MISSION COMPLETED: IN THE RAW

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THEPROVINCE.COM

SUNDAY, FEBRUARY 8, 2015

MISSION COMPLETED: IN THE RAW This week, we asked for you to keep it raw at mealtime. In rare form, Gastroposters brought the unheated goods with posts of sushi, salads, smoothies and much more. Twitter handles are in blue and Instagram in brown.

Todd Jacobs @simplydelish14 Jamaican coconuts

Bex Apostoli @bex0r Yummy vegan sushi

Joyce Ding @joyce_ding Oysters

Angie Wright @fridaycakenight Peaches and green smoothie

Gabrielle Segur @sugar_gair One of the many raw dishes at Hapa Izakaya

Jessie Li @fromjessie Fresh tomatoes from the garden

Caylie Warkentin

@cayliewarkentin

Sophie Mackenzie @wholeheartedeats Vanilla almond milk and raw Oreos

Yukari Peerless @yukarip The only fruit we are eating this week

The best kind of fast food for breakfast.

Hanson Do

A sushi platter featuring raw tuna, salmon, mackerel, squid, surf clam, octopus and scallop.

Christine Lang

@christilang111

Rosa Westinghouse @westingr Making a smoothie after yoga class

Nikki Lastoria @nicnac41 Raw meal prep

Linda Kwan @cakebrain Carrots, apple, celery and lemon kuvings OJ

Phil Klassen @ribdiculous Raw hemp and chia seed bars coming up

Angie Bayer Fourth-time Gastroposter Get crackin’

Devan Sewell @voxyfoxy Raw carrot cupcakes with cashew frosting

Maria Masi Frequent Gastroposter Raw sunflower seeds: versatile and healthy

Kim Reisen @kims_reisen0507 Fruit salad with maple syrup, yogurt and nuts

Cat Currell @karahmelle Vegan raw walnut brownie coffee cake

Desmond Chun @globalnoms At my favourite Japanese resto, Ajisai

Maria Laird @mariarosadlm Carrots

Gina So @gina_so Sashimi heaven

Maggie Chilton @maxwell_designs Raw breakfast

Colin Wu @foodieyvr101 Salmon and tuna sushi rolls at the airport

Jo Vanderwolf @joandsue No-bake vegan berry tart

Natasha Chang @nc25_ Mmm, steak tartare

Binaifer Khajotia @binu_ck Salad for days

Jasmine Pallot @lyric_chica Raw eats to keep the doctor away

@hansondee

Meighan Makarchuk @megzzz Albacore tuna tartare

Dragon fruit and raspberry salad.

SUNDAY, FEBRUARY 8, 2015

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Sabrina Ho @foodinyvr_ Albacore tuna carpaccio

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Malika Smith @bettersprouted Pomegranate bliss bars

Suzanne Bailuk @shoezannie Some things are just better raw

 Get your food pics & ideas published in The Province  Be the first to find out about new missions

YOUR NEXT MISSION: VIVE LA POUTINE Lucy Yun @beyunique Much needed vitamin C recharge

Carmen Graham @carmenholly Chai seeds immersed in almond milk

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Chee Yong @oishiitravel Fresh hamachi sashimi

Bryan Chow @thatbryanchow A mango-lime edamame salad

THEPROVINCE.COM

Alissa Martin @yogacomfortzone Breakfast smoothie bowl with cereal

Sherry Matin @sherrymatin Fruit salad served in pineapple skin

No longer just a quaint dish from Quebec, poutine is now quintessentially Canadian. French fries covered with cheese curds and gravy can be found coast to coast. Your mission this week is to share your dream poutine. Whether it’s traditional or with a twist — using smoked meats, pickles, syrup or fancy cheese — show us your favourite way to top fries with gooey goodness. Photo of the “Canadian Burger” topped with poutine by Gastroposter Scot Rogers

Audrey Kasdorf

Frequent Gastroposter

Squash is one of our all-time favourite vegetables and something we eat all year round.

David Wei @weisclou Our own sport-caught albacore tuna sashimi

Marianne Bloudoff @evergreen_rd This has been my lunch for the past few days

Elizabeth Lao @esltroy Raw sushi

Akina Weitzel @newerablog I like my salad to have variety

Christine Beaulieu @tootsiewear2 Six fruit salad

Natasha Carson @ig.natasha Creamy avocado and mango ice

GASTROPOST IT Whatever you eat in order to complete the mission, the important part is sharing it with the Gastropost community. There are several ways to do that:

Follow us on Instagram and tag a photo with #gastropost

Post a photo through Twitter and tag it with #gastropost

Post directly to our website

Visit gastropost.com to see what your fellow Gastroposters have been eating.

gastropost.com Maria Larosa @mariascucina Winter citrus at its best

Stephanie Elrick @stephers_21 Fruit puts a smile on my face

Nola Brown @nola1088 Gorgeous Anjou pear

Shirling Chung @xxshirlingxx Oysters make me love this raw mission

DON’T HESITATE TO GET IN TOUCH WITH US. WE’D LOVE TO HEAR FROM YOU. Email us at [email protected] Or contact us through Twitter at @GastropostVAN Follow us on Instagram at @GastropostVAN