AMICO (2/F) - Zumba & Other Dance Classes
2016/5/19
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
Tel : 2827 9233 Inquiry : [email protected]
June 2016 (GROUPON)
AMICO (2/F) - Zumba & Other Dance Classes Time
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:15 - 10:15am
Ram
9:45 - 10:45am
Rowell
Sexy Dance
10:45 - 11:45am
Rowell
12:30 - 1:30pm
Andrea
Andrea
NEW
NEW
6:30 - 7:30pm
Sexy Dance Edwin
Happy
6:45 - 7:45pm
Rowell NEW
7:30 - 8:30pm
Joshua
Pilates Vanesa
Rowell
7:45 - 9:15pm NEW
8:30 - 11:00pm
Latino Jam Emily
- Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
Piloxing Ram Argentine Tango Kamong/Edith (Package B)
NEW
2016/5/21
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
June 2016 (GROUPON) AMICO (3/F & 4/F) - Yoga & Aerial Flow
MONDAY 3/F
TUESDAY 4/F
3/F
WEDNESDAY 4/F
3/F
4/F
THURSDAY 3/F
4/F
10am (1 hr) Hot Flow Yoga Connie
FRIDAY 3/F
SATURDAY 4/F
11:15am (1 hr) Kundalini Yoga for Beginners Lam Ming
NEW 12:30pm 12:45pm (75 mins) (1 hr) Yoga Therapy Hot Flow Yoga Rekha Prateek
12:30pm (1 hr) Aerial Flow Thao
12:45pm (1 hr) Aerial Yoga Stretching Jessy
12:30pm (1 hr) Hot Flow Yoga April
5:20pm (1 hr) Aerial Yoga Foundation Joshua 6:30pm (1 hr) Aerial Yoga Stretching (Basic) Joshua
12:30pm (75 mins) Yoga Therapy Rose
7:15pm (1 hr) Aerial Flow Jessy
NEW
8:50pm (1 hr) Deep Stretch Yoga Prateek - Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice 8:50pm (75mins) Yoga Therapy Rekha
NEW 8:50pm (1 hr) Warm Detoxing Jessy
12:30pm (1 hr) Warm Stretching Yoga Prateek
12:30pm (1 hr) Hot Flow Yoga Lindsay
5:20pm (1 hr) Core Yoga Lindsay
5:20pm (1 hr) Detox Yoga Rose
6:30pm (1 hr) Aerial Yoga (Core / Arm) Natalie
6:30pm (1 hr) Shoulders, Chest & Hips Opening Rose
NEW 7:45pm (75 mins) Warm Yin Yoga Sabina
7:40pm (1 hr) Pilates Natalie
7:40pm (1 hr) Hot Flow Yoga Prateek
SUNDAY 3/F 10am (1hr) Hot Flow Yoga Prateek
11:15am (1 hr) Aerial Yoga Foundation April
12:30pm (75 mins) Warm Yoga Therapy Rekha
4/F
10am (1hr) Hot Flow Yoga Prateek
11:15am (1 hr) Hot Flow Yoga Prateek
12:30pm (1 hr) Warm Flow Yoga Prateek
3/F
7:40pm (1 hr) Aerial Yoga Balance Foundation Loren
1:40pm (1 hr) Power+ Balance Yoga Prateek
12:30pm (1 hr) Hatha Yoga Brenda
11:15am (1 hr) Warm Vinyasa Yoga Prateek
12:30pm (1 hr) Backbending & Twist Prateek
1:45pm 2:30pm (1 hr) (1 hr) Pre-Natal Yoga Hot Flow Yoga Lindsay Connie
3:45pm (1 hr) Warm Vinyasa Yoga Rekha
4:00pm (1 hr) Aerial Flow Josh
4/F
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
Tel : 2827 9233 Inquiry : [email protected]
June 2016 (GROUPON)
AMICO (2/F) - Zumba & Other Dance Classes Time
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:15 - 10:15am
Ram
9:45 - 10:45am
Rowell
Sexy Dance
10:45 - 11:45am
Rowell
12:30 - 1:30pm
Andrea
Andrea
NEW
NEW
6:30 - 7:30pm
Sexy Dance Edwin
Happy
6:45 - 7:45pm
Rowell NEW
7:30 - 8:30pm
Joshua
Pilates Vanesa
Rowell
7:45 - 9:15pm NEW
8:30 - 11:00pm
Latino Jam Emily
- Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice
Piloxing Ram Argentine Tango Kamong/Edith (Package B)
NEW
2016/5/21
Amico Studio 3/F 167-169 Hennessy Road, Wanchai, HK (Wanchai MTR Exit A2 turn left) www.amico.com.hk
Tel : 2827 9233 Inquiry : [email protected]
Opening Hours : Mon - Fri : 9am - 11pm Sat - Sun : 9am - 6pm
June 2016 (GROUPON) AMICO (3/F & 4/F) - Yoga & Aerial Flow
MONDAY 3/F
TUESDAY 4/F
3/F
WEDNESDAY 4/F
3/F
4/F
THURSDAY 3/F
4/F
10am (1 hr) Hot Flow Yoga Connie
FRIDAY 3/F
SATURDAY 4/F
11:15am (1 hr) Kundalini Yoga for Beginners Lam Ming
NEW 12:30pm 12:45pm (75 mins) (1 hr) Yoga Therapy Hot Flow Yoga Rekha Prateek
12:30pm (1 hr) Aerial Flow Thao
12:45pm (1 hr) Aerial Yoga Stretching Jessy
12:30pm (1 hr) Hot Flow Yoga April
5:20pm (1 hr) Aerial Yoga Foundation Joshua 6:30pm (1 hr) Aerial Yoga Stretching (Basic) Joshua
12:30pm (75 mins) Yoga Therapy Rose
7:15pm (1 hr) Aerial Flow Jessy
NEW
8:50pm (1 hr) Deep Stretch Yoga Prateek - Package(s) can be purchased by members (HK$150 Annual fee) - Amico reserve the right to change class schedules and instructors without further notice 8:50pm (75mins) Yoga Therapy Rekha
NEW 8:50pm (1 hr) Warm Detoxing Jessy
12:30pm (1 hr) Warm Stretching Yoga Prateek
12:30pm (1 hr) Hot Flow Yoga Lindsay
5:20pm (1 hr) Core Yoga Lindsay
5:20pm (1 hr) Detox Yoga Rose
6:30pm (1 hr) Aerial Yoga (Core / Arm) Natalie
6:30pm (1 hr) Shoulders, Chest & Hips Opening Rose
NEW 7:45pm (75 mins) Warm Yin Yoga Sabina
7:40pm (1 hr) Pilates Natalie
7:40pm (1 hr) Hot Flow Yoga Prateek
SUNDAY 3/F 10am (1hr) Hot Flow Yoga Prateek
11:15am (1 hr) Aerial Yoga Foundation April
12:30pm (75 mins) Warm Yoga Therapy Rekha
4/F
10am (1hr) Hot Flow Yoga Prateek
11:15am (1 hr) Hot Flow Yoga Prateek
12:30pm (1 hr) Warm Flow Yoga Prateek
3/F
7:40pm (1 hr) Aerial Yoga Balance Foundation Loren
1:40pm (1 hr) Power+ Balance Yoga Prateek
12:30pm (1 hr) Hatha Yoga Brenda
11:15am (1 hr) Warm Vinyasa Yoga Prateek
12:30pm (1 hr) Backbending & Twist Prateek
1:45pm 2:30pm (1 hr) (1 hr) Pre-Natal Yoga Hot Flow Yoga Lindsay Connie
3:45pm (1 hr) Warm Vinyasa Yoga Rekha
4:00pm (1 hr) Aerial Flow Josh
4/F
