Martin Luther King Jr. Recreational Park Trails - Montgomery Parks

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Walking Log Please check with your physician before beginning any new exercise program. Additional copies of this map can be found on our website at: n Ve

ice

Date

Recreation Park

Dr

ive

Welcome……..

www.montgomerytrails.org

Martin Luther King Jr.

Brantford Ave

To your heart smart trail!

AR

T SMART TR AIL .8 mile s

Maintenance Yard (M-NCPPC Only)

You Are Here.

s

E MLK JR. H

es

MLK

ile

Boundless Playground

TRAIL 1.2 mi l

JR

You can use the "Walking Log" to keep track of the date, the distance you've traveled and the time it took.

ER

PON

.

If you are interested in other walking paths, there are two other trails in this park: MLK Jr. Perimeter Trail (1.2miles) and Pond Loop (.4 miles)

To New Hampshire Avenue

Jackson Road

m

Bronze markers are embedded in the path every 1/10 of a mile. WhenJackson you Road walk across the marker labeled "0.3," for Elementary example, you have walked 3/10 School of a mile from the trailhead.

T K M L JR. PERI ME

.4

By regularly walking along this 0.8 mile-long trail, you can improve your health and increase your longevity.

D LO O P

To Paint Branch Trail

Take The First Step The Heart Smart Trail awaits you. Go ahead…take your first step toward a healthier lifestyle!

Swim Center & Splash Park

heart smart legend

Tanley Road

Start and end the trail at mile marker 0.0 located next to the kiosk by the parking lot past the Swim Center Follow the 1/10 mile markers to track your progress around the park.

www.montgomerytrails.org

Distance

Time