LOVE 2 BOUNCE AND ZUMBA
Love Fitness flyer5:Layout 1 06/06/2013 10:09 Page 1
USING
LOVE 2 BOUNCE AND ZUMBA “Rebounding is the most efficient and effective form of exercise devised by man” NASA
™ BURNS UP TO 1000 Free introductory CALORIES PER CLASS class on ™ REDUCE BODY FAT Fridays! ™ EASY-TO-USE AND LITTLE PLEASE BOOK ONLINE TO CO-ORDINATION REQUIRED YOUR GUARANTEE PLACE ™ KIND TO YOUR JOINTS WITH UP TO 80% OF THE IMPACT REDUCED ™ LOW IMPACT CARDIOVASCULAR WORKOUT ™ SUITABLE FOR ALL AGES AND FITNESS LEVELS ™ GUARANTEED TO SAFELY DROP A DRESS SIZE ™ HAVE FUN GETTING FIT!
SAVE TIME–BOOK ONLINE
FIND US ON
to attend any Love 2 Bounce classes!
www.lovefitness.co
H Please Note: We are unable to accept walk-ins at this time H Mon
6.15pm – 7.15pm
Love 2 Bounce using Kangoo Jumps: West Bromwich Community Centre, Gayton Road, West Bromwich, B71 1QS. LIMITED BOOTS AVAILABLE, PLEASE BOOK, PAY AND GUARANTEE YOUR PLACE ONLINE.
Mon
7.45pm – 8.45pm
Zumba & LBT’s: St. Peter’s Church, Old Church Road, Harborne B17 0BB
Tues
7.45pm – 8.45pm
Zumba & LBT’s: St. Bernard’s Church Hall, Broome Avenue, Hamstead B43 5AL
Wed
6.30pm – 7.30pm
Zumba & LBT’s: Kingsbury School & Leisure Centre, Kingsbury Road, Erdington B24 8RD
Fri
7pm – 8pm
FREE Introductory Love 2 Bounce using Kangoo Jumps: West Bromwich Community Centre, Gayton Road, West Bromwich, B71 1QS. LIMITED BOOTS AVAILABLE, PLEASE BOOK AND GUARANTEE YOUR PLACE ONLINE.
Up-to-date timetable available at www.lovefitness.co Contact Details: Denise Hardy, W: www.lovefitness.co E: [email protected] T: 07794 981485
Love Fitness flyer5:Layout 1 06/06/2013 10:10 Page 2
TESTIMONIALS Watch these testimonials at www.lovefitness.co
“The class was fantastic and Denise gave me the confidence to try something I had not tried before. Really good fun and I feel like I have achieved something and greatly benefitted from it. I have a knee problem but using the Kangoo boots made the exercises light and took the pressure off my knees.” March 2013
“I really loved the Love 2 Bounce class. I was a bit hesitant at first as being an old bird of 55 it’s a lot to get on there but with Denise’s enthusiasm and gentle approach, I am going to come every week. It’s fab, you’ve got to try it” Tina – March 2013 “I think Kangoo Jumps are great because the energy of the rebound in the boots, it doesn’t have a great impact on your joints which is great for me as I can put more energy into the class.” Steph (regular attendee since 2012) “This class is great, its different and fun, Denise is really enthusiastic and really inspires and motivates us, it’s also great for weight loss.” Ze (regular attendee since 2012) Hi my name’s Denise Hardy, Fitness Expert and I love to dance! I have been a professional fitness instructor for over 10 years. My teaching style has always been centred around dance, including Step Aerobics, Kangoo Jumps, Zumba, Body Jam, Body Balance and Nike Rockstar. I love my job and love to see those in my classes improve their fitness levels by getting fit while having fun, losing weight, becoming more confident and improving their general health and wellbeing. My classes give something unique and totally different that benefits both the body and mind. Creator of 4 programmes hitting the market in the next 2 years with Love 2 Bounce using Kangoo Jumps being the first. My average clients are age 20-60 years old who are looking to lose weight the FUN WAY! They don’t do gyms, some may suffer from joint/back problems and like to attend classes that help their physical problems, allowing them to feel confident with being given the choice to exercise at a level that they are comfortable with. Most of my clients want to lose weight and improve body tone but need guidance to achieve this and by signing up to the Love 2 Lose Drop a Dress Size Programme this would be achieveable. BOOK ONLINE TO ATTEND ANY LOVE 2 BOUNCE CLASSES WITH FREE INTRODUCTORY CLASSES ON FRIDAYS. I look forward to welcoming you to one of my classes!
ess, Love Fitnou Love Y !
Denise Hardy Fitness Expe rt
Contact Details: Denise Hardy, W: www.lovefitness.co E: [email protected] T: 07794 981485
USING
LOVE 2 BOUNCE AND ZUMBA “Rebounding is the most efficient and effective form of exercise devised by man” NASA
™ BURNS UP TO 1000 Free introductory CALORIES PER CLASS class on ™ REDUCE BODY FAT Fridays! ™ EASY-TO-USE AND LITTLE PLEASE BOOK ONLINE TO CO-ORDINATION REQUIRED YOUR GUARANTEE PLACE ™ KIND TO YOUR JOINTS WITH UP TO 80% OF THE IMPACT REDUCED ™ LOW IMPACT CARDIOVASCULAR WORKOUT ™ SUITABLE FOR ALL AGES AND FITNESS LEVELS ™ GUARANTEED TO SAFELY DROP A DRESS SIZE ™ HAVE FUN GETTING FIT!
SAVE TIME–BOOK ONLINE
FIND US ON
to attend any Love 2 Bounce classes!
www.lovefitness.co
H Please Note: We are unable to accept walk-ins at this time H Mon
6.15pm – 7.15pm
Love 2 Bounce using Kangoo Jumps: West Bromwich Community Centre, Gayton Road, West Bromwich, B71 1QS. LIMITED BOOTS AVAILABLE, PLEASE BOOK, PAY AND GUARANTEE YOUR PLACE ONLINE.
Mon
7.45pm – 8.45pm
Zumba & LBT’s: St. Peter’s Church, Old Church Road, Harborne B17 0BB
Tues
7.45pm – 8.45pm
Zumba & LBT’s: St. Bernard’s Church Hall, Broome Avenue, Hamstead B43 5AL
Wed
6.30pm – 7.30pm
Zumba & LBT’s: Kingsbury School & Leisure Centre, Kingsbury Road, Erdington B24 8RD
Fri
7pm – 8pm
FREE Introductory Love 2 Bounce using Kangoo Jumps: West Bromwich Community Centre, Gayton Road, West Bromwich, B71 1QS. LIMITED BOOTS AVAILABLE, PLEASE BOOK AND GUARANTEE YOUR PLACE ONLINE.
Up-to-date timetable available at www.lovefitness.co Contact Details: Denise Hardy, W: www.lovefitness.co E: [email protected] T: 07794 981485
Love Fitness flyer5:Layout 1 06/06/2013 10:10 Page 2
TESTIMONIALS Watch these testimonials at www.lovefitness.co
“The class was fantastic and Denise gave me the confidence to try something I had not tried before. Really good fun and I feel like I have achieved something and greatly benefitted from it. I have a knee problem but using the Kangoo boots made the exercises light and took the pressure off my knees.” March 2013
“I really loved the Love 2 Bounce class. I was a bit hesitant at first as being an old bird of 55 it’s a lot to get on there but with Denise’s enthusiasm and gentle approach, I am going to come every week. It’s fab, you’ve got to try it” Tina – March 2013 “I think Kangoo Jumps are great because the energy of the rebound in the boots, it doesn’t have a great impact on your joints which is great for me as I can put more energy into the class.” Steph (regular attendee since 2012) “This class is great, its different and fun, Denise is really enthusiastic and really inspires and motivates us, it’s also great for weight loss.” Ze (regular attendee since 2012) Hi my name’s Denise Hardy, Fitness Expert and I love to dance! I have been a professional fitness instructor for over 10 years. My teaching style has always been centred around dance, including Step Aerobics, Kangoo Jumps, Zumba, Body Jam, Body Balance and Nike Rockstar. I love my job and love to see those in my classes improve their fitness levels by getting fit while having fun, losing weight, becoming more confident and improving their general health and wellbeing. My classes give something unique and totally different that benefits both the body and mind. Creator of 4 programmes hitting the market in the next 2 years with Love 2 Bounce using Kangoo Jumps being the first. My average clients are age 20-60 years old who are looking to lose weight the FUN WAY! They don’t do gyms, some may suffer from joint/back problems and like to attend classes that help their physical problems, allowing them to feel confident with being given the choice to exercise at a level that they are comfortable with. Most of my clients want to lose weight and improve body tone but need guidance to achieve this and by signing up to the Love 2 Lose Drop a Dress Size Programme this would be achieveable. BOOK ONLINE TO ATTEND ANY LOVE 2 BOUNCE CLASSES WITH FREE INTRODUCTORY CLASSES ON FRIDAYS. I look forward to welcoming you to one of my classes!
ess, Love Fitnou Love Y !
Denise Hardy Fitness Expe rt
Contact Details: Denise Hardy, W: www.lovefitness.co E: [email protected] T: 07794 981485
