NACM-IACA Unbalanced Life
The un Balanced Life @pierrequinn | www.pierrecquinn.com
life balance looks different depending on where you are
what does balance look like where you are?
family
career
health
what are the benefits of a more balanced life?
10 Principles for life balance
establish or affirm your BVA
1
beliefs
values
attitudes
life filter
establish boundaries
“When we begin to set boundaries with people we love, a really hard thing happens: they hurt.” Boundaries Henry Cloud & John Townsend
“boundaries help us keep the good in and the bad out…”
Boundaries Henry Cloud & John Townsend
protect time
reinforce your BVA
2
reinforce your BVA
embrace the power of NO
3
“Remember that a clear no can be more graceful than a noncommittal or vague yes.” Essentialism Greg McKeown
empower others
4
ask the key questions
5
ask is it… important?
urgent?
emergency?
talk it out
6
voicemail is your friend
7
choose in advance
8
be present in the moment
9
don’t stop trying
10
“If you don’t prioritize your life, someone else will.”
Essentialism Greg McKeown
The un Balanced Life @pierrequinn | www.pierrecquinn.com
life balance looks different depending on where you are
what does balance look like where you are?
family
career
health
what are the benefits of a more balanced life?
10 Principles for life balance
establish or affirm your BVA
1
beliefs
values
attitudes
life filter
establish boundaries
“When we begin to set boundaries with people we love, a really hard thing happens: they hurt.” Boundaries Henry Cloud & John Townsend
“boundaries help us keep the good in and the bad out…”
Boundaries Henry Cloud & John Townsend
protect time
reinforce your BVA
2
reinforce your BVA
embrace the power of NO
3
“Remember that a clear no can be more graceful than a noncommittal or vague yes.” Essentialism Greg McKeown
empower others
4
ask the key questions
5
ask is it… important?
urgent?
emergency?
talk it out
6
voicemail is your friend
7
choose in advance
8
be present in the moment
9
don’t stop trying
10
“If you don’t prioritize your life, someone else will.”
Essentialism Greg McKeown
The un Balanced Life @pierrequinn | www.pierrecquinn.com
