills, it also contains rich ancient Chinese philosophy.

B:

是嗎?那麼,“太極”這個名字是甚麼意思? ` ` ı” zhege ` ´ sh`ı ma? name, “ taij´ m´ıngzi sh`ı shenme y`ısi? Does it? So what does the name “Tai Chi” mean?

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2008 Praxis Language Ltd.

A:

“太極 ”這個詞的意思是絕對、唯一。太極拳不 僅綜合了明代各家拳法,還包含了豐富的中國傳 統文化。 ` ı” zhege ` ´ ı, weiy¯ ´ ı. taij´ ` ıquan ´ b`u jˇın “ taij´ c´ı de y`ısi sh`ı juedu` ` ge` jia¯ quanfˇ ´ a, hai ´ baoh ´ le f¯engfu` de ¯ an z¯onghe´ le M´ıngdai ´ ong ˇ ´ ` ¯ Zhonggu o´ chuant wenhu a. The word “Tai Chi” means absolute and unique. Tai Chi integrates different styles of martial art from the Ming Dynasty with qi gong (a system of deep-breathing exercises), Chinese medicine, and the five elements of yin and yang. Tai Chi is rich with traditional Chinese cultural and philosophical thought.

B:

為甚麼太極拳節奏這麼慢?它到底對人體有甚麼 好處呢? ` enme ´ ` ıquan ´ jiez` ´ ou zheme ` ` ` ı du`ı rentˇ ´ ı weish taij´ man? ta¯ daodˇ ´ ˇ yˇou shenme haochu ne? Why is tai chi so slow-paced? What good does it do to the body anyways?

A:

太極拳始終處於運動之中,動作連接緊密,流 暢。打太極拳,特別要求心靜。 ` ıquan ´ shˇızhong ` ` ´ ¯ ¯ taij´ chuy zh¯ızhong, dongzu o` lianˇ u´ yund ` ong ` ` ıquan ´ sh´ı, tebi ` e´ y¯aoqiu´ x¯ınj`ıng. jie¯ jˇınm`ı, liuch daˇ taij´ ´ ang.

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2008 Praxis Language Ltd.

Tai Chi is perpetual motion. It’s movements are closely connected and flowing. When practicing Tai Chi it is essential that state of mind, concentration, and breathing be inextricably connected. Tai chi particularly requires feeling and reacting through the body.

B:

噢,聽起來真深奧。太極拳分流派嗎? ` taij´ ` ıquan ´ f¯en liup ` ma? ¯ shen ¯ ao. o, t¯ıng qˇılai zhen ´ ai Oh, that sounds quite profound. Are there different schools of tai chi?

A:

當然,太極拳有許多流派,不過最主要的是五大 流派。 ´ taij´ ` ıquan ´ yˇou xudu ` b`uguo` zu`ı zhuy` ¯ dangr an, ˇ o¯ liup ´ ai, ˇ ao de ` sh`ı wuˇ da` liup ´ ai. Of course. There are many different schools of tai chi, but the main ones are the five key schools.

Key Vocabulary



` lian

to practice

太極拳

` ıquan ´ taij´

Tai Chi

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2008 Praxis Language Ltd.

奇妙

` q´ımiao

fantastic

大錯特錯

` ot ` ecu ` o` dacu

very serious mistake

結合

´ e´ jieh

to combine

包含

´ ¯ an baoh

to contain

深刻

¯ e shenk`

profound

絕對

´ ı juedu`

absolute

唯一

´ ı weiy¯

only

豐富

f¯engfu`

rich

傳統

´ ong ˇ chuant

traditional

節奏

´ ou jiez`

rhythm

到底

` ı daodˇ

after all

好處

ˇ haochu

benefit

始終

¯ shˇızhong

from start to finish

流派

` liup ´ ai

school of thought

流暢

` liuch ´ ang

fluidity

Supplementary Vocabulary Visit the Online Review and Discussion (text version).

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2008 Praxis Language Ltd.

功夫

¯ gongfu

Kung Fu

武術

wush ˇ u`

martial arts

健身操

` ¯ ao ¯ jiansh enc

aeorbics

八卦

¯ a` bagu

the Eight Diagrams

以柔克剛

´ egang ¯ yˇırouk`

to use softness to over come

Visit the Online Review and Discussion (text version).

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2008 Praxis Language Ltd.